Viewing topics for: willowtree444's own diet [ change diet | all diets ]
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Started Calorie Count
Calorie Count Diet seems easier and less complicated to follow, though I didn't do well with it on Thursday. Other than that, I have been under my RDI since I started tracking it, so I am hoping to ...
by jameshaseltine on 24 Feb 17 11:43 AM
calories
I started this journey at 265 lbs, my recommended calories were 2200, but my natural eating takes me to about 1500-1600, I rarely go above 1600. I re-assessed my calorie limit last night and now it is ...
by Lindart on 24 Feb 17 09:18 AM
Getting discouraged
You love yourself and your body, forgive yourself, and start again. The next time you have a cheat meal, or cheat day (better to keep it at cheat meal), eat properly on your NEXT meal and beyond. I have ...
by Lindart on 24 Feb 17 09:10 AM
Back again for a refresher
Thanks, so far so good. Got a new physically demanding job milking mooz :) down five kg already, just waiting for the plateau and will remind myself to just keep on track.
by AKRSAR on 24 Feb 17 09:06 AM
syncing my fitbit blaze to my fat secret
How do I sync my fitbit Blaze to my fat secret? Just joined yesterday and having some difficulties. Thanks! Dana
by danarahe on 23 Feb 17 10:04 PM
New to Posting
Hi all. I am new to posting here. Love the feeling that I am not doing this alone. I have lost 40, 40 more to go. How do you add the pounds lost bar at the bottom of your post? That is encouraging! ...
by tyramoore on 23 Feb 17 07:30 PM