| Love this diet|
It's a fab diet in which one will receive great nutrition info and achieve fast results! Congrats on your success!
| Hi All|
Just came across this site and figured I would join up. It looks like it is full of interesting ideas and encouragement. I have started the Ideal Protein Diet but am using an Alternative Method July 13. ...
| Hi All|
Hello on you my name is Mary and new here at this forum,congratulation on loosing 3 found hope that every week you will lost pound to reach your goal.
| Ideal protein|
Please someone tell me about the plan on Ideal Protein. I have never heard of it before. Thank you. Jusmehere
Hi! I just started today!!!! My nutritionist looked at my protein powder (soy and whey and gluten and sugar free) and said it was fine to use that... try some shakes, see if they agree with me and go ...
| Anyone Started Ideal Protein??? I want to help!!|
Hi, I am on the Ideal Protein Program, and I have been doing this for 13 weeks. I started Aug 3, 2012 at 229 and I am now at 194. My goal is 155, which I hope to reach by Feb 2013. If you are just s ...
| fruit: can you live without it?|
I am an avid veggie lover I'll take any kind but you stick a piece of fruit in front of me and I'll ignore it till it rots. I have tried getting fruit into my diet but it's the last thing I ...
| A bit confused |
Would anyone know how to get a weight graft on their weight history ? I used to have a weight graft when I used to click on my weight history, but now it just disappeared. I would also like to know why ...
| How much protein daily?|
What is the average amount of protein everyone is eating everyday? I want to start this diet and would appreciate any input people that have been on it for awhile have to say. Thanks,
| How much protein daily?|
I eat about 90 grams a day. I do some weight lifting, bodyweight exercise, and running.
| weight ticker in signature broken|
Hi, I've checked the box but my weight ticker isn't working. What am I doing wrong?
| I don't like all the vegs|
What if I can't get all the vegetables in?
| need help|
ideal protein deit at satnd still for 2 wks. What Im i doing wrong?
| Omron Full Body Composition Sensing Monitor and Scale |
It is a bit pricy, but really kicked me into gear! I wake up excited to weigh myself! I am a bit of a techno-geek, so I love that it gives you so many additional readings beyond body. This element is ...
| Its NICE to see some success!|
I'm 49 years old, and when I started this diet, I was 229. Not my highest weight though....that was close to 260. I worked my ass off (literally) and got down to 180, by working out and exercising. ...
| New and need help!!|
Hi all..starting Ideal Protein tomorrow and am ver excited!! can anyone please give me some tips/advice on how i should follow the diet properly. I would like to lose 10kgs so any advice would be very ...
| Ideal Protein|
Do I have to eat the Bars and Shakes on this diet? Isn't there a more holsum and cheeper way?
CRON-O-Meter vs. FitDay?
Hi, if anyone here uses [url=https://cronometer.com/]C... and/or [url=http://www.fitday.com/]Fi... what is your opinion of either site, or both? Any feedback would be greatly appreciated! I've been ...
on 22 Nov 14 07:02 PM
I`ve been eating alot more than nor
on 22 Nov 14 01:56 PM
Loss is Good
Good one, Unamoyer!
on 22 Nov 14 10:15 AM
Why can't I loose weight faster
The above answers are quite right. However, for me, the answer is that it is just damn hard to lose weight. The answer lies in large quantities of Time, Patience, and Honesty. I bet you have them, good ...
on 22 Nov 14 09:31 AM
Calandar is a Deal Breaker
Mummydee and Glaun, I totally agree.
on 22 Nov 14 08:26 AM
Heart Rate Monitor Watches for Men
I have a polar RCX5. Very expensive but works great. Espcially for helping you train in fat burning mode and for estimating calories burnt. You need a chest strap though. Great gift idea.
on 22 Nov 14 02:19 AM