Viewing topics for: mardee57's own diet [ change diet | all diets ]
Thoughts to share...
First time in a long time I was really looking forward to my weigh in... I have been reflecting on all the chatter on the site about what is healthy and what is not healthy... I have come to the concl ...
1 reply, last reply by reddarin, 2 years ago.   1,008 views.
started by mardee57.   
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1200 calorie per day but most of the calories still come from carbs
CatHerder wrote: ...... the secret to making the changes permanent is finding a way of eating that you can stick with in the long term. YES! I also agree with Diablo about the protein. I get headachy ...
by Vickie 5966 on 12 Feb 16 12:27 PM
Penis size
I'm glad the thread is still alive myself...life has too many challenges to be too serious all the time! Although for us guys this is SERIOUS BUSINESS here! And I'll chime in once more from ...
by jmb3450 on 12 Feb 16 12:22 PM
Fitness wearable smart watch
Oh great. Thanks for the inputs Knox. I have filter down to two. Fitbit Charge HR and Jawbone UP3. Hope to get more info about it. ;).
by Chubby Spiderman on 12 Feb 16 10:27 AM
Pacemaker.. anyone else with one doing LCHF
Nothings changed in two years.. but I find that when I have water weight walking is a challenge.. Take my water pill and im good for a few days.. Im concerned about the HF.. but I do feel less bloated.. ...
by Penster12 on 12 Feb 16 09:06 AM
AntaGolin for Insulin Resistance
Hi All. Anyone in South Africa tried this tab for reducing IR? It's manufactured by MNI. Any related feedback will be appreciated. All the best in your journey.
by _tigress_ on 12 Feb 16 02:46 AM
How do I add a private recipe
You can add it in the cookbook,you add all ingredients,then when you select that item from the cook book,go to "view" and it will show what you put in...each item and quantity.
by SjF60 on 11 Feb 16 09:56 PM