All Forums

It is astonishing in this day and age that this should happen. Yes, end users should use different passwords and change them regularly but this doesn't take the responsibility away from the website ...

Maybe your RDI is set too high and maybe you're not exercising enough. Losing the last bit of fat is difficult since the body doesn't want to give it up.

This site is easy to use, you'll have no problems with it and I sent you a buddy request. Just click on "my fat secret" on the right and scroll down until you see me ;-)

HAPPY BIRTHDAY

Sounds like you are doing the right things to get there. Check out IIFYM.com, bodyrecomposition.com, leangains, and builtlean for other ideas.

I don't think it's the quantity of eggs by themselves that is the problem,... the problem is when you eat processed and junk food that the body wants to use as energy first and stores the rest ...