Viewing topics for: mardee57's own diet [ change diet | all diets ]
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First time in a long time I was really looking forward to my weigh in... I have been reflecting on all the chatter on the site about what is healthy and what is not healthy... I have come to the concl ...
1 reply, last reply by reddarin, 2 years ago.   1,072 views.
started by mardee57.   
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sodium and calories
I agree with the calories. You have to be in control. Sodium today I have done a lot of water to day and it is getting rid of it.:)
by carbiek on 26 May 16 01:34 PM
How to curb late night eating?
Can anyone give me advice on how to stop late night eating?
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A new way to lose weight.
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by ieGod on 26 May 16 12:51 PM
Isagenix was my answer
Been using for a year.
by jorge loco on 26 May 16 12:01 PM
Lost 21 Pounds in 21 Days
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by jorge loco on 26 May 16 11:59 AM
Ladies and Gents
It's all movement with low impact cardio. Low impact meaning easy on your muscles and joints and not like box jumps, squats, burpies...If you like jogging you will like it, if you like weights and ...
by jorge loco on 26 May 16 11:44 AM