| How many calories are in...?|
..can't find it on FS, check out another great resource at http://www.calorieking.com/foo... ;)
no replies. 1,546 views.
started by andthensome
, 4 years ago.
| Master Cleanse Detox?|
10 days huh? Has anyone completed the Master Cleanse? I need help deciding if I should do this...the benefits seem amazing--def has my attention! :?: :?: :?:
| OM Hellagoodness!|
Yesterday, I started gearing up for the H2O Challenge that starts next week and was SOOO pumped to finally get down my 8th bottle of water before leaving the office...YA I said bottle...what a moron...I ...
| total carb intake|
Trying to limit my carbs to 75grams a day. Really difficult
| exercise/diet buddy|
Would love an excercise/diet buddy. I am 53 years old and need to lose at least 60 pounds. Excited to start tomorrow March 10th.
| Kidney stones|
hi, heard that low carb diets increase the risk of kidney stones. i'm drinking plenty of water, but wondering if there's anything else I can do? had my first bout of stones last year. want to ...
| Need advice from the guys -- ladies too|
My hubby has gained 30 lbs in the last 5 years. He is mad that he had to buy bigger pants and wants to lose at least 20 of it. The problem is that... although he's a very bright man in many ways... ...
| Hey Everyone|
Hey guys, I'm new to this site and so I thought I'd introduce myself. I'm a 21 year old student and I have always had a weigh problem but I have decided that I want change and so here I am. ...
Hello all, Im new to this and addicted to dieting, I joined this forum to get help to make changes and make a lifetime change, i would love to hear some of your stories on how you lost weight and advice ...
no replies. 848 views.
started by nulyfe4me
, 8 years ago.
| What ya fixing|
Hey I'd love to hear what your fixing for easy low carb meals. I am also trying to watch my fat intake. I cheated last night had some Mexican and then came home and relaxed. I was just looking for ...
| Anybody Agoraphobic? |
:roll: I don't leave my house plain and simple. Makes it very hard to get out and walk or join a GYM. About 5yrs ago stopped leaving the house. I had a BIG weight gain about year ago. My husband s ...
I just started tis diet and i was wonding what and how ofen i should work out?? :d
| Looking for Buddies|
how do I ask someone to be my buddy ? As a regular member can I get a list of all members ? For example I know someone is a member but how do I invite that person to become my buddy ?
Low Carb Diets - Do they work for everyone?
High carb, low fat diets are not ideal for humans. With this advice from medical establishment half of the world population got overweight and pre diabetic if not diabetic. I personally cannot do keto ...
on 23 Apr 17 08:56 PM
Meal Replacement Shakes
A rule of thumb is to have your meals in an upside down triangle(If that makes sense) Breakfast should be the biggest meal of the day, and dinner being the smallest. Instead of buying into these diet fads ...
on 23 Apr 17 07:34 PM
Lots of people will send you mixed thoughts about veganism, and the "poor nutrition" that it brings due to the fact that you are cutting food groups out of your diet... When in reality cutting ...
on 23 Apr 17 07:30 PM
I do not recommend adding anything like showering, i.e. anything that is not a significant work out. You most likely already have these activities accounted for in lifestyle selection (sedentary, mode ...
on 23 Apr 17 07:06 PM
Jason Fung's Obesity Code up on YouTube
Thank you. I will be downloading tonight.:d
on 23 Apr 17 07:17 AM
Post pics of food
betsyolson, to post pics of your food when you do a journal entry scroll down just a little and you will see the option to upload an image. I follow a keto type diet and this is what I focus on. Sta ...
on 23 Apr 17 01:28 AM