Viewing topics for: dmikhail's own diet [ change diet | all diets ]
Forum Search
Advanced forum search


Latest Posts

Hello all
Hamburgers are good with a bit of mustard or horseradish. You don't want to be eating the bun.
by wholefoodnut on 24 Jul 14 08:56 PM
Happy
:) I'm so surprised when l hope on the scales at the gym, that l had lost just over a kg. By just changing my eating habits and entering what l eat into fatsecert it's amazing!
by Roo girl on 24 Jul 14 07:41 PM
Needing Support
sure it be great to have a diet buddy
by saraewa on 24 Jul 14 07:33 PM
Second month, only 1 lb lost
Durlon, You do have a really difficult work situation to diet in. I am going to list some possible solutions, but these are not based on expert opinion, or knowledge. Just my observations of what worked ...
by Glaun on 24 Jul 14 07:31 PM
KCal ... Total Cal ... and workout Cal
Can someone explain what KCal means? ... and if I workout ... where do the Net Cal come from and what is minused. Not sure I am figuring things correctly. Any insight to this would be great!
by BigRed6 on 24 Jul 14 07:02 PM
Hello
I burned my asparagus, Darn made it with olive all lemon, and Balsamic vinegar it tasted good just over done. If someone has a good roasting recipe for this can you please share. TY
by Toniann54 on 24 Jul 14 06:41 PM