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Love this diet
It's a fab diet in which one will receive great nutrition info and achieve fast results! Congrats on your success!
19 replies, last reply by northernmusician, 7 months ago.   3,200 views.
started by mauidiet.   
Hi All
Just came across this site and figured I would join up. It looks like it is full of interesting ideas and encouragement. I have started the Ideal Protein Diet but am using an Alternative Method July 13. ...
1 reply, last reply by Dyhann, a year ago.   957 views.
started by Dyhann.   
Hi All
Hello on you my name is Mary and new here at this forum,congratulation on loosing 3 found hope that every week you will lost pound to reach your goal.
1 reply, last reply by Dyhann, a year ago.   957 views.
started by Dyhann.   
Ideal protein
Please someone tell me about the plan on Ideal Protein. I have never heard of it before. Thank you. Jusmehere
1 reply, last reply by kathi w, a year ago.   1,678 views.
started by Jusmehere.   
Newbie
Hi! I just started today!!!! My nutritionist looked at my protein powder (soy and whey and gluten and sugar free) and said it was fine to use that... try some shakes, see if they agree with me and go ...
1 reply, last reply by eKatherine, a year ago.   1,359 views.
started by Kat Z.   
Anyone Started Ideal Protein??? I want to help!!
Hi, I am on the Ideal Protein Program, and I have been doing this for 13 weeks. I started Aug 3, 2012 at 229 and I am now at 194. My goal is 155, which I hope to reach by Feb 2013. If you are just s ...
4 replies, last reply by littlenik28, a year ago.   4,061 views.
started by jeepjenn.   
fruit: can you live without it?
I am an avid veggie lover I'll take any kind but you stick a piece of fruit in front of me and I'll ignore it till it rots. I have tried getting fruit into my diet but it's the last thing I ...
9 replies, last reply by eKatherine, a year ago.   4,492 views.
started by Lfreas.   
A bit confused
Would anyone know how to get a weight graft on their weight history ? I used to have a weight graft when I used to click on my weight history, but now it just disappeared. I would also like to know why ...
7 replies, last reply by The candy fan, a year ago.   1,558 views.
started by talbotdesigns.   
How much protein daily?
What is the average amount of protein everyone is eating everyday? I want to start this diet and would appreciate any input people that have been on it for awhile have to say. Thanks,
3 replies, last reply by Wolf Whistle, a year ago.   1,148 views.
started by Blingaling.   
How much protein daily?
I eat about 90 grams a day. I do some weight lifting, bodyweight exercise, and running.
3 replies, last reply by Wolf Whistle, a year ago.   1,148 views.
started by Blingaling.   
weight ticker in signature broken
Hi, I've checked the box but my weight ticker isn't working. What am I doing wrong?
7 replies, last reply by cherberr, a year ago.   2,457 views.
started by Theo166.   
I don't like all the vegs
What if I can't get all the vegetables in?
1 reply, last reply by Hoser, a year ago.   928 views.
started by oliviamarieolivia.   
need help
ideal protein deit at satnd still for 2 wks. What Im i doing wrong?
6 replies, last reply by Engie, a year ago.   2,996 views.
started by bertha butts.   
Omron Full Body Composition Sensing Monitor and Scale
It is a bit pricy, but really kicked me into gear! I wake up excited to weigh myself! I am a bit of a techno-geek, so I love that it gives you so many additional readings beyond body. This element is ...
3 replies, last reply by paperiniko, a year ago.   1,787 views.
started by Engie.   
Its NICE to see some success!
I'm 49 years old, and when I started this diet, I was 229. Not my highest weight though....that was close to 260. I worked my ass off (literally) and got down to 180, by working out and exercising. ...
7 replies, last reply by Engie, a year ago.   4,965 views.
started by jeepjenn.   
New and need help!!
Hi all..starting Ideal Protein tomorrow and am ver excited!! can anyone please give me some tips/advice on how i should follow the diet properly. I would like to lose 10kgs so any advice would be very ...
3 replies, last reply by LittleMSHotstuff, 2 years ago.   2,548 views.
started by dorva.   
Ideal Protein
Do I have to eat the Bars and Shakes on this diet? Isn't there a more holsum and cheeper way?
7 replies, last reply by Sublettegal, 2 years ago.   6,519 views.
started by Sublettegal.   
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Turnip chips with salt and vinigar.
16 Aug 12 for diet Ideal Protein