Viewing topics for: Paleo diet [ change diet | all diets ]
1 | 2
Does anyone else get tired after eating breakfast?
I've never been a breakfast person. For years, I would maybe have water or juice for breakfast then wait for lunch to have something to eat only because I found myself so tired immediately after e ...
13 replies, last reply by geilt, a year ago.   9,693 views.
started by BigBear2015.   
problem with the website
Hi! I have recorded my weight wrong today. I have put 157 instead of 147. How do I do to delete an entry? thank you
2 replies, last reply by dominique181, 2 years ago.   1,180 views.
started by dominique181.   
w many calory
how many calories when we make squats?
2 replies, last reply by Caroline271, 3 years ago.   1,869 views.
started by yolande1937.   
Cheat Days
If you ever get a chance to attend a seminar by Josh bunch, from Practice Crossfit, Troy Ohio, sign up and GO. One he recommended this site, and 2 has literally changed everything I ever knew about ...
no replies.   1,551 views.
started by bushikai68, 4 years ago.   
Paleo diet question
I'm big on orville redenbacher's all natural popcorn. Hypothetically... Is that allowed in the Paleo diet? I figure it comes from corn kernals and it's all natural... Or is that just wishful ...
7 replies, last reply by paperiniko, 4 years ago.   19,504 views.
started by SaraAnne.   
All new!
Hey everyone, im all new here and would like to start the paleo diet. Can someone please explain the diet for me? All I know is that you have to cut out all grains and dairy..what about quantity? How many ...
2 replies, last reply by dorva, 4 years ago.   1,783 views.
started by dorva.   
All new!
Hey everyone, gained so much weight these past few months. Decided to start the paleo diet..Can someone help me out cause a bit confused..All I know about this diet is you cannot eat grains and dairy ...
no replies.   1,409 views.
started by dorva, 4 years ago.   
So I'm here to continue my weight loss journey. I've just started the paleo diet and so far I'm loving it, if you have any paleo recipes and sites that you like I'd love to see them :D ...
no replies.   1,481 views.
started by Nanosaur, 4 years ago.   
Fit Karate-ka Classes (Guess Who's Teaching?)
Hey guys! I'm excited to say I'm going to be holding a 6-week fitness class in Aurora, IL. (Seriously, who could have predicted this?) The Fit Karate-ka Class introduces the basic punches, kicks ...
no replies.   1,862 views.
started by FatKarateKa, 4 years ago.   
Any successful Paleo numbers?
Hi, anyone have recommended numbers for (Paleo) daily: Calories: Carbs: (I shoot for 60 or less and actually hit 100 or less.) Fiber: Protein: Fat: .. and then the sample diet to hit those numbers? ...
no replies.   1,024 views.
started by jbsatx, 4 years ago.   
Experience With the Paleo Diet
Would anyone who has had experience with the Paleo Diet please recommend what websites are the most informative as well as books? There are a number of books out there which get mixed reviews. It would ...
9 replies, last reply by Mom2Boxers, 4 years ago.   4,231 views.
started by tommyecat.   
Starting Paleo on Tuesday
After the July 4th holiday. My fiance' found out about this diet and we are so excited. We have to do some "Kitchen Clean up/out" this weekend and do some healthy shopping for once. What ...
2 replies, last reply by dryphtyr, 5 years ago.   2,194 views.
started by TheRealShauna.   
Ballgame Tonight
At the stadium. Mostly everything there to eat is bad food; you know, dogs, burgers, nachos, etc. What to eat? I'm thinking chicken strips, but they're so darn boring! 8)
8 replies, last reply by Hermiones Mom, 5 years ago.   2,627 views.
started by Deborah105.   
Weight Loss Ticker question #2
I can't get the bar to reflect my newest loss. I've lost seven pounds darn it! The bar reflects six. Anyone have that problem?
5 replies, last reply by NoChubbyMom, 5 years ago.   2,012 views.
started by Deborah105.   
17 Day Diet
Did anyone see Dr. Phil yesterday? I'm curious about this diet. Has anyone heard about it?
1 reply, last reply by Amberleighe, 5 years ago.   1,623 views.
started by Deborah105.   
Forum Search
Advanced forum search

Latest Posts

It's always just about the calories
If it's not sustainable it's not maintainable ......which is why 95% of weight loss efforts eventually fail
by spacey48 on 27 Oct 16 02:29 PM
Sugar actually MORE addicting than cocaine and heroine...
People make these films to make a name and money for themselves and pretty much state the obvious I myself was considerably overweight for many years, I never blamed anyone or anything...My own poor ...
by spacey48 on 27 Oct 16 02:26 PM
New weight loss device approved by the FDA
If the FDA cared about weight loss - they would ban all added sugar products from our stores - but can we really trust and a governing body that gives the green light to bacon booze and cigarettes?
by thisbOliver on 27 Oct 16 10:55 AM
Weight Not Updating??
I'm not wanting to jinx this, but it's worked the last 2 days.
by Timg2500 on 27 Oct 16 06:22 AM
"Poop-less in Seattle"
My daily "treat" of a dark chocolate protein bar actually has a lot of fiber in it and I drink a lot of water (3 liters on a regular day isn't unusual for me). Maybe you could find some ...
by HealthyMeGoal on 27 Oct 16 05:04 AM
nothing works...
You said you eat lunch and dinner - is it possible that you could switch things up by eating breakfast + dinner or breakfast + lunch a few times a week? I can't imagine not being in control of wh ...
by HealthyMeGoal on 27 Oct 16 05:00 AM