weighing self and food plan
For me...weighing is a set up..Had a friend who was a Weight Watchers counselor forever say..weigh and measure the food and as a consequence your body weight will take care of itself..as a recovered a ...
2 replies, last reply by DianneGardner, 2 days ago.   368 views.
started by DianneGardner.   
1000 calories a day for 30 days...down to 115
1000 calories a day..21 grams protein a day..for 30 days..
no replies.   2,282 views.
started by DianneGardner, 3 years ago.   
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here's 2 the freakin wknd😊
just to point out, if you want to make a message to your buddies, you should write in your journal, this is the forum and not your buddie list :)
by howzat4u on 04 Sep 15 03:53 PM
beer
so whats your point?
by howzat4u on 04 Sep 15 03:52 PM
Recipe ingredients listing as servings
What I did was create a recipe as a single serving - so that I know everything in the recipe in terms of weight. As long as the proportions remain the same - you can cook any size batch you want. For ...
by 2EZZZ on 04 Sep 15 03:42 PM
It's a Lifestyle
;) I keep reading posts with quotes like "is it worth it" ... resulting in no weight loss this week. Folks just remember, this isn't a diet, it IS a lifestyle change; i.e., it isn't ...
by Pearl4Him on 04 Sep 15 11:36 AM
How to sign into the mobile app with google?
Hello, I've got a nice fatsecret setup, and am doing "login with google" on my computer. I've installed the mobile app (Android), and when I tell it to log me in, there's just ...
by replicon on 04 Sep 15 10:45 AM
How Often Do you weigh yourself?
Everyday
by Johrel on 04 Sep 15 03:33 AM