| Where is everyone from?|
My eating-well-on-a-budget challenge and some of the responses to it have made me wonder about the demographics of the site. Want to share? Where are you from? Do you live in an urban, suburban, small ...
| Hoser's eating well on a budget challenge: Concluded|
I hear over and over again that eating healthy food is too expensive, that processed food is so much cheaper than good food, and that people can't afford to diet because the food costs too much. I ...
| Be aware of sodium intake|
Friday night I had dinner at a lovely upscale restaurant near my office. They have fabulous bread, which is served with cow milk butter, goat milk butter, and a small dish of lovely sea salt flakes. ...
no replies. 1,612 views.
started by Hoser
, a year ago.
| Today's dieting tip: Do Not Drink This|
NPR attempted to make [url=http://www.npr.org/blogs/... sugariest drink in the world[/url]. Just reading about it will probably put you off sweets for a long time.
| Try this vegetable: Jicama|
I'm firmly of the mind that a healthy diet involves lots of food that comes out of the ground, and not so much that comes out of packages and factories. I'm a big fan of trying new things, and ...
| Easy healthy soup: butternut squash|
I'm not the best cook in the world, but I believe that food is best when it's made with real ingredients rather than processed food. Since many people don't cook like that anymore, or don ...
| CSA Box puzzle of the week -- what would you make?|
My CSA box for the week contained the following: 6 satsuma mandarin oranges 3 fuji apples 2 meyer lemons 1 bunch celery 1 bunch carrots 1 lb baby bok choy 1 bunch spinach 1 bunch kale I'm trying ...
| How to cook in a very limited kitchen? Help!|
I'm about to go to London for a week. I rented a small apartment for my stay, which means that I'll have a tiny little kitchen to work with. I don't know exactly how it's equipped, but ...
| Guy rides stationary bike across the country in one year|
This guy [url=http://boingboing.net/201... his exercise bike "across the country" in one year[/url]. Watch him ride the last three miles while he talks about the process of doing it, and how ...
no replies. 1,205 views.
started by Hoser
, 2 years ago.
| Puzzle: What do you make with this CSA box?|
My CSA box is showing up tomorrow, and it has an odd (for me, at least) assortment of things: 4 Fuji apples 2 kiwi 2 Haas avocados 1 bunch carrots 1 bunch radishes (which I'll probably give away) ...
| Becoming a creature of habit|
One of the key things that I need to do in order to build a new habit is to get all of my ducks in a row ahead of time so that it's easy for me to do whatever it is I want to do. For example, I ...
| Android app like C25K, but customizable|
I'm doing the Couch to 5K from scratch, since I've been away from running for a while. I have a fairly good time-keeping app for my Android phone, but it only does the standard C25K program. ...
no replies. 2,684 views.
started by Hoser
, 2 years ago.
| On cooking real food -- "What do I do with all this stuff?"|
I know that some people here cook often, using lots of fresh produce and other healthy items. Others have mentioned that they don't really know how to cook very well, so they tend to use lots of ...
| What's in your CSA box?|
I'd been thinking about signing up for one of the many organic CSAs (Community Supported Agriculture) in my area. If you're not familiar, the idea is pretty simple: you sign up, and each week ...
| Return of the Salad Porn|
It's been a while since I posted salad porn, but I'm eating something tasty right now so here it is. The salad is lettuce, cherry tomatoes, figs, smoked salmon, and gorgonzola. The dressing is ...
too upset with my weight
Keep active the majority of your hours. Clean house, gentle walking, t-tapping, and Miranda Esmonde White's classical stretch are some ideas. You are probably eating too few calories so you body ...
on 22 Dec 14 09:58 AM
first post - a little bit about my background
Inspiration springs to mind. Glad you found yourself :)
on 22 Dec 14 08:05 AM
New Timid Person
Good for you. You can do it, nothing taste as good as thin feels. Happy Holidays to you, Margo
by Margo oleniacz
on 22 Dec 14 07:45 AM
Do you lift weights
on 22 Dec 14 05:34 AM
Just be sure when you are adding, subtracting, or modifying exercise time that the total time equals 24 hours. If it doesn't, then added or subtracted minutes won"t register. To delete, use 0 ...
on 22 Dec 14 01:03 AM
I would suggest you, don't go to a party when you're starving. Try to have a nutritious snack beforehand. If you do arrive hungry, drink some water to fill up before filling your plate. http:/ ...
on 22 Dec 14 12:02 AM