Viewing topics for: Ornish Diet [ change diet | all diets ]
Ornish diet
I'm on the Ornish diet, and am now "maintaining." It works.
no replies.   995 views.
started by ragdoll9, a year ago.   
seeking fellow Ornish people
Hello out there, Are you presently following the Ornish program? I have a couple of his books. Im not really new to his way of eating. mary
2 replies, last reply by sngourd, 5 years ago.   649 views.
started by cookinmary.   
Forum Search
Advanced forum search


Latest Posts

How to escape from platform stage ?
I find this to be a good resource for that, Draglist. http://ratfactor.com/fat-loss-...
by Torzie206 on 18 Apr 14 01:56 PM
HELP. What am I doing wrong??
I do not think you are doing anything wrong.It is not necessary to lose weight always.What is more important is to be healthy and maintain the right weight.It will be of no use if you lose a lot of weight ...
by Allison Kara on 18 Apr 14 01:44 PM
how did i do?
Oh, I also ate 1600-2200 calories a day. No wild swings. I've seen other people report things like "fast two days, feast two days," but that never worked for me (but has for others...). ...
by Catolita on 18 Apr 14 01:28 PM
appitiete suppressants
I've started using the Herbalife's Thermo Complete (www.trimbody.co.za) to order. Natural and it doesn't give me the shakes or put me on a buzz.
by Joelene Brown on 18 Apr 14 12:35 PM
day 5
Still on track, weighing everything now!, resisting the urge to weigh myself till Monday.....sunday will be a tester, got family here for dinner! 8)
by flissie on 18 Apr 14 12:29 PM
Maybe crazy, but it works
Thanks! Will try that!
by Suzy May Blackfly on 18 Apr 14 11:07 AM