Viewing topics for: Carbs are evil! [ change diet | all diets ]
How many calories are in...?
..can't find it on FS, check out another great resource at http://www.calorieking.com/foo... ;)
no replies.   1,470 views.
started by andthensome, 4 years ago.   
Master Cleanse Detox?
10 days huh? Has anyone completed the Master Cleanse? I need help deciding if I should do this...the benefits seem amazing--def has my attention! :?: :?: :?:
8 replies, last reply by cayo12, 4 years ago.   5,709 views.
started by andthensome.   
OM Hellagoodness!
Yesterday, I started gearing up for the H2O Challenge that starts next week and was SOOO pumped to finally get down my 8th bottle of water before leaving the office...YA I said bottle...what a moron...I ...
2 replies, last reply by Nic7, 4 years ago.   1,416 views.
started by andthensome.   
total carb intake
Trying to limit my carbs to 75grams a day. Really difficult
10 replies, last reply by rockytu, 5 years ago.   3,218 views.
started by alisong.   
exercise/diet buddy
Would love an excercise/diet buddy. I am 53 years old and need to lose at least 60 pounds. Excited to start tomorrow March 10th.
2 replies, last reply by amills, 6 years ago.   1,092 views.
started by willthewaitress.   
Kidney stones
hi, heard that low carb diets increase the risk of kidney stones. i'm drinking plenty of water, but wondering if there's anything else I can do? had my first bout of stones last year. want to ...
2 replies, last reply by usemyotheraddy, 6 years ago.   1,810 views.
started by ronny.   
Need advice from the guys -- ladies too
My hubby has gained 30 lbs in the last 5 years. He is mad that he had to buy bigger pants and wants to lose at least 20 of it. The problem is that... although he's a very bright man in many ways... ...
4 replies, last reply by JuliG, 7 years ago.   1,774 views.
started by JuliG.   
Hey Everyone
Hey guys, I'm new to this site and so I thought I'd introduce myself. I'm a 21 year old student and I have always had a weigh problem but I have decided that I want change and so here I am. ...
3 replies, last reply by Tina1981, 8 years ago.   1,302 views.
started by cosmokp.   
Hello
Hello all, Im new to this and addicted to dieting, I joined this forum to get help to make changes and make a lifetime change, i would love to hear some of your stories on how you lost weight and advice ...
no replies.   808 views.
started by nulyfe4me, 8 years ago.   
What ya fixing
Hey I'd love to hear what your fixing for easy low carb meals. I am also trying to watch my fat intake. I cheated last night had some Mexican and then came home and relaxed. I was just looking for ...
2 replies, last reply by bullytrouble, 8 years ago.   1,503 views.
started by JackieOliver.   
Anybody Agoraphobic?
:roll: I don't leave my house plain and simple. Makes it very hard to get out and walk or join a GYM. About 5yrs ago stopped leaving the house. I had a BIG weight gain about year ago. My husband s ...
4 replies, last reply by itsme, 9 years ago.   1,559 views.
started by itsme.   
Workouts
I just started tis diet and i was wonding what and how ofen i should work out?? :d
1 reply, last reply by lunda, 9 years ago.   1,860 views.
started by e05k27h94.   
Looking for Buddies
how do I ask someone to be my buddy ? As a regular member can I get a list of all members ? For example I know someone is a member but how do I invite that person to become my buddy ?
2 replies, last reply by khutch, 10 years ago.   5,677 views.
started by charlie.   
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Latest Posts

Fiber?
Fibre is important to me for the reasons already stated by others. I definitely agree with it being as part of a good diet, not just supplements although I do use psyllium husk at times. Equally im ...
by Phooka on 03 Dec 16 04:04 AM
Help i am on low carb diet !
1 pound a day sounds very arbitrary and where does your health factor in that equation??? Also to consume 1050 calories per day seems very low to be sustainable, you would have to be the size of a child ...
by AleksV77 on 03 Dec 16 03:00 AM
A 'Fresh' Idea
I couldn't understand a word of it tbh set a long term goal i.e. X weight/Body shape etc set a number of short term goals to get there i.e. a 1lb a week once goal reached determine how to stay ...
by spacey48 on 02 Dec 16 03:50 PM
low carbing
hi. well I am finally seeing some success. I have been tryig to keep my carbs under 40, and have been under 1200 calories daily. Thanksgiving was pretty good, considering I cooked for 8 all kinds of yummy ...
by clayboro on 02 Dec 16 02:25 PM
Kinda lost here! a little help?
I dunno maybe ACTUALLY USE the APP?
by spacey48 on 02 Dec 16 02:08 PM
Setting a limits for my macros
if you don't want to count calories pointless being here what you are thinking is more complicated and what do you hope to achieve
by spacey48 on 02 Dec 16 02:05 PM

Member Tip

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by member charlie
This is more of a general tip, don't deprive yourself entirely of the treats you like, have a small controlled amount every so often, that way you are less likely to binge when the guy next to you ...
10 Oct 06 for diet Carbs are evil!