Viewing topics for: Eringiffin's own diet [ change diet | all diets ]
Inbox/outbox
Something I noticed recently is that the site doesn't always notify me if I have a new message in my inbox. Sometimes when I log in I will get a little popup telling me I have new mail but sometimes ...
10 replies, last reply by ArchStanton, a year ago.   7,288 views.
started by Eringiffin.   
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Eliminating Sugar - Where do you draw the line?
Depends on what format you are using to lose weight. I have to be very careful around sugar, fructose or otherwise. The only sugar I have is when I make my own mayonnaise, using honey. If a kind person ...
by nb girl on 15 Sep 14 05:31 AM
older people
Hi, I qualify and am going to start weight watchers when in come home from vacation to see if it can help me. I have gained 10 pounds this year and the other numbers in blood tests are going up too. Must ...
by Babskk3 on 15 Sep 14 05:19 AM
Tim Noakes eating plan.
Just had a Google, he's basically low carb high fat, I'm on the same (ketogenic diet). His diet is a variation of the Banting Diet. http://www.health24.com/Diet-a... The only problem, if it ...
by nb girl on 15 Sep 14 01:59 AM
low carb potatoes
Ed, There is lower carb pasta. Not sure if the quinoa pasta qualifies but the ones I've tried are good. Potatoes are really good for you but high in carbs. Can't imagine a low carb potato. I ...
by wholefoodnut on 14 Sep 14 08:04 PM
What inspires you to "keep on truckin" in your weight loss journey?
While it may be true, Wholefoodnut, that this is a resurrected 2013 thread, it still has interest to some of us. Glad you enjoyed it.
by Glaun on 14 Sep 14 05:42 PM
Calorie counting
I am counting calories too, started at 1600 but decided that was not working so now am 1300 (with the odd slip up socially) I have been doing well. Better than putting on weight! I feel the need to e ...
by AKRSAR on 14 Sep 14 05:26 PM