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Hello
I did WW online last month, ending sat and like you, quit because of the expense. I lost 2 1/2 pounds over the month, but that was understandable because July is a big holiday and party month for us. ...
by bmr1 on 25 Jul 16 04:31 AM
Shaky / Jittery
I never eat cereal or pancakes, etc. even healthy choices of those items for breakfast! It will set off my low blood sugar every time. NO yogurt, NO fruit,, NO bagels, all the things lots of people eat. ...
by Commundulli on 25 Jul 16 12:50 AM
Do you hate vegetables as much as I hate vegetables?
Ok... I'm a picky eater. Have been all my life and at 54 I'm not going to embrace eating veggies anytime soon. The problem is that I love the taste of some of them. Onions & garlic... put ...
by Anonomonomous on 24 Jul 16 08:23 PM
how much can i eat to reach my goal
The site did it automagically for me when I registered (July 22). It came up with an RDI (recommended daily intake) & the foods I entered as meals added the calorie value as I entered them. For me, ...
by Anonomonomous on 24 Jul 16 08:00 PM
Define macros
You can from the mobile app, from the side bar, tap [Reports], you should see a page showing [calories], [macros] and [nutrients]. Now, tap the top right button which looks like a [bulls eye] icon, it ...
by mrhuat on 24 Jul 16 07:44 PM
Protein Powder
I lost 40% of my muscle mass while in an extended coma this past Feb - March. I am taking DHEA and was told to increase my protien while also increasing my exercise. I had asked about eggs and so forth ...
by PGM012197 on 24 Jul 16 02:56 PM