Viewing topics for: dmikhail's own diet [ change diet | all diets ]
Forum Search
Advanced forum search


Latest Posts

Check the Calendar Date BEFORE recording details
I forgot to check the date on the calendar - it was a day behind AHHH hate when that happens! Note to self - check the date BEFORE recording details !!! :oops:
by Rose Hala on 30 May 16 08:12 PM
Atkins
Watch out for that Coffee Mate stuff. It's highly processed, artificial frankenfats! Just my 2 cents. Try real cream. I'm a believer in the real deal.
by erikahollister on 30 May 16 07:16 PM
Believe it or not
If you have an underactive thyroid, as I do, supposedly you have to modify those figures but I'll be darned if I can ever remember how you are supposed to modify them. I am on thyroid meds, so does ...
by mefatpat on 30 May 16 06:49 PM
Daily Calorie Intake
At 306 lbs, 3700 calories would still put you in a deficit. You can definitely be more aggressive though. Try 3k and see how you feel and lower them slowly over time. I'm averaging over 3k and ...
by Diablo360x on 30 May 16 03:59 PM
Snack type sprouted lentils
Thanks so much, MissDeb1. I've seen a few recipes for that and since cooking is my hobby/passion/addiction, guess that's what I'll probably have to do.
by Morris68 on 30 May 16 03:51 PM
Bone Broth Cleanse + Recipe
I keep bone broth in my fridge for the minerals and collagen. I start with organic, pastured beef, pork, and chicken bones because bones from conventional livestock contain toxins I wish to avoid. I ...
by LadyinDenim on 30 May 16 12:32 PM