Is obesity and what looks like food addiction a disease?
Thoughts?
12 replies, last reply by emmelinelucas, a month ago.   1,654 views.
started by DianneGardner.   
Vegans
I am a committed long term vegan. Dianne Gardner
no replies.   267 views.
started by DianneGardner, 2 months ago.   
I found this You Tube video to be convincing
https://www.youtube.com/watch?... Low Carb vs. Plant-Based Published on Jun 28, 2012 Low-carb diets made me sick and...and I think the personal appearance of overweight diet experts speaks volumes ...
2 replies, last reply by fred4win, 7 months ago.   3,567 views.
started by DianneGardner.   
I found this You Tube video to be convincing
Why would you take diet advice from someone that's never lost any significant amount of weight? I really don't understand this crusade against low carb, you don't embrace it, fine, but why ...
2 replies, last reply by fred4win, 7 months ago.   3,567 views.
started by DianneGardner.   
weighing self and food plan
For me...weighing is a set up..Had a friend who was a Weight Watchers counselor forever say..weigh and measure the food and as a consequence your body weight will take care of itself..as a recovered a ...
2 replies, last reply by DianneGardner, a year ago.   1,304 views.
started by DianneGardner.   
1000 calories a day for 30 days...down to 115
1000 calories a day..21 grams protein a day..for 30 days..
no replies.   2,641 views.
started by DianneGardner, 4 years ago.   
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Do you guys track fruit?
Fruit can range from 50-250 calories per item. Track everything.
by Diablo360x on 26 Sep 16 07:58 PM
Eat what you want & loose the weight!
Eat what you want but have a very strict diet? False advertisement in the thread title. You can include a piece of cake in your 12-1300 calories and not have to do any extra cardio. Also, it's ...
by Diablo360x on 26 Sep 16 07:55 PM
Coffee good for weight loss?
I have been a coffee drinker for years. I still put on the weight so I really do no think it helps weight loss unless you drink too much and it makes you sick.
by slemo58 on 26 Sep 16 05:45 PM
Can't seem to stick to a diet
Oh there is certainly pleasure aspect in food, but it needs to be within the wider perspective of fuel/nutrition needed for the body. This is why iifym is a good method. I was merely providing a possible ...
by SoMuchBS on 26 Sep 16 05:44 PM
Preworkout Question
what about good old creatine?
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by jeffpa on 26 Sep 16 01:12 PM