Viewing topics for: jet76's own diet [ change diet | all diets ]
Stuck in plateau...
I've lost about 87 pounds but it seems each week is harder and harder to get more weight off. Everyone has ideas as to why I gained this week and have been in plateau but I just can't seem to ...
5 replies, last reply by Hermiones Mom, 4 years ago.   1,732 views.
started by jet76.   
Forum Search
Advanced forum search

Latest Posts

default to current day
maybe try clearing your cookies and/or caches
by howzat4u on 06 Oct 15 12:23 PM
Recovering from a broken leg
Hi All, I broke my leg in May of this year and did some severe soft tissue damage to my ankle. I'm having a really hard time bouncing back into my exercise routine due to being out during recovery ...
by flowerpups on 06 Oct 15 11:35 AM
Just been diagnosed with hypothyroidism...
Deborah, I also have Hashimoto's and like you take medication and it has not had a huge affect on my life. I gained 44 pounds before they discovered the problem and have lost 24.6 pounds in about a ...
by spiritspell on 06 Oct 15 11:18 AM
Cheat Days
I agree with Kelly. I don't do cheats so much as try to find a food that will satisfy me but stay pretty close within plan. If you look at cheat days as an inevitable slow down of weight loss, well ...
by nicholaix on 06 Oct 15 11:08 AM
The Alternate Day Diet
nicki225 wrote: howzat4u I have been thinking of trying this diet out...on this diet, what breakdown of fats, proteins and carbs do you follow? I don't count my fats, proteins or carbs on this diet. ...
by howzat4u on 06 Oct 15 11:00 AM
Well that explains my difficulty. Guess I'll just use the App and skip duplicate entries here, too much trouble.
by 246uboat on 06 Oct 15 10:46 AM