Viewing topics for: alphajoker's own diet [ change diet | all diets ]
Forum Search
Advanced forum search


Latest Posts

Fitbit <-> FatSecret, No one will lose!
Hi lucksterx. Thanks to fitmess.us for a much needed app! This is just what everyone has been pleading for.. I have not really been using FS due to the lack of integration, but feel the MFP database is ...
by Ryderod on 24 Jul 14 01:50 AM
How Often Do you weigh yourself?
I try not to weigh myself everyday. About every 3 days on average I would weigh in.
by Zettie007 on 24 Jul 14 01:29 AM
Fitbit has an open API
If you wish to have the calories from FitBit sync with FatSecret, we do have an app up that can accomplish that for you: http://www.fitmess.us Though the functionality offered is currently limited to ...
by lucksterx on 24 Jul 14 12:25 AM
Dont stick to something
I prefer to try different set of workouts like swimming, running, martial arts , aerobics etc. http://www.healthnaturalguide....
by carloscrane on 23 Jul 14 11:56 PM
Personal settings
You can change all your setting here: http://www.fatsecret.com/Defau... Or go to My Fatsecret > My Food Diary > Edit Preferences (Grey Wheel Button)
by buzzdee202 on 23 Jul 14 11:38 PM
fed up tonight :-(
Keep short goals at beginning. Reward yourself after achieving your goal.Find out reasons you fail to achieve your goals.You can join any aerobics or martial art camp for weight loss.
by carloscrane on 23 Jul 14 11:33 PM