Viewing topics for: Paleo diet [ change diet | all diets ]
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Does anyone else get tired after eating breakfast?
I've never been a breakfast person. For years, I would maybe have water or juice for breakfast then wait for lunch to have something to eat only because I found myself so tired immediately after e ...
13 replies, last reply by geilt, a year ago.   9,602 views.
started by BigBear2015.   
problem with the website
Hi! I have recorded my weight wrong today. I have put 157 instead of 147. How do I do to delete an entry? thank you
2 replies, last reply by dominique181, 2 years ago.   1,167 views.
started by dominique181.   
w many calory
how many calories when we make squats?
2 replies, last reply by Caroline271, 3 years ago.   1,836 views.
started by yolande1937.   
Cheat Days
If you ever get a chance to attend a seminar by Josh bunch, from Practice Crossfit, Troy Ohio, sign up and GO. One he recommended this site, and 2 -...it has literally changed everything I ever knew about ...
no replies.   1,541 views.
started by bushikai68, 4 years ago.   
Paleo diet question
I'm big on orville redenbacher's all natural popcorn. Hypothetically... Is that allowed in the Paleo diet? I figure it comes from corn kernals and it's all natural... Or is that just wishful ...
7 replies, last reply by paperiniko, 4 years ago.   19,442 views.
started by SaraAnne.   
All new!
Hey everyone, im all new here and would like to start the paleo diet. Can someone please explain the diet for me? All I know is that you have to cut out all grains and dairy..what about quantity? How many ...
2 replies, last reply by dorva, 4 years ago.   1,756 views.
started by dorva.   
All new!
Hey everyone, gained so much weight these past few months. Decided to start the paleo diet..Can someone help me out cause a bit confused..All I know about this diet is you cannot eat grains and dairy ...
no replies.   1,393 views.
started by dorva, 4 years ago.   
ALO!
So I'm here to continue my weight loss journey. I've just started the paleo diet and so far I'm loving it, if you have any paleo recipes and sites that you like I'd love to see them :D ...
no replies.   1,460 views.
started by Nanosaur, 4 years ago.   
Fit Karate-ka Classes (Guess Who's Teaching?)
Hey guys! I'm excited to say I'm going to be holding a 6-week fitness class in Aurora, IL. (Seriously, who could have predicted this?) The Fit Karate-ka Class introduces the basic punches, kicks ...
no replies.   1,833 views.
started by FatKarateKa, 4 years ago.   
Any successful Paleo numbers?
Hi, anyone have recommended numbers for (Paleo) daily: Calories: Carbs: (I shoot for 60 or less and actually hit 100 or less.) Fiber: Protein: Fat: .. and then the sample diet to hit those numbers? ...
no replies.   1,017 views.
started by jbsatx, 4 years ago.   
Experience With the Paleo Diet
Would anyone who has had experience with the Paleo Diet please recommend what websites are the most informative as well as books? There are a number of books out there which get mixed reviews. It would ...
9 replies, last reply by Mom2Boxers, 4 years ago.   4,199 views.
started by tommyecat.   
Starting Paleo on Tuesday
After the July 4th holiday. My fiance' found out about this diet and we are so excited. We have to do some "Kitchen Clean up/out" this weekend and do some healthy shopping for once. What ...
2 replies, last reply by dryphtyr, 5 years ago.   2,162 views.
started by TheRealShauna.   
Ballgame Tonight
At the stadium. Mostly everything there to eat is bad food; you know, dogs, burgers, nachos, etc. What to eat? I'm thinking chicken strips, but they're so darn boring! 8)
8 replies, last reply by Hermiones Mom, 5 years ago.   2,605 views.
started by Deborah105.   
Weight Loss Ticker question #2
I can't get the bar to reflect my newest loss. I've lost seven pounds darn it! The bar reflects six. Anyone have that problem?
5 replies, last reply by NoChubbyMom, 5 years ago.   1,990 views.
started by Deborah105.   
17 Day Diet
Did anyone see Dr. Phil yesterday? I'm curious about this diet. Has anyone heard about it?
1 reply, last reply by Amberleighe, 5 years ago.   1,600 views.
started by Deborah105.   
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Can't seem to stick to a diet
It might help to re-package the treats into serving sizes so you can grab a bag when your treat is planned. That way you are less apt to eat the whole bag since you don't have to handle the big bag. ...
by pandasmom on 28 Sep 16 02:46 PM
I will succeed!
cpene4262, That was a wonderful response to your daughter. Our health means more than public opinion.
by DMZur on 28 Sep 16 01:05 PM
fit board
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by crazyday1 on 28 Sep 16 12:22 PM
I was older when I was younger.
what did you mean by: "I was older when I was younger"? Welcome Eva!
by erikahollister on 28 Sep 16 10:59 AM
Newbie
Water weight. Your body will retain water for many reasons. Salt or carbs will increase the amount of water also intense excercise can make your muscles retain water while they heal. The scale is u ...
by fatoldlady on 28 Sep 16 09:42 AM
How to delete tips?
I see it there, but I don't see any way to delete it from there!
by AniskyM on 28 Sep 16 08:49 AM