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I think with that classification, the bad outweighs the good..

No -- Sandycatille, quinoa is a low glycemic grain. Also look for the pastas that say "7-8 whole grains plus flaxseed" -- but DO NOT buy the gluten free quinoa pastas. These gluten free pastas ...

I would tell myself to Relax, not to take things so seriously and not to sweat the small stuff. I would tell myself to stop requiring validation from others and not put anyone on a pedestal. I would tell ...

I have that on cubicle wall.

I really like the FatSecret IPad app. I would like it more if we could select more than four columns for the data display. On my Macbook I can see fat carbs protein calories, and add in sodium and c ...

You know you can make your own food entry into the database with the correct information for the brand and item you eat. I do it all the time.