| Love this diet|
It's a fab diet in which one will receive great nutrition info and achieve fast results! Congrats on your success!
| Hi All|
Just came across this site and figured I would join up. It looks like it is full of interesting ideas and encouragement. I have started the Ideal Protein Diet but am using an Alternative Method July 13. ...
| Hi All|
Hello on you my name is Mary and new here at this forum,congratulation on loosing 3 found hope that every week you will lost pound to reach your goal.
| Ideal protein|
Please someone tell me about the plan on Ideal Protein. I have never heard of it before. Thank you. Jusmehere
Hi! I just started today!!!! My nutritionist looked at my protein powder (soy and whey and gluten and sugar free) and said it was fine to use that... try some shakes, see if they agree with me and go ...
| Anyone Started Ideal Protein??? I want to help!!|
Hi, I am on the Ideal Protein Program, and I have been doing this for 13 weeks. I started Aug 3, 2012 at 229 and I am now at 194. My goal is 155, which I hope to reach by Feb 2013. If you are just s ...
| fruit: can you live without it?|
I am an avid veggie lover I'll take any kind but you stick a piece of fruit in front of me and I'll ignore it till it rots. I have tried getting fruit into my diet but it's the last thing I ...
| A bit confused |
Would anyone know how to get a weight graft on their weight history ? I used to have a weight graft when I used to click on my weight history, but now it just disappeared. I would also like to know why ...
| How much protein daily?|
What is the average amount of protein everyone is eating everyday? I want to start this diet and would appreciate any input people that have been on it for awhile have to say. Thanks,
| How much protein daily?|
I eat about 90 grams a day. I do some weight lifting, bodyweight exercise, and running.
| weight ticker in signature broken|
Hi, I've checked the box but my weight ticker isn't working. What am I doing wrong?
| I don't like all the vegs|
What if I can't get all the vegetables in?
| need help|
ideal protein deit at satnd still for 2 wks. What Im i doing wrong?
| Omron Full Body Composition Sensing Monitor and Scale |
It is a bit pricy, but really kicked me into gear! I wake up excited to weigh myself! I am a bit of a techno-geek, so I love that it gives you so many additional readings beyond body. This element is ...
| Its NICE to see some success!|
I'm 49 years old, and when I started this diet, I was 229. Not my highest weight though....that was close to 260. I worked my ass off (literally) and got down to 180, by working out and exercising. ...
| New and need help!!|
Hi all..starting Ideal Protein tomorrow and am ver excited!! can anyone please give me some tips/advice on how i should follow the diet properly. I would like to lose 10kgs so any advice would be very ...
| Ideal Protein|
Do I have to eat the Bars and Shakes on this diet? Isn't there a more holsum and cheeper way?
Anything without refined sugar. Such as fresh squeezed OJ, or no sugar added grapefruit juice. Refined sugar only intensifies the sugar craving, ie"sweet tooth"
on 24 Oct 14 04:08 PM
I like the dip! That's pretty cool. I also like the deviled eggs idea, but someone else is already bringing those.
on 24 Oct 14 12:06 PM
Hi. I'm trying to eat a vegan diet. Does anyone follow this type of eating plan? What types of food do you eat to get full?
on 24 Oct 14 11:42 AM
barcode scanner giving me the wrong items
I think this has to do with the database and it stinks because there is no getting around it. THis has happened to me twice. I put in some pork rinds and I got cheese!
on 24 Oct 14 09:10 AM
Input my meals to the wrong day - easiest/quickest way to copy them to correct day?
This happened to me by mistake the other day - there is a way to copy the entire eating day somehow to another day, but since I had accidentally switched two days, I just decided to leave them that way ...
on 24 Oct 14 09:07 AM
ideal jean size
Well done everybody!
on 24 Oct 14 06:41 AM