Viewing topics for: STAY BALANCED own diet [ change diet | all diets ]
Healthy Cookbooks..
I was just wondering if anyone has any recommendations for a good healthy cookbook that contains recipes for a variety of foods??
11 replies, last reply by mrspackrat, a year ago.   3,100 views.
started by sillybones10.   
any taller females (5'10 and up) out there...
Just looking for someone that's taller like 5'10 and over to share advice and motivation with..
2 replies, last reply by JessWhatINeeded, 2 years ago.   1,616 views.
started by sillybones10.   
Forum Search
Advanced forum search


Latest Posts

where do I start?
You could buy pedometer or download an app for one on your phone and start off with building up your walking over a few weeks until you 10,000 steps a aday. I started off walking 15 mins one way and 15 ...
by ebivr on 30 Sep 14 04:16 PM
PORK RINDS ---
My new dietician suggested South Beach Diet over Atkins for me. I am researching many things.....then I found the low carb/high fat diet and have been looking at that. Any thoughts on LC-HF as a diet ...
by dixiebelle49 on 30 Sep 14 04:13 PM
Where is everyone from?
From Houston,Texas!
by notjune1 on 30 Sep 14 03:37 PM
Nutrimost Resonant Frequency
To lose 50 lbs in 40 days you have to be very over weight, a guy & on a VLCD or working out for 12+ hours a day like someone on the biggest loser. I just googled the diet & it is basically this ...
by ebivr on 30 Sep 14 03:32 PM
carbs /protein
I like to make cheese on toast, fried egg, bacon or sausage sandwiches with a low carb bread called: Livlife Seriously Seeded Bread. It is 7.6g net carbs & 136 calories for 2 slices. Although there ...
by ebivr on 30 Sep 14 03:27 PM
fitbit
Just wondering if anyone knows if a fitbit device will sync with fatsecret?
by gecodd on 30 Sep 14 03:14 PM