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FS data base
I'm not sure what to do -- The FS data base nutritional listings are way off for the Season Brand Norway Sardines in water with no salt added. The information on the package is quite different. ...
by Chris Em on 10 Jul 14 12:51 PM
Carbs
If you are going low carb, as MV pointed out, fats are very important but also making sure you are supplementing properly is also key. Taking these supplements can help you get over some of the common ...
by mrspackrat on 10 Jul 14 12:14 PM
Is Obesity a Disease? NPR
Instantcrazy wrote: People also have the right not to be tricked by their government into eating bad food that is completely addictive just so they can pay farmers to grow crap. I second what Jess said ...
by erika2633 on 10 Jul 14 11:39 AM
Motivational quotes please!
Thanks for asking for this. I've read through them & I LOVE most of these! MINE: Fitness isn't stored but FAT IS......KEEP MOVING!!
by Cindaian on 10 Jul 14 11:18 AM
Boot camp
Remember, it's a game you're playing, and they make the rules. Obey the rules and everything will be fine. Eyes open, ears open, mouth firmly shut.
by Gunfighter01 on 10 Jul 14 11:11 AM
Averages
You can't do that on FS, but I'm writing a little freebie site for FS users that helps you chart your progress in different ways. It isn't done yet, but you can see a partly working version ...
by MV10 on 10 Jul 14 11:06 AM