| New to this site and the Fat Smash Diet|
Hello everyone, Like I said in the subject line I am new at the Fat Smash Diet and would like to get some phase 1 recipes. I read the book today and will be starting tomorrow. I prepared all of my food ...
| FIRST DAY !|
Today is the first day of my diet! I'm trying to thing positive :)
no replies. 865 views.
started by GREEDYGERTA
, 6 years ago.
| Tummy Tuck|
Have anyone consider having a lipo or Tummy Tuck after losing their weight?
| iGoogle sync|
I am beginning to think I am a bit technologically retarded. I can't figure out how to sync my iGoogle App with this site. I found the iGoogle settings page, but no where on it is a choice to update ...
Hello, my name is Shay. I am on day three of cycle one. This will be my third time trying this diet. I never made it past the second day. I think it was more of a mental thing for me. I am happy to say ...
| Seeking buddy for biking|
Who live not so far from Garden Grove, CA 92845...please drop me words, I need motivation. Thanx.xo.xo.
| Extreme Fat smash plateau|
Hello,I just finished week 3. The 1st week I lost seven pounds, the second week I lost 3 1/2 pounds I weighed today and I lost on 1 pound on the 3rd week. I am a little disappointed, but I am the beta ...
| Can you drink protein shakes in phase one|
I'm new to the diet and wanted to know if we can and if so, what are some of the powders that I can get. I know most of them taste horrible but it's better than skipping breakfast. Thanks in a ...
| Diet buddies??|
Hey yall im 22 a mother/wife. Im on the Fat Smash Diet phase 1 and would love a buddy or 2 to share the ups and downs. My goal is to lose 25 pounds. If anyone's interested please let me know
| Can we have this?|
On the FSD can we have jello? If so, how much do you think one serving is? Thanks!
| Am I getting enough exercise??|
I wont actually start Fat Smash until Sunday but have been exercising and dieting for 2 weeks. The diet calander is a little confusing to me am I exercising enough as far as burning enough calories?
| What the...?|
Ok, I'm eating less than 1000 calories a day, burning 2000 calories or more... yeat I'm gaining weight. What?!? The doctor says I'm healthy...so anyone have any suggestions. Been at this ...
| workout buddy|
Hi,my name is Mesha.i'm a single mom from texas,dallas.and i have 4 wonderful boys.i started noticing that i was gaining weight about 51/2 yrs ago.but i just turned 35 this year,i realized that i want ...
| Me and my friend placed a bet|
Me and my friend placed a bet: whether we should consume coffee while trying to lose weight or not. What do you think? Do you know where we can find that out for sure? Thanks.
I haven't lost any weight the last two weeks and I have been really good with my diet and exercising every day. This is my worst nightmare come true. I am finally able to stick to a diet and am not ...
A natural, energy-boosting extract that will change your body for the better
eeeew I do not trust that man or anyone else whom gets paid to peddle goods... If he were being honest and truthful and it really did benefit you they would blacklist him faster then then you can blink.. ...
on 06 May 16 10:08 AM
Losing Weight & Not Tryng To!
If my thyroid gland was not functioning properly, I was on medication and I couldn't gain weight, I would be concerned too. Doctor's miss stuff all the time, my Dr. even admits that it is very ...
by Steven Lloyd
on 06 May 16 08:53 AM
Google Fit sync
on 06 May 16 02:43 AM
I am trying to put it all together: Steps from Google Fit (that are previously synced from my MiBand through MiFit app) and nutritional data and kgs from Fatsecret. Even if I enter my exercise data in ...
on 06 May 16 02:37 AM
Westcoastbroke, are those ostrich eggs that have 132 g of fat? A large chicken egg has 5 g of fat 6 grams protein and less than 1 carb.
on 05 May 16 08:41 PM
Calories under sleep/resting
http://www.livestrong.com/arti... Even if you were in a coma your body will burn calories.
on 05 May 16 06:44 PM