Viewing topics for: Paleo diet [ change diet | all diets ]
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problem with the website
Hi! I have recorded my weight wrong today. I have put 157 instead of 147. How do I do to delete an entry? thank you
2 replies, last reply by dominique181, 7 months ago.   540 views.
started by dominique181.   
w many calory
how many calories when we make squats?
2 replies, last reply by Caroline271, a year ago.   1,085 views.
started by yolande1937.   
Cheat Days
If you ever get a chance to attend a seminar by Josh bunch, from Practice Crossfit, Troy Ohio, sign up and GO. One he recommended this site, and 2 -...it has literally changed everything I ever knew about ...
no replies.   1,093 views.
started by bushikai68, a year ago.   
Paleo diet question
I'm big on orville redenbacher's all natural popcorn. Hypothetically... Is that allowed in the Paleo diet? I figure it comes from corn kernals and it's all natural... Or is that just wishful ...
7 replies, last reply by paperiniko, a year ago.   17,282 views.
started by SaraAnne.   
All new!
Hey everyone, im all new here and would like to start the paleo diet. Can someone please explain the diet for me? All I know is that you have to cut out all grains and dairy..what about quantity? How many ...
2 replies, last reply by dorva, 2 years ago.   1,139 views.
started by dorva.   
All new!
Hey everyone, gained so much weight these past few months. Decided to start the paleo diet..Can someone help me out cause a bit confused..All I know about this diet is you cannot eat grains and dairy ...
no replies.   742 views.
started by dorva, 2 years ago.   
ALO!
So I'm here to continue my weight loss journey. I've just started the paleo diet and so far I'm loving it, if you have any paleo recipes and sites that you like I'd love to see them :D ...
no replies.   1,015 views.
started by Nanosaur, 2 years ago.   
Fit Karate-ka Classes (Guess Who's Teaching?)
Hey guys! I'm excited to say I'm going to be holding a 6-week fitness class in Aurora, IL. (Seriously, who could have predicted this?) The Fit Karate-ka Class introduces the basic punches, kicks ...
no replies.   1,301 views.
started by FatKarateKa, 2 years ago.   
Any successful Paleo numbers?
Hi, anyone have recommended numbers for (Paleo) daily: Calories: Carbs: (I shoot for 60 or less and actually hit 100 or less.) Fiber: Protein: Fat: .. and then the sample diet to hit those numbers? ...
no replies.   645 views.
started by jbsatx, 2 years ago.   
Experience With the Paleo Diet
Would anyone who has had experience with the Paleo Diet please recommend what websites are the most informative as well as books? There are a number of books out there which get mixed reviews. It would ...
9 replies, last reply by Mom2Boxers, 2 years ago.   3,044 views.
started by tommyecat.   
Starting Paleo on Tuesday
After the July 4th holiday. My fiance' found out about this diet and we are so excited. We have to do some "Kitchen Clean up/out" this weekend and do some healthy shopping for once. What ...
2 replies, last reply by dryphtyr, 3 years ago.   1,493 views.
started by TheRealShauna.   
Ballgame Tonight
At the stadium. Mostly everything there to eat is bad food; you know, dogs, burgers, nachos, etc. What to eat? I'm thinking chicken strips, but they're so darn boring! 8)
8 replies, last reply by Hermiones Mom, 3 years ago.   1,872 views.
started by Deborah105.   
Weight Loss Ticker question #2
I can't get the bar to reflect my newest loss. I've lost seven pounds darn it! The bar reflects six. Anyone have that problem?
5 replies, last reply by NoChubbyMom, 3 years ago.   1,412 views.
started by Deborah105.   
17 Day Diet
Did anyone see Dr. Phil yesterday? I'm curious about this diet. Has anyone heard about it?
1 reply, last reply by Amberleighe, 3 years ago.   1,007 views.
started by Deborah105.   
Fat-Karate-Ka's Number One Rule for Weight Loss
Find a physical activity you can love and then give yourself over to the obsession. Based on my user name, you can probably guess my obsession. If you're going to work out every day (or almost every ...
no replies.   795 views.
started by FatKarateKa, 3 years ago.   
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Activity
leaf2tree has the answer. To enter default activities, go to my fat secret>My Exercise,> right hand side of page. Set your normal activities for each day. As the week progresses, they will be au ...
by Glaun on 13 Jul 14 11:55 AM
When do I weight
Double posts are for many of us a waste of space and time. I suspect This is a double post, and most likely accidental. I suggest to avoid a double post that if you want to comment on a post you use the ...
by Glaun on 13 Jul 14 11:46 AM
Writing a post
To start a new Post, (ie a new topic) just click on new topic at top of this page. To add a comment to the current post, type in your comments in this box (it is called quick reply} and click on post. ...
by Glaun on 13 Jul 14 11:39 AM
How Often Do you weigh yourself?
I weigh early in the morning after I empty my bladder
by L-good on 13 Jul 14 11:38 AM
Print food log
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by N18rks on 13 Jul 14 10:28 AM
E-M-E-R-G-E-N-C-Y...I'm hungry! (Portable Snacks Quick List)
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by Hermiones Mom on 13 Jul 14 10:21 AM