Viewing topics for: anasousa's own diet [ change diet | all diets ]
VEGAN DIET
hello im thinking about starting a vegan diet. ive been vegetarian for almost 9 years now but i wanna make a change. do any of you guys have nice tips on what books i could buy that would help me a bit ...
7 replies, last reply by reti856, 5 years ago.   2,276 views.
started by anasousa.   
HOODIA GORDONI
its a natural diet pill. anyone here ever took it???
4 replies, last reply by ebivr, 7 years ago.   2,060 views.
started by anasousa.   
Skinny Bitch (the book)
so i bought this book last week and arrived today. i was so siked to read it that i already finished... im happy that i also bought together the Skinny Bitch in the Kitch. so for those that have no clue ...
28 replies, last reply by dianadelosmuertos, 8 years ago.   7,527 views.
started by anasousa.   
DIET PILLS
is anyone here on those? or is just plain diet? nice week everyoneeee :)
12 replies, last reply by Sweetalot, 8 years ago.   2,080 views.
started by anasousa.   
weekend fasting
im thinking about doing a fasting during this weekend but id like to know which one would be best...water/tea or natural fruit juices??? since im almost achieving my weight before i had my son im a bit ...
3 replies, last reply by size0matters, 8 years ago.   1,425 views.
started by anasousa.   
dizzy and tired
does anyone also feel like me?? after a full day of work i feel sleepy and tired but i have the feeling that is more exhaustion...i never felt this type of feeling before. i hope its not anemia again ...
5 replies, last reply by Elementsofnoise, 8 years ago.   2,155 views.
started by anasousa.   
diet buddy
hello im new to this website and i think is really cool to have a diet buddy so we can support eachother. will you be mine??? thanks :)
1 reply, last reply by ThinPrincess, 8 years ago.   1,143 views.
started by anasousa.   
those nasty 3 kilos
hello there i started this 2 days ago and now i can see how much(or less) i eat.. since november i have lost 8 kilos...but i wanna reach my 60 kilos i had before giving birth to my son. anywayyy is it ...
no replies.   879 views.
started by anasousa, 8 years ago.   
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I was just diagnosed with hypothyroidism...
That is exactly what i was doing, Patti Y. My doctor told me 30 minutes to 1 hour. Because of time constraints (had to leave for college classes at 8:20 a.m.), I had to lean a little more toward 30-45 ...
by crstlgls on 23 Aug 17 08:16 PM
Frustration
I agree with Karensheridan. You should have your thyroid function tested. It sounds like you're tired and can't lose weight. I also experience constipation, feeling cold all the time, a slow ...
by crstlgls on 23 Aug 17 03:07 PM
How Often Do you weigh yourself?
Every morning when I get up! It motivates me if I see a loss or gain! Work harder and stay positive! Love this site!
by Jody60 on 23 Aug 17 01:46 PM
No loss at all after 2 1/2 weeks
Silver Sneakers has great exercise options to strengthen muscles using a chair, stretch bands, etc. As we know, muscle is more efficient at burning calories.
by JoSunset on 23 Aug 17 11:03 AM
Keto Dieters, any out there?
Lots of keto-ers here. Julie and Cranky have given great advice for finding them. Welcome! So much good support and inspiration here.
by T8U9 on 23 Aug 17 10:55 AM
What a difference 16 weeks make...
Nice work!
by T8U9 on 23 Aug 17 10:52 AM