1000 calories a day for 30 days...down to 115
1000 calories a day..21 grams protein a day..for 30 days..
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started by DianneGardner, 2 years ago.   
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Valuable Resource FORBIDDEN RICE
[img]https://encrypted-tbn2.gs... FORBIDDEN RICE Black Rice: the Emperor’s Rice It’s kind of difficult to imagine the archaic times of the ancients when comfortable living was reserved for royalty or ...
by BelindaBlu on 22 Dec 14 10:57 PM
Quinoa???
Roseyhillgirl, I found it in Walmart the other day, nearby the Chia Seeds and Milled Flax Seed. They are located in the baking aisle in my local Walmart. I'm glad they have gotten with the times ...
by Firelair on 22 Dec 14 10:33 PM
Weight Gained
After not exercising for a couple of months, indulging in chocolates and cakes, not watching calories, gained whooping 5 kilos (upsetting):( !! Wow, just realised what difference keeping tab of what you ...
by Sarafiennes on 22 Dec 14 06:43 PM
Holidays
Brilliant Link JadenMiller :)
by AKRSAR on 22 Dec 14 04:45 PM
New Timid Person
Happy Holidays Everyone!! Thought I'd share a link to one of my most favourite Christmas musicals! I LOVE this movie & watch it every year: [url=http://youtu.be/I7cPJmlQm... 1970[/url]!! Ahh! ...
by ebivr on 22 Dec 14 04:05 PM
too upset with my weight
Keep active the majority of your hours. Clean house, gentle walking, t-tapping, and Miranda Esmonde White's classical stretch are some ideas. You are probably eating too few calories so you body ...
by ranajoan on 22 Dec 14 09:58 AM