1000 calories a day for 30 days...down to 115
1000 calories a day..21 grams protein a day..for 30 days..
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started by DianneGardner, 2 years ago.   
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Atkins talk
Thanks Eonada!
by mariezzz on 29 Jul 14 04:08 PM
how do i change my language?
http://www.fatsecret.com/Commu...
by Glaun on 29 Jul 14 03:42 PM
Change Language
... trying to find where the original poster (OP) requested opinions on the, "stupidity" of this app or where OP requested someone to, "sort this crap out". Actually, IMHO, Meryemy ...
by Glaun on 29 Jul 14 03:40 PM
Low carb ? Any one 3 year journey ?
I am happy to hear that you have lost so much weight and are maintaining!!! THe best thing is that your diabetes is under control!!!
by To a new skinny me on 29 Jul 14 02:41 PM
Cool Condiments?
I'm kind of addicted to Cholula hot sauce at the moment. It's got a kick but is not too hot and I love the flavor variety, like chile lime and chipotle. I use it on scrambled eggs, veggies (like ...
by gnat824 on 29 Jul 14 01:43 PM
Option to add calories instead of a specific food?
I was just about to ask the same question :o) I've got quite a few dishes in the freezer which are home made. From now on, I'll work out the calories when I make them up but these were made when ...
by SilverFork5 on 29 Jul 14 12:56 PM