Viewing topics for: jet76's own diet [ change diet | all diets ]
Stuck in plateau...
I've lost about 87 pounds but it seems each week is harder and harder to get more weight off. Everyone has ideas as to why I gained this week and have been in plateau but I just can't seem to ...
5 replies, last reply by Hermiones Mom, 4 years ago.   1,767 views.
started by jet76.   
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new here
Welcome, Good luck and I too am Obsessed with LCHF, keep it up!!
by Maddog- on 28 Nov 15 10:38 AM
New here and want to add historical data from my diary
Hello folks, can I pick your brains? I am new to FS and so far I love it. It's a great tool. So I have added points of reference to my weight records using the 'enter historical dates' option. ...
by Brynawel on 28 Nov 15 09:59 AM
Diet Break
Well I'm off the diet break now and back to 1200-1300 cals a day and have dropped two pounds in 3 days.
by Barney45 on 28 Nov 15 09:58 AM
Is anyone aiming for a NO Sugar diet?
Peppers are amazing sources of lots of nutrients. I love munching on red bell peppers.
by wholefoodnut on 28 Nov 15 07:48 AM
Not hungry anymore
I m eating around 600 cal a day for about 4 days now on saturday november 28. A I don t feel hungry anymore.
by jodyme on 28 Nov 15 06:26 AM
Getting started
I am finding it difficult to get started, keep forgetting to put in what I've consumed.
by Curlypatsy on 27 Nov 15 09:38 PM