Finally lost a pound, just 14 more to go...
no replies. 1,011 views.
started by sheriali
, a year ago.
| Carbs Carbs Carbs|
I am fighting a cold I guess and all I wanted was something warm and something cold. I ended up eating two personal pizzas last night for the heat. Then ice cream for the cold. I did go to bed early, ...
| how do i start a new challeng|
I want to start the drink a gallon of water challenge again how do i do that? Judy
| new to site|
I am a 28 year old stay at home mom. I am new to this site. I am hoping it will help me stay motivated. I would really like to be healthy and feel better about myself. This seems like a good way to have ...
| Spiced Apple Chips|
:?: I'm making the spiced apple chips which are 50 oval per serving. Does any one know how much a serving is? I've looked all over the recipe and could find the serving size. If anyone know please ...
| RDI Question|
:doubt: If I stay at or below the RDI should I lost weight? or do I need to stay 350 below the RDI to lose 1 lb a week?
| Canadian Thanks Giving!|
I am so excited for turkey this weekend and turkey left overs next week =D Im not worries at all about straying from eating low carb... I will just load my plate with delicious turkey and beef because ...
no replies. 985 views.
started by KK89
, 5 years ago.
| How Many Calories Do You Eat?|
I eat between 1000-1500 cals per day, depending on my activities that day... I know that everyone is different... but I read some journals where people are eating 600 cals a day? That seems very low, ...
| Yikes, bad storms|
Really bad storms, possible tornado less than a mile from me. Overturned semis etc. Me and my 2 kids were scared crapless. We had no power for 4 hours so we wasn't able to see what was coming our way. ...
no replies. 960 views.
started by beware5289
, 5 years ago.
| posting a weight loss picture|
Where do you upload a picture on here? Not the one for my profile but one that shows weight loss? Thanks.
| The difference between Carb and Net Carb|
Howdy! I have been trying to understand the difference between carb and net carb on my diet calendar for a few weeks now. I was told to follow only the net carbs... and someone hinted that the net carb ...
Approximately, how many calories are burned doing hi intensity Zumba?
| Turbo Kick Boxing|
I am new to Fatsecret, and I take turbo Kick boxing classes. Does anyone know the calorie count?
| How do I get my body in Ketosis?|
I just want to know what it takes to put my body in a fat burning mode. Does anyone know the basics of Ketosis?:?:
For breakfast today I'm having a low-carb waffle with sugar free strawberry syrup, and a porkchop. So it's doable, you just have to adjust things a bit. I haven't yet found a substitute for ...
How Often Do you weigh yourself?
I weigh every day, but don’t look at it! My bluetooth scale stores my daily weights in memory. I weigh every day without my glasses, and in the semi-dark of early morning. (So I can’t see what my weight ...
on 22 Feb 17 06:57 PM
Anyone doing 5:2
Those seem like great results. Isn't it good when we lose weight and get all these other side benefits? With 5:2 the two fast days (FD) are eating up to 500 calories for a woman (600 for men) then ...
by Jean Mc
on 22 Feb 17 05:43 PM
Really want to lose this time
I'm 53 year old female. I am now about 50 pounds overweight. I joined a gym but can never get the energy to go after working 9 hours a day. I purchased some shake meal replacement mix for during the ...
on 22 Feb 17 03:13 PM
Looking for buddies doing Keto or LCHF
I started keto in mid January and am already down by 10 pounds. I started by doing lazy keto (not tracking Macros) and lost 5 lbs then stalled. After finding Fat secret and tracking foods I have dropped ...
on 22 Feb 17 01:31 PM
I am surrounded by delisiously dangerous desserts every day. I say to myself is it worth it. Is it my favorite dessert is it with whipped cream, also am I hungry. If I am hungry can I eat something else ...
on 22 Feb 17 12:57 PM
Simple and Easy ways to Better Fitness
Simple and Easy ways to Better Fitness Simple ways to Drink Enough Water https://youtu.be/0v8UkeBkWZE
on 22 Feb 17 08:25 AM