Viewing topics for: Paleo diet [ change diet | all diets ]
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Does anyone else get tired after eating breakfast?
I've never been a breakfast person. For years, I would maybe have water or juice for breakfast then wait for lunch to have something to eat only because I found myself so tired immediately after e ...
13 replies, last reply by geilt, 2 years ago.   9,981 views.
started by BigBear2015.   
problem with the website
Hi! I have recorded my weight wrong today. I have put 157 instead of 147. How do I do to delete an entry? thank you
2 replies, last reply by dominique181, 3 years ago.   1,234 views.
started by dominique181.   
w many calory
how many calories when we make squats?
2 replies, last reply by Caroline271, 3 years ago.   1,963 views.
started by yolande1937.   
Cheat Days
If you ever get a chance to attend a seminar by Josh bunch, from Practice Crossfit, Troy Ohio, sign up and GO. One he recommended this site, and 2 -...it has literally changed everything I ever knew about ...
no replies.   1,600 views.
started by bushikai68, 4 years ago.   
Paleo diet question
I'm big on orville redenbacher's all natural popcorn. Hypothetically... Is that allowed in the Paleo diet? I figure it comes from corn kernals and it's all natural... Or is that just wishful ...
7 replies, last reply by paperiniko, 4 years ago.   19,806 views.
started by SaraAnne.   
All new!
Hey everyone, im all new here and would like to start the paleo diet. Can someone please explain the diet for me? All I know is that you have to cut out all grains and dairy..what about quantity? How many ...
2 replies, last reply by dorva, 4 years ago.   1,868 views.
started by dorva.   
All new!
Hey everyone, gained so much weight these past few months. Decided to start the paleo diet..Can someone help me out cause a bit confused..All I know about this diet is you cannot eat grains and dairy ...
no replies.   1,468 views.
started by dorva, 4 years ago.   
ALO!
So I'm here to continue my weight loss journey. I've just started the paleo diet and so far I'm loving it, if you have any paleo recipes and sites that you like I'd love to see them :D ...
no replies.   1,545 views.
started by Nanosaur, 5 years ago.   
Fit Karate-ka Classes (Guess Who's Teaching?)
Hey guys! I'm excited to say I'm going to be holding a 6-week fitness class in Aurora, IL. (Seriously, who could have predicted this?) The Fit Karate-ka Class introduces the basic punches, kicks ...
no replies.   1,956 views.
started by FatKarateKa, 5 years ago.   
Any successful Paleo numbers?
Hi, anyone have recommended numbers for (Paleo) daily: Calories: Carbs: (I shoot for 60 or less and actually hit 100 or less.) Fiber: Protein: Fat: .. and then the sample diet to hit those numbers? ...
no replies.   1,064 views.
started by jbsatx, 5 years ago.   
Experience With the Paleo Diet
Would anyone who has had experience with the Paleo Diet please recommend what websites are the most informative as well as books? There are a number of books out there which get mixed reviews. It would ...
9 replies, last reply by Mom2Boxers, 5 years ago.   4,368 views.
started by tommyecat.   
Starting Paleo on Tuesday
After the July 4th holiday. My fiance' found out about this diet and we are so excited. We have to do some "Kitchen Clean up/out" this weekend and do some healthy shopping for once. What ...
2 replies, last reply by dryphtyr, 5 years ago.   2,303 views.
started by TheRealShauna.   
Ballgame Tonight
At the stadium. Mostly everything there to eat is bad food; you know, dogs, burgers, nachos, etc. What to eat? I'm thinking chicken strips, but they're so darn boring! 8)
8 replies, last reply by Hermiones Mom, 5 years ago.   2,727 views.
started by Deborah105.   
Weight Loss Ticker question #2
I can't get the bar to reflect my newest loss. I've lost seven pounds darn it! The bar reflects six. Anyone have that problem?
5 replies, last reply by NoChubbyMom, 6 years ago.   2,097 views.
started by Deborah105.   
17 Day Diet
Did anyone see Dr. Phil yesterday? I'm curious about this diet. Has anyone heard about it?
1 reply, last reply by Amberleighe, 6 years ago.   1,710 views.
started by Deborah105.   
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Jason Fung's Obesity Code up on YouTube
Thank you. I will be downloading tonight.:d
by Alnona on 23 Apr 17 07:17 AM
Meal Replacement Shakes
Jean Mc wrote: Good advice Kishlette. What shakes do is reduce your intake. You can do the same thing with any food - it's all about the calories. Very nice response!! @Kishlette, that is the best ...
by hilbunny on 23 Apr 17 05:52 AM
Post pics of food
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by Jadsl on 23 Apr 17 01:28 AM
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by fred4win on 22 Apr 17 06:22 PM
Looking for someone with similar statistics :)
Hi Lily, you are already at perhaps the very lowest reasonable weight for your height, and the weights you are aiming to get to are therefore not very healthy at all. I really think you should focus on ...
by ARB0001 on 22 Apr 17 08:08 AM
MFP import
I've this same question.
by rotundapants on 21 Apr 17 06:48 PM