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I am a 28 year old stay at home mom. I am new to this site. I am hoping it will help me stay motivated. I would really like to be healthy and feel better about myself. This seems like a good way to have ...

:?: I'm making the spiced apple chips which are 50 oval per serving. Does any one know how much a serving is? I've looked all over the recipe and could find the serving size. If anyone know please ...

:doubt: If I stay at or below the RDI should I lost weight? or do I need to stay 350 below the RDI to lose 1 lb a week?

I am so excited for turkey this weekend and turkey left overs next week =D Im not worries at all about straying from eating low carb... I will just load my plate with delicious turkey and beef because ...

I eat between 1000-1500 cals per day, depending on my activities that day... I know that everyone is different... but I read some journals where people are eating 600 cals a day? That seems very low, ...

Really bad storms, possible tornado less than a mile from me. Overturned semis etc. Me and my 2 kids were scared crapless. We had no power for 4 hours so we wasn't able to see what was coming our way. ...

Where do you upload a picture on here? Not the one for my profile but one that shows weight loss? Thanks.

Howdy! I have been trying to understand the difference between carb and net carb on my diet calendar for a few weeks now. I was told to follow only the net carbs... and someone hinted that the net carb ...

Approximately, how many calories are burned doing hi intensity Zumba?

I am new to Fatsecret, and I take turbo Kick boxing classes. Does anyone know the calorie count?

I just want to know what it takes to put my body in a fat burning mode. Does anyone know the basics of Ketosis?:?:

For breakfast today I'm having a low-carb waffle with sugar free strawberry syrup, and a porkchop. So it's doable, you just have to adjust things a bit. I haven't yet found a substitute for ...

Don't worry I am the same I weigh myself 2 to 4 a times a day, but I only record every monday morning when I wake up

good idea! Thanks

Does anyone know if you can put a goal date in? It helps if I can see the timeline I have going...

No... you can't put in a goal date. It is probably just as well. I ended up 3 months past where I though I would be finished.

hey everyone! i just recently move to the big and exciting state of New Hampshire... went from having tons of friends to not knowing anyone but my mom and sister, just wondering if there's anyone ...