Viewing topics for: kczar's own diet [ change diet | all diets ]
Forum Search
Advanced forum search


Latest Posts

Help with Choosing RDA
Hi, I am currently 131 pounds and trying to stick with 1800 a day. Loosing my weight very slowly though. 1400 is extremely low, probably does not cover you base needs
by alfabelka on 10 Dec 16 08:47 PM
Tired
Why do we wish to veer the person away from the one thing that will help her to lose weight - fasting?
by oliveroliveroliver on 10 Dec 16 08:45 PM
A 'Fresh' Idea
But I didn't understand it either. And I want to! I'm desperately looking for anything to keep me on track. I'm sick and tired of being sick and tired of trying to lose and keep it off!
by Princess1947 on 10 Dec 16 06:53 PM
Injury and Diet
"Choose between your taste buds and your health" I love that; so true, so true. Thanks. Princess1947
by Princess1947 on 10 Dec 16 06:47 PM
Hiit
Are you some type of challenged? Huge effort? How bout no effort at all. Ha. My resolve is the same for the past 8 or 9 years
by oliveroliveroliver on 10 Dec 16 04:21 PM
Use celery for blender pusher
I'm sure I'm not the first, but I just discovered a stalk of celery makes a great pusher for making green smoothies in the blender. When you jam too much leafy stuff into a small blender it us ...
by 180 Out on 10 Dec 16 01:42 PM