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why am i not hungry?!
Try taking multi-vitamin supplements and drink lots of water. Also, try eating small portions throughout the whole day until you've reached your daily calorie intake.
by Alexander Flores on 30 Aug 15 01:13 AM
This is My First Post...
Hi Murray, I'm in NZ too. I'm interested in learning all the diet and nutrition side of things too. I stumbled across this site and its a great handy tool for me to stop snacking and keep track. ...
by Eitac on 29 Aug 15 11:43 PM
Round 3 Here I come
Hi I am in NZ too, with baby weight to lose. Two kgs down, 8 to go. Protein shakes for brekky are helping me lose
by Eitac on 29 Aug 15 11:36 PM
A bit frustrated
* * * My former mistakes. Here, you can gain from my pain (ahem, so to speak) * * * 1. Not utilizing the food and exercise/activity diary tools on FS to accurately/objectively tracking what you are ...
by SimpleThings14 on 29 Aug 15 11:28 PM
just signed up
um I don't know why it would show a chinese or japanese address lol this is me a human being. that is weird.
by beckymiller1 on 29 Aug 15 06:06 PM
Finally
I started on August 14th I am mediately cut out all sugar and went on a diet I started walking a minimum of 30 minutes to an hour a day and nothing happened and then finally I got up this morning and it ...
by Tina Denton Wingate on 29 Aug 15 03:18 PM