Does anyone know how the Curves gym works? I m thinking of joining but would like to get some information on it. Does the progam help you and what is the prices. Booh219
| Fat Smash Q1 2008 First Weigh-In|
Okay, y'all... time for your first weigh-in. Please enter the information here by the end of the day Monday. Also, I would like to have your email addresses so I can stalk, er, I mean, send you ...
| Hip Hop Abs Really Does Work|
Hy everyone, Well for the first 2 weeks I have been doing phase 1 of hip hop abs. I can see a difference. I lost 16 pounds & 10 3/4 inches off my body. inches just around my waist. I also did 300 ...
| Hi There!|
;) Well I'm new here and I've been looking around the site. I am looking for diet buddies as I am just starting the Fat Smash Diet. I would really prefer girls like me that are my age (17), at ...
Just thought i would say helloooooooooo and say i'm from the uk and this is my second day on the Fat smash diet!:)
no replies. 509 views.
started by cakemoss
, 7 years ago.
| Look at me? :)|
I'm new here and I would loooove to have new diet friends! :) And I posted my picture! :)) I hope you guys could help comment and support as I go through this diet and exercise thing. ;)
| I'm new!|
What does this site do exactly? I joined the Fat Smash Diet, will it tell me how to lose weight, or give me some tips?
| Looked at the home page|
I was bored at work and looking around the site...we aren't losing as much weight as the South Beachers or the Weight Watcher's gangs SO we need to do something about this! I want people to look ...
I chose to follow this diet because of the quick results. However, I have yet to start it............I need push and determination...........how can I start?
| Extreme Fat Smash|
Hi Everyone, I am just starting out and wanted to make sure that the "Extreme" Fat Smash is the same as the Fat Smash. My understanding is that the "Extreme" is supposed to be more ...
Anyone out there want to go on a 5lb challenge with me. This mostly for a challege. five pounds in one week. We can start as soon as enough people join on.
| Day Six...and counting...|
It has been a challenge. In the grand scheme of things, nine days does not seem long...however; when the only thing you're eating is fruits and vegetables, the tortue never ends. I am happy to say ...
no replies. 555 views.
started by Mizzlan1
, 7 years ago.
| I'm Starting Tomorrow!|
Ok. I've geared myself up and bought the groceries. I start Fat Smash tomorrow. I am only going by what I see on the net about the diet. I didn't buy the book. I am excited and nervous. I ...
| Lookin' for buddies!|
I'm starting Detox phase of Fat Smash on January 3rd. I just turned 30 and I have 3 beautiful children. I'd love a buddy to go through this with me. Is anyone starting detox this week??
| Come and join our two week challenge. |
I guess we can start on tuesday so that we can gather all of us on Monday. Please come and join the five pound challenge in two weeks. All you have to do is Just email me your screen name and weight e ...
Had two teeth pulled yesterday so I had no appetite and missed one meal . Doing better today :)
on 28 May 15 08:20 AM
Determined to change my eating habits and develop an all around MUCH more healthy lifestyle. I'm going to stay positive and take things one day at a time. I think I've always failed at losing ...
on 28 May 15 07:42 AM
Wow that's pretty brutal,, I think we all know alcohol is not good for any of us .. but it is a fact of life just like cake , cookies and donuts. And as adults if we can choose to consume in mo ...
by Tamarah Jo
on 28 May 15 07:16 AM
Hey All, I appreciate everyone's feedback. I weighed in today and went down 1.4 pounds. We'll see if it's a fluke or not. I did eat all my RDI yesterday and it was tough but I fit them all ...
by Da Bana
on 28 May 15 06:20 AM
No way to add steps It would be nice with all the step counters out there. I would put mine in.
on 28 May 15 05:14 AM
Do you lift weights
No, I don't want to get too bulky.
on 28 May 15 04:31 AM