| Love this diet|
It's a fab diet in which one will receive great nutrition info and achieve fast results! Congrats on your success!
| Hi All|
Just came across this site and figured I would join up. It looks like it is full of interesting ideas and encouragement. I have started the Ideal Protein Diet but am using an Alternative Method July 13. ...
| Hi All|
Hello on you my name is Mary and new here at this forum,congratulation on loosing 3 found hope that every week you will lost pound to reach your goal.
| Ideal protein|
Please someone tell me about the plan on Ideal Protein. I have never heard of it before. Thank you. Jusmehere
Hi! I just started today!!!! My nutritionist looked at my protein powder (soy and whey and gluten and sugar free) and said it was fine to use that... try some shakes, see if they agree with me and go ...
| Anyone Started Ideal Protein??? I want to help!!|
Hi, I am on the Ideal Protein Program, and I have been doing this for 13 weeks. I started Aug 3, 2012 at 229 and I am now at 194. My goal is 155, which I hope to reach by Feb 2013. If you are just s ...
| fruit: can you live without it?|
I am an avid veggie lover I'll take any kind but you stick a piece of fruit in front of me and I'll ignore it till it rots. I have tried getting fruit into my diet but it's the last thing I ...
| A bit confused |
Would anyone know how to get a weight graft on their weight history ? I used to have a weight graft when I used to click on my weight history, but now it just disappeared. I would also like to know why ...
| How much protein daily?|
What is the average amount of protein everyone is eating everyday? I want to start this diet and would appreciate any input people that have been on it for awhile have to say. Thanks,
| How much protein daily?|
I eat about 90 grams a day. I do some weight lifting, bodyweight exercise, and running.
| weight ticker in signature broken|
Hi, I've checked the box but my weight ticker isn't working. What am I doing wrong?
| I don't like all the vegs|
What if I can't get all the vegetables in?
| need help|
ideal protein deit at satnd still for 2 wks. What Im i doing wrong?
| Omron Full Body Composition Sensing Monitor and Scale |
It is a bit pricy, but really kicked me into gear! I wake up excited to weigh myself! I am a bit of a techno-geek, so I love that it gives you so many additional readings beyond body. This element is ...
| Its NICE to see some success!|
I'm 49 years old, and when I started this diet, I was 229. Not my highest weight though....that was close to 260. I worked my ass off (literally) and got down to 180, by working out and exercising. ...
| New and need help!!|
Hi all..starting Ideal Protein tomorrow and am ver excited!! can anyone please give me some tips/advice on how i should follow the diet properly. I would like to lose 10kgs so any advice would be very ...
| Ideal Protein|
Do I have to eat the Bars and Shakes on this diet? Isn't there a more holsum and cheeper way?
Hate weekends sometimes!
@ brianhaimes that was so motivational - very nice feedback @ lacapan - the main thing is also to forgive yourself and start new/ clean with your next meal or the next day, and don't cheat everyday. ...
on 01 Oct 14 01:09 AM
Nutrimost Resonant Frequency
Thanks, MummyDee! I appreciate your input--and as many times as I've been around this world of "dieting", I should know better. But, ya know, they really sell that thing as though (in fact ...
on 30 Sep 14 10:26 PM
lost more weight
Nice Job Cmgordonor. And best of luck keeping it off.
on 30 Sep 14 10:15 PM
Try homemade coconut oil chocolate. I know, it is still coconut oil, but it does taste more like chocolate. I could not find the recipe I published before but there are plenty if you google. I pasted ...
on 30 Sep 14 10:14 PM
south beach diet vs. atkins
I was on Atkins 10 years ago and lost over 100 lbs in 18 months, went back to my old eating habits and here 9 years later I am starting over, back at my starting weight of 305 when I was 40. I am doing ...
on 30 Sep 14 08:12 PM
Where is everyone from?
Manulii50 wrote: Wow! An old post is new again. I love it! Hang in there, AKRSAR! Looks like you've already begun to loose some of your weight in a steady decline. That's great!! Keep up ...
on 30 Sep 14 06:15 PM