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Dianne follows President Bill Clinton's diet
I found this You Tube video to be convincing
https://www.youtube.com/watch?... Low Carb vs. Plant-Based Published on Jun 28, 2012 Low-carb diets made me sick and...and I think the personal appearance of overweight diet experts speaks volumes ...
, 3 months ago. 2,528 views.
weighing self and food plan
For me...weighing is a set up..Had a friend who was a Weight Watchers counselor forever say..weigh and measure the food and as a consequence your body weight will take care of itself..as a recovered a ...
, 8 months ago. 1,021 views.
1000 calories a day for 30 days...down to 115
1000 calories a day..21 grams protein a day..for 30 days..
no replies. 2,541 views.
, 4 years ago.
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sandee check your inbox, I sent you a PM
on 28 May 16 04:28 PM
GERD vs. Ulcer. Do you know which it is?
on 28 May 16 04:18 PM
First 5K walk/run last week
Great job. It is really hard to stay motivated when you hit a plateau. Hope the 5K helped. You sound like you are doing great. A friend told me she uses an app called mapmywalk that is working well ...
on 28 May 16 08:34 AM
Walking in any form
:roll: Absolutely a valid form of exercise!! Keepup the excellent job!!
on 28 May 16 04:14 AM
Thank you, Barbara ! What a great resource ! :)
on 27 May 16 10:56 PM
Good news on the type 2 diabetes
Great news!! Keep up the good work.
on 27 May 16 10:30 PM
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