Finally lost a pound, just 14 more to go...
no replies. 1,018 views.
started by sheriali
, a year ago.
| Carbs Carbs Carbs|
I am fighting a cold I guess and all I wanted was something warm and something cold. I ended up eating two personal pizzas last night for the heat. Then ice cream for the cold. I did go to bed early, ...
| how do i start a new challeng|
I want to start the drink a gallon of water challenge again how do i do that? Judy
| new to site|
I am a 28 year old stay at home mom. I am new to this site. I am hoping it will help me stay motivated. I would really like to be healthy and feel better about myself. This seems like a good way to have ...
| Spiced Apple Chips|
:?: I'm making the spiced apple chips which are 50 oval per serving. Does any one know how much a serving is? I've looked all over the recipe and could find the serving size. If anyone know please ...
| RDI Question|
:doubt: If I stay at or below the RDI should I lost weight? or do I need to stay 350 below the RDI to lose 1 lb a week?
| Canadian Thanks Giving!|
I am so excited for turkey this weekend and turkey left overs next week =D Im not worries at all about straying from eating low carb... I will just load my plate with delicious turkey and beef because ...
no replies. 996 views.
started by KK89
, 5 years ago.
| How Many Calories Do You Eat?|
I eat between 1000-1500 cals per day, depending on my activities that day... I know that everyone is different... but I read some journals where people are eating 600 cals a day? That seems very low, ...
| Yikes, bad storms|
Really bad storms, possible tornado less than a mile from me. Overturned semis etc. Me and my 2 kids were scared crapless. We had no power for 4 hours so we wasn't able to see what was coming our way. ...
no replies. 963 views.
started by beware5289
, 6 years ago.
| posting a weight loss picture|
Where do you upload a picture on here? Not the one for my profile but one that shows weight loss? Thanks.
| The difference between Carb and Net Carb|
Howdy! I have been trying to understand the difference between carb and net carb on my diet calendar for a few weeks now. I was told to follow only the net carbs... and someone hinted that the net carb ...
Approximately, how many calories are burned doing hi intensity Zumba?
| Turbo Kick Boxing|
I am new to Fatsecret, and I take turbo Kick boxing classes. Does anyone know the calorie count?
| How do I get my body in Ketosis?|
I just want to know what it takes to put my body in a fat burning mode. Does anyone know the basics of Ketosis?:?:
For breakfast today I'm having a low-carb waffle with sugar free strawberry syrup, and a porkchop. So it's doable, you just have to adjust things a bit. I haven't yet found a substitute for ...
Low Carb Diets - Do they work for everyone?
Carbs are what you body wants and needs! Look into high carb low fat diets, they are ideal for humans. We turn the carbs that we eat into glucose which is our energy source
on 23 Apr 17 07:41 PM
Meal Replacement Shakes
A rule of thumb is to have your meals in an upside down triangle(If that makes sense) Breakfast should be the biggest meal of the day, and dinner being the smallest. Instead of buying into these diet fads ...
on 23 Apr 17 07:34 PM
Lots of people will send you mixed thoughts about veganism, and the "poor nutrition" that it brings due to the fact that you are cutting food groups out of your diet... When in reality cutting ...
on 23 Apr 17 07:30 PM
I do not recommend adding anything like showering, i.e. anything that is not a significant work out. You most likely already have these activities accounted for in lifestyle selection (sedentary, mode ...
on 23 Apr 17 07:06 PM
Jason Fung's Obesity Code up on YouTube
Thank you. I will be downloading tonight.:d
on 23 Apr 17 07:17 AM
Post pics of food
betsyolson, to post pics of your food when you do a journal entry scroll down just a little and you will see the option to upload an image. I follow a keto type diet and this is what I focus on. Sta ...
on 23 Apr 17 01:28 AM