Viewing topics for: Calorie Counting! [ change diet | all diets ]
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Carbs Carbs Carbs
I am fighting a cold I guess and all I wanted was something warm and something cold. I ended up eating two personal pizzas last night for the heat. Then ice cream for the cold. I did go to bed early, ...
1 reply, last reply by ClassicRocker, 9 months ago.   441 views.
started by SLIMSHADEE.   
how do i start a new challeng
I want to start the drink a gallon of water challenge again how do i do that? Judy
1 reply, last reply by Bikinibridetobe, a year ago.   620 views.
started by frog48.   
new to site
I am a 28 year old stay at home mom. I am new to this site. I am hoping it will help me stay motivated. I would really like to be healthy and feel better about myself. This seems like a good way to have ...
5 replies, last reply by kingkeld, 2 years ago.   1,332 views.
started by blackbanditgirl.   
Spiced Apple Chips
:?: I'm making the spiced apple chips which are 50 oval per serving. Does any one know how much a serving is? I've looked all over the recipe and could find the serving size. If anyone know please ...
1 reply, last reply by NCNOLE, 3 years ago.   1,066 views.
started by Made4more.   
RDI Question
:doubt: If I stay at or below the RDI should I lost weight? or do I need to stay 350 below the RDI to lose 1 lb a week?
2 replies, last reply by G37gal, 3 years ago.   732 views.
started by G37gal.   
Canadian Thanks Giving!
I am so excited for turkey this weekend and turkey left overs next week =D Im not worries at all about straying from eating low carb... I will just load my plate with delicious turkey and beef because ...
no replies.   734 views.
started by KK89, 3 years ago.   
How Many Calories Do You Eat?
I eat between 1000-1500 cals per day, depending on my activities that day... I know that everyone is different... but I read some journals where people are eating 600 cals a day? That seems very low, ...
7 replies, last reply by KK89, 3 years ago.   1,482 views.
started by KK89.   
Yikes, bad storms
Really bad storms, possible tornado less than a mile from me. Overturned semis etc. Me and my 2 kids were scared crapless. We had no power for 4 hours so we wasn't able to see what was coming our way. ...
no replies.   791 views.
started by beware5289, 3 years ago.   
posting a weight loss picture
Where do you upload a picture on here? Not the one for my profile but one that shows weight loss? Thanks.
1 reply, last reply by thqueenbe, 3 years ago.   534 views.
started by beware5289.   
The difference between Carb and Net Carb
Howdy! I have been trying to understand the difference between carb and net carb on my diet calendar for a few weeks now. I was told to follow only the net carbs... and someone hinted that the net carb ...
7 replies, last reply by Noraneko, 3 years ago.   2,926 views.
started by Noraneko.   
Zumba
Approximately, how many calories are burned doing hi intensity Zumba?
2 replies, last reply by KIMMIESUE74, 4 years ago.   788 views.
started by Ms. Baldwin.   
Turbo Kick Boxing
I am new to Fatsecret, and I take turbo Kick boxing classes. Does anyone know the calorie count?
1 reply, last reply by saracorduroy, 4 years ago.   653 views.
started by Ms. Baldwin.   
How do I get my body in Ketosis?
I just want to know what it takes to put my body in a fat burning mode. Does anyone know the basics of Ketosis?:?:
16 replies, last reply by feeling fatter, 4 years ago.   93,336 views.
started by harringtonkt.   
Hungry
For breakfast today I'm having a low-carb waffle with sugar free strawberry syrup, and a porkchop. So it's doable, you just have to adjust things a bit. I haven't yet found a substitute for ...
4 replies, last reply by lovejoydiva, 4 years ago.   1,282 views.
started by lovejoydiva.   
How often do you weigh yourself??
Don't worry I am the same I weigh myself 2 to 4 a times a day, but I only record every monday morning when I wake up
no replies.   524 views.
started by lovejoydiva, 4 years ago.   
How often do you weigh yourself??
good idea! Thanks
no replies.   524 views.
started by lovejoydiva, 4 years ago.   
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Latest Posts

Need a more balanced diet.
A rule of thumb is 1 g of protein per 1 lb of lean body mass daily. Going low carb, I keep my net carbs (carbs-fiber) between 50-125 g daily and mainly from veggies, the rest I fill with good fats. I ...
by mrspackrat on 06 Mar 15 04:04 PM
Ketosis question
Every one is different. I need to keep at least 1500 calories or my loss slows down. bUT I am a runner and burn a lot of calories. Your activity level plays a big part in your RDI. My carbs come from ...
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by Merran Charles on 06 Mar 15 03:27 PM
Do we concentrate too much on what goes in and not enough on what comes out. ?
My doctor loves to prescribe the fish oil capsules for my high triglycerides, he wanted me taking 4000mg of fish oil a day....I told him I would never be out of the bathroom.... Don't over use the ...
by dixiebelle49 on 06 Mar 15 02:44 PM
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by howzat4u on 06 Mar 15 02:01 PM
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by LuC2 on 06 Mar 15 01:02 PM