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Hiit
Buh bye.
by oliveroliveroliver on 10 Dec 16 11:33 AM
Don't run, walk
supplements organic or otherwise don't do anything for weight loss. stop eating and increase your daily activities that is the healthiest safest cheapest easiest way to lose weight and to keep weight ...
by oliveroliveroliver on 10 Dec 16 11:24 AM
Vegan Protein Alternatives and Recipes for Vegetarians-without Protein Powder
We can not use proteins from other food items. We can only use the proteins we synthesize on our own. Basic bio chem stuff.
by oliveroliveroliver on 10 Dec 16 09:05 AM
Macros
Hey youcan - what's a good source for protein?
by oliveroliveroliver on 10 Dec 16 07:31 AM
Paleo Diet: What's Your Experience?
The cavemen were experts at making frittatas and blintzes - and could mix a great martini
by oliveroliveroliver on 10 Dec 16 07:28 AM
The confusing matter of rice
Rice is just starch - brown or white does not matter. Once boiled, there are zero nutrients - just starch, which is all we need anyway to survive.
by oliveroliveroliver on 10 Dec 16 07:19 AM