Viewing topics for: Paleo diet [ change diet | all diets ]
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Does anyone else get tired after eating breakfast?
I've never been a breakfast person. For years, I would maybe have water or juice for breakfast then wait for lunch to have something to eat only because I found myself so tired immediately after e ...
13 replies, last reply by geilt, 8 months ago.   5,941 views.
started by BigBear2015.   
problem with the website
Hi! I have recorded my weight wrong today. I have put 157 instead of 147. How do I do to delete an entry? thank you
2 replies, last reply by dominique181, a year ago.   860 views.
started by dominique181.   
w many calory
how many calories when we make squats?
2 replies, last reply by Caroline271, 2 years ago.   1,471 views.
started by yolande1937.   
Cheat Days
If you ever get a chance to attend a seminar by Josh bunch, from Practice Crossfit, Troy Ohio, sign up and GO. One he recommended this site, and 2 -...it has literally changed everything I ever knew about ...
no replies.   1,322 views.
started by bushikai68, 2 years ago.   
Paleo diet question
I'm big on orville redenbacher's all natural popcorn. Hypothetically... Is that allowed in the Paleo diet? I figure it comes from corn kernals and it's all natural... Or is that just wishful ...
7 replies, last reply by paperiniko, 3 years ago.   18,617 views.
started by SaraAnne.   
All new!
Hey everyone, im all new here and would like to start the paleo diet. Can someone please explain the diet for me? All I know is that you have to cut out all grains and dairy..what about quantity? How many ...
2 replies, last reply by dorva, 3 years ago.   1,435 views.
started by dorva.   
All new!
Hey everyone, gained so much weight these past few months. Decided to start the paleo diet..Can someone help me out cause a bit confused..All I know about this diet is you cannot eat grains and dairy ...
no replies.   1,013 views.
started by dorva, 3 years ago.   
ALO!
So I'm here to continue my weight loss journey. I've just started the paleo diet and so far I'm loving it, if you have any paleo recipes and sites that you like I'd love to see them :D ...
no replies.   1,274 views.
started by Nanosaur, 3 years ago.   
Fit Karate-ka Classes (Guess Who's Teaching?)
Hey guys! I'm excited to say I'm going to be holding a 6-week fitness class in Aurora, IL. (Seriously, who could have predicted this?) The Fit Karate-ka Class introduces the basic punches, kicks ...
no replies.   1,588 views.
started by FatKarateKa, 3 years ago.   
Any successful Paleo numbers?
Hi, anyone have recommended numbers for (Paleo) daily: Calories: Carbs: (I shoot for 60 or less and actually hit 100 or less.) Fiber: Protein: Fat: .. and then the sample diet to hit those numbers? ...
no replies.   853 views.
started by jbsatx, 3 years ago.   
Experience With the Paleo Diet
Would anyone who has had experience with the Paleo Diet please recommend what websites are the most informative as well as books? There are a number of books out there which get mixed reviews. It would ...
9 replies, last reply by Mom2Boxers, 3 years ago.   3,622 views.
started by tommyecat.   
Starting Paleo on Tuesday
After the July 4th holiday. My fiance' found out about this diet and we are so excited. We have to do some "Kitchen Clean up/out" this weekend and do some healthy shopping for once. What ...
2 replies, last reply by dryphtyr, 4 years ago.   1,847 views.
started by TheRealShauna.   
Ballgame Tonight
At the stadium. Mostly everything there to eat is bad food; you know, dogs, burgers, nachos, etc. What to eat? I'm thinking chicken strips, but they're so darn boring! 8)
8 replies, last reply by Hermiones Mom, 4 years ago.   2,224 views.
started by Deborah105.   
Weight Loss Ticker question #2
I can't get the bar to reflect my newest loss. I've lost seven pounds darn it! The bar reflects six. Anyone have that problem?
5 replies, last reply by NoChubbyMom, 4 years ago.   1,709 views.
started by Deborah105.   
17 Day Diet
Did anyone see Dr. Phil yesterday? I'm curious about this diet. Has anyone heard about it?
1 reply, last reply by Amberleighe, 4 years ago.   1,284 views.
started by Deborah105.   
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why am i not hungry?!
Try taking multi-vitamin supplements and drink lots of water. Also, try eating small portions throughout the whole day until you've reached your daily calorie intake.
by Alexander Flores on 30 Aug 15 01:13 AM
This is My First Post...
Hi Murray, I'm in NZ too. I'm interested in learning all the diet and nutrition side of things too. I stumbled across this site and its a great handy tool for me to stop snacking and keep track. ...
by Eitac on 29 Aug 15 11:43 PM
Round 3 Here I come
Hi I am in NZ too, with baby weight to lose. Two kgs down, 8 to go. Protein shakes for brekky are helping me lose
by Eitac on 29 Aug 15 11:36 PM
A bit frustrated
Everytime someone makes a statement about no or reverse progress on FS, I look at their diet calendar (if I'm able to) and chances are it's grossly incomplete or non-entries. There's usually ...
by SimpleThings14 on 29 Aug 15 11:28 PM
just signed up
um I don't know why it would show a chinese or japanese address lol this is me a human being. that is weird.
by beckymiller1 on 29 Aug 15 06:06 PM
Finally
I started on August 14th I am mediately cut out all sugar and went on a diet I started walking a minimum of 30 minutes to an hour a day and nothing happened and then finally I got up this morning and it ...
by Tina Denton Wingate on 29 Aug 15 03:18 PM