Viewing topics for: Carbs are evil! [ change diet | all diets ]
How many calories are in...?
..can't find it on FS, check out another great resource at http://www.calorieking.com/foo... ;)
no replies.   1,216 views.
started by andthensome, 2 years ago.   
Master Cleanse Detox?
10 days huh? Has anyone completed the Master Cleanse? I need help deciding if I should do this...the benefits seem amazing--def has my attention! :?: :?: :?:
8 replies, last reply by cayo12, 2 years ago.   5,010 views.
started by andthensome.   
OM Hellagoodness!
Yesterday, I started gearing up for the H2O Challenge that starts next week and was SOOO pumped to finally get down my 8th bottle of water before leaving the office...YA I said bottle...what a moron...I ...
2 replies, last reply by Nic7, 2 years ago.   1,119 views.
started by andthensome.   
total carb intake
Trying to limit my carbs to 75grams a day. Really difficult
10 replies, last reply by rockytu, 3 years ago.   2,645 views.
started by alisong.   
exercise/diet buddy
Would love an excercise/diet buddy. I am 53 years old and need to lose at least 60 pounds. Excited to start tomorrow March 10th.
2 replies, last reply by amills, 5 years ago.   856 views.
started by willthewaitress.   
Kidney stones
hi, heard that low carb diets increase the risk of kidney stones. i'm drinking plenty of water, but wondering if there's anything else I can do? had my first bout of stones last year. want to ...
2 replies, last reply by usemyotheraddy, 5 years ago.   1,504 views.
started by ronny.   
Need advice from the guys -- ladies too
My hubby has gained 30 lbs in the last 5 years. He is mad that he had to buy bigger pants and wants to lose at least 20 of it. The problem is that... although he's a very bright man in many ways... ...
4 replies, last reply by JuliG, 6 years ago.   1,293 views.
started by JuliG.   
Hey Everyone
Hey guys, I'm new to this site and so I thought I'd introduce myself. I'm a 21 year old student and I have always had a weigh problem but I have decided that I want change and so here I am. ...
3 replies, last reply by Tina1981, 6 years ago.   979 views.
started by cosmokp.   
Hello
Hello all, Im new to this and addicted to dieting, I joined this forum to get help to make changes and make a lifetime change, i would love to hear some of your stories on how you lost weight and advice ...
no replies.   580 views.
started by nulyfe4me, 6 years ago.   
What ya fixing
Hey I'd love to hear what your fixing for easy low carb meals. I am also trying to watch my fat intake. I cheated last night had some Mexican and then came home and relaxed. I was just looking for ...
2 replies, last reply by bullytrouble, 7 years ago.   1,096 views.
started by JackieOliver.   
Anybody Agoraphobic?
:roll: I don't leave my house plain and simple. Makes it very hard to get out and walk or join a GYM. About 5yrs ago stopped leaving the house. I had a BIG weight gain about year ago. My husband s ...
4 replies, last reply by itsme, 7 years ago.   1,060 views.
started by itsme.   
Workouts
I just started tis diet and i was wonding what and how ofen i should work out?? :d
1 reply, last reply by lunda, 8 years ago.   1,385 views.
started by e05k27h94.   
Looking for Buddies
how do I ask someone to be my buddy ? As a regular member can I get a list of all members ? For example I know someone is a member but how do I invite that person to become my buddy ?
2 replies, last reply by khutch, 8 years ago.   5,074 views.
started by charlie.   
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by Poker Keren on 29 May 15 01:50 AM
Quick reference for carbs
Now I like to keep things simple. I follow a low fat diet and stick to the 'rule' that anything below 5% fat is considered low fat. Is there a similar guideline I can apply to carbohydrates?
by Bunty145 on 29 May 15 01:44 AM
Skipping breakfast? Binging?
I agree with Diablo, Starvation mode does not exist read this http://www.aworkoutroutine.com... plus there is stacks more online about the myth....
by howzat4u on 28 May 15 11:43 PM
Shake replacement meals
sorry, misspelled protein.
by Evywilliams on 28 May 15 11:36 PM
Linking in with My Fitness Pal
Hi, does anyone know if this can link in with MyFitness Pal? Thanks
by FreeSpiritJen on 28 May 15 05:43 PM
hi
that's awesome Amber . Keep up the great job !!!
by dialla3201 on 28 May 15 04:36 PM

Member Tip

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by member charlie
This is more of a general tip, don't deprive yourself entirely of the treats you like, have a small controlled amount every so often, that way you are less likely to binge when the guy next to you ...
10 Oct 06 for diet Carbs are evil!