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VERY slow weight loss!
NikkiJP wrote: I'm not going to disagree with Brandon, as Atkins is the only "diet" I've ever tried and is pretty much the way I ate my whole life until I got remarried, started making ...
by BrandonH2Oh on 24 Jul 14 01:51 PM
Second month, only 1 lb lost
Anytime, take care and i hope it kick starts the fat loss >:)
by Ade1973 on 24 Jul 14 01:38 PM
How Often Do you weigh yourself?
I weigh myself everyday but that's just me. I like knowing how much I weigh and I know that it fluctuates sometimes so if it goes up a bit it doesn't scare me. I just like knowing how much I weigh ...
by iceinacupful on 24 Jul 14 01:18 PM
Atkins
There is no reason you have to eat only traditional breakfast foods for breakfast! I like eggs, but I mix those up with meat and cheese rollups, meatballs with a tiny bit of tomato sauce & herbs, ...
by berley1 on 24 Jul 14 01:00 PM
Hello all
I'm not a scientist Andy but have followed Atkins from the 70's, I know back then that he claimed even chewing a stick of gum could stall you going into ketosis. His books have changed and a ...
by mummydee on 24 Jul 14 11:22 AM
Day 3 - Low carb Journey
We all have days like that, changing the way you eat for life takes time. Eventually that cereal won't look so appealing :) Actually most processed foods are not that appealing to me anymore, you ...
by mrspackrat on 24 Jul 14 11:18 AM