| Where is everyone from?|
My eating-well-on-a-budget challenge and some of the responses to it have made me wonder about the demographics of the site. Want to share? Where are you from? Do you live in an urban, suburban, small ...
| Hoser's eating well on a budget challenge: Concluded|
I hear over and over again that eating healthy food is too expensive, that processed food is so much cheaper than good food, and that people can't afford to diet because the food costs too much. I ...
| Be aware of sodium intake|
Friday night I had dinner at a lovely upscale restaurant near my office. They have fabulous bread, which is served with cow milk butter, goat milk butter, and a small dish of lovely sea salt flakes. ...
no replies. 1,621 views.
started by Hoser
, a year ago.
| Today's dieting tip: Do Not Drink This|
NPR attempted to make [url=http://www.npr.org/blogs/... sugariest drink in the world[/url]. Just reading about it will probably put you off sweets for a long time.
| Try this vegetable: Jicama|
I'm firmly of the mind that a healthy diet involves lots of food that comes out of the ground, and not so much that comes out of packages and factories. I'm a big fan of trying new things, and ...
| Easy healthy soup: butternut squash|
I'm not the best cook in the world, but I believe that food is best when it's made with real ingredients rather than processed food. Since many people don't cook like that anymore, or don ...
| CSA Box puzzle of the week -- what would you make?|
My CSA box for the week contained the following: 6 satsuma mandarin oranges 3 fuji apples 2 meyer lemons 1 bunch celery 1 bunch carrots 1 lb baby bok choy 1 bunch spinach 1 bunch kale I'm trying ...
| How to cook in a very limited kitchen? Help!|
I'm about to go to London for a week. I rented a small apartment for my stay, which means that I'll have a tiny little kitchen to work with. I don't know exactly how it's equipped, but ...
| Guy rides stationary bike across the country in one year|
This guy [url=http://boingboing.net/201... his exercise bike "across the country" in one year[/url]. Watch him ride the last three miles while he talks about the process of doing it, and how ...
no replies. 1,219 views.
started by Hoser
, 2 years ago.
| Puzzle: What do you make with this CSA box?|
My CSA box is showing up tomorrow, and it has an odd (for me, at least) assortment of things: 4 Fuji apples 2 kiwi 2 Haas avocados 1 bunch carrots 1 bunch radishes (which I'll probably give away) ...
| Becoming a creature of habit|
One of the key things that I need to do in order to build a new habit is to get all of my ducks in a row ahead of time so that it's easy for me to do whatever it is I want to do. For example, I ...
| Android app like C25K, but customizable|
I'm doing the Couch to 5K from scratch, since I've been away from running for a while. I have a fairly good time-keeping app for my Android phone, but it only does the standard C25K program. ...
no replies. 2,702 views.
started by Hoser
, 2 years ago.
| On cooking real food -- "What do I do with all this stuff?"|
I know that some people here cook often, using lots of fresh produce and other healthy items. Others have mentioned that they don't really know how to cook very well, so they tend to use lots of ...
| What's in your CSA box?|
I'd been thinking about signing up for one of the many organic CSAs (Community Supported Agriculture) in my area. If you're not familiar, the idea is pretty simple: you sign up, and each week ...
| Return of the Salad Porn|
It's been a while since I posted salad porn, but I'm eating something tasty right now so here it is. The salad is lettuce, cherry tomatoes, figs, smoked salmon, and gorgonzola. The dressing is ...
Hi Delaway, I cant see your pie chart, however I'm going to assume its because the difference in calories between a gram of fat and protein 1 Gram of protein is 4 calories 1 gram of carbs is 4 ca ...
on 26 Jan 15 12:53 AM
I'll try the things u said, and we'll see how it works on me. I'm just so determined to get to 170 by june. I'm 215 now
on 26 Jan 15 12:44 AM
Click on Community at top, then Groups, then choose a group or groups and click the Join Group button
on 25 Jan 15 10:29 PM
Diabetic ...where can I enter my insulin useage.
On the right hand side, in the My Food Diary, where it says enter Custom Foods. You could save your meds there to add to your food diary. But other than that, I don't think there's an option on ...
on 25 Jan 15 10:17 PM
Weight averaging & carb tracking
Just tried it out today. Any chance of having the option to see the columns side by side instead of over laying? Because I'm low carbing, when I tried it I couldn't see my carbs, as it was hidden ...
on 25 Jan 15 09:43 PM
My first day
I am also on a 1200 calorie regimen. I use myfitnesspal.com to track everything. It makes it very easy to plan my meals. I have gone over only once or twice. The database is extensive. You need to ...
on 25 Jan 15 09:01 PM