1000 calories a day for 30 days...down to 115
1000 calories a day..21 grams protein a day..for 30 days..
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started by DianneGardner, 2 years ago.   
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% body fat
Good suggestion, Mummydee. Personally, I'm scheduling a trainer session for a vacation day in march re: adding more free weights. I know i need help on form.
by wholefoodnut on 01 Feb 15 10:00 AM
looking for a buddy 45+ living in brisbane, Australia
Have either of you tried juicing? I have a friend with FM and got great results when juicing and noticed a huge difference when adding back in processed foods so she's now quit for good. Watch ...
by mummydee on 01 Feb 15 08:48 AM
How are the units measured?
Hi! I'm new here. Just wanted to know in what units the Fat, Carbs and Protein displayed at the top of my Food Diary is measured? Can't be grams?
by Marlize CG on 01 Feb 15 08:34 AM
Gastric Bypass Surgery
I had the gastric sleeve in Dec 2013. So far I've lost a little over 100 lbs. It takes some adjustments, definitely a new way of thinking and eating...a new way of life in general. It's not like ...
by crimson32 on 01 Feb 15 08:31 AM
Password-only/oauth-less mobile app
Tell me, how do you want me to type in this password: [quote]fEäïÀ»ZXÚ·¢7¸dã¯ÆãxÕ[/q... If you follow good-practices for passwords you ...
by sigmapi on 01 Feb 15 08:29 AM
Export data option
For completeness, there is also a RESTful API on http://platform.fatsecret.com/...
by sigmapi on 01 Feb 15 06:23 AM