1000 calories a day for 30 days...down to 115
1000 calories a day..21 grams protein a day..for 30 days..
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started by DianneGardner, 3 years ago.   
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How does the 5:2 diet works?
No problem. :)
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cooking the most delicious pork chops...
:) :) :)
by billtech66 on 27 Jul 15 11:03 PM
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Serves 12 ? Not if I am around, then the serving size is 1, me. Sounds good tho.
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