Is obesity and what looks like food addiction a disease?
Thoughts?
11 replies, last reply by LadyinDenim, a week ago.   902 views.
started by DianneGardner.   
Vegans
I am a committed long term vegan. Dianne Gardner
no replies.   169 views.
started by DianneGardner, a week ago.   
I found this You Tube video to be convincing
https://www.youtube.com/watch?... Low Carb vs. Plant-Based Published on Jun 28, 2012 Low-carb diets made me sick and...and I think the personal appearance of overweight diet experts speaks volumes ...
3 replies, last reply by fred4win, 5 months ago.   2,687 views.
started by DianneGardner.   
weighing self and food plan
For me...weighing is a set up..Had a friend who was a Weight Watchers counselor forever say..weigh and measure the food and as a consequence your body weight will take care of itself..as a recovered a ...
2 replies, last reply by DianneGardner, 10 months ago.   1,155 views.
started by DianneGardner.   
1000 calories a day for 30 days...down to 115
1000 calories a day..21 grams protein a day..for 30 days..
no replies.   2,592 views.
started by DianneGardner, 4 years ago.   
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How Often Do you weigh yourself?
I definitely weigh every day, first thing in the morning...it keeps me focused and motivated, and allows me to reflect on the day before to determine where I might have slipped up!
by mistikal on 27 Jul 16 10:23 AM
again with the keto/CICO???
Yeah, that's right, i'm back - and sure as heck the keto folk are still insecure about their flawed diet and two or three of them have too much pride to acknowledge many of the wrong ideas about ...
by chemwednesday on 27 Jul 16 09:57 AM
Need lots of help
Im glad to see your going to see a funcional medicine doctor! That's great! There is a wonderful Doctor teaching on youtube. Her channel is FitterU. This is also a great site for information. ...
by carlahauschildt on 27 Jul 16 07:32 AM
Protein Powder
Thank you for all your input!
by PGM012197 on 27 Jul 16 05:20 AM
Thyroid and weight loss
Try Keto! It works....and your hormones get healed. Good luck!
by carlahauschildt on 27 Jul 16 01:17 AM
Tips for staying on track while dining out
If I have a planned dinner with family, I fast for most of the day. That way, even if I gorge on 2k calories at that meal, I am still well within my calorie limit.
by Diablo360x on 26 Jul 16 11:22 PM