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STAY BALANCED own diet
I was just wondering if anyone has any recommendations for a good healthy cookbook that contains recipes for a variety of foods??
, a year ago. 2,855 views.
any taller females (5'10 and up) out there...
Just looking for someone that's taller like 5'10 and over to share advice and motivation with..
, a year ago. 1,532 views.
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fatsecret calorie calculations off??
Has anyone else found the calorie allowance on fatsecret to be too high? After following for several weeks, eating good, healthy, whole foods,but not losing weight, I decided to check it out. Checked ...
on 12 Mar 14 01:50 PM
Click on MYFATSECRET on the top blue line... over to the right will be MY COMMUNITY under that will be 'MY COOKBOOK' you can put in your recipe but make sure you know how many serving sizes there ...
on 12 Mar 14 01:47 PM
accurate excercise logging/calorie burning tool please
Lisa, I got a BodyMedia Band for Christmas and I was surprised how accurate FatSecret is in comparison. Maybe not all calorie counts for activities align on both platforms, but FS is pretty close in a ...
on 12 Mar 14 01:43 PM
I gave up...BIG MISTAKE
Good for you, GillesG, for getting back up! That's the most important part. Don't give up on yourself. Make yourself a promise that if you slip again, you will get back on track at the next meal, ...
on 12 Mar 14 01:37 PM
How Often Do you weigh yourself?
I weigh myself everytime when I'm in the gym.(4-6 times a week)
on 12 Mar 14 01:35 PM
Struggling to cut out certain foods
There are many studies and articles now written calling sugar the 'Heroin of the food culture" and I believe it. Your brain knows where to get energy from and sugar is the quickest and ea ...
on 12 Mar 14 01:34 PM
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