Viewing topics for: Marty70's own diet [ change diet | all diets ]
Journal history backup
Is anyone aware if it is possible to download all history from ones journal in a txt format or any other format for use on a word doc or openoffice doc.
1 reply, last reply by cerobit, 3 years ago.   2,850 views.
started by Marty70.   
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Fiber what is the recommended daily allowance: what arefiber foods?
Fiber: how much does a 67 y/o require daily....thanks
by Charlyne on 27 Jul 16 10:42 AM
How Often Do you weigh yourself?
I definitely weigh every day, first thing in the morning...it keeps me focused and motivated, and allows me to reflect on the day before to determine where I might have slipped up!
by mistikal on 27 Jul 16 10:23 AM
again with the keto/CICO???
Yeah, that's right, i'm back - and sure as heck the keto folk are still insecure about their flawed diet and two or three of them have too much pride to acknowledge many of the wrong ideas about ...
by chemwednesday on 27 Jul 16 09:57 AM
Need lots of help
Im glad to see your going to see a funcional medicine doctor! That's great! There is a wonderful Doctor teaching on youtube. Her channel is FitterU. This is also a great site for information. ...
by carlahauschildt on 27 Jul 16 07:32 AM
Protein Powder
Thank you for all your input!
by PGM012197 on 27 Jul 16 05:20 AM
Thyroid and weight loss
Try Keto! It works....and your hormones get healed. Good luck!
by carlahauschildt on 27 Jul 16 01:17 AM