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Sugar and Carb Cravings
I eat chocolate and or some ice cream every day...................the trick is how much :)
by spacey48 on 30 Aug 16 04:42 PM
LCHF diet
My name is Tim, I'm 68 going on 69 years old. I'm married to my best friend; who keeps me sane and alive. I decided to start on this road to better health as I have a thin body with a very fat ...
by tinytim47 on 30 Aug 16 02:44 PM
58 and strugging to lose
I promise you, if you quit eating anything with wheat in it, you will feel better! I suffered from suicidal depression for over 30 years. A few weeks with no bread? Gone, hypothyroidism - much improved, ...
by SheaDlady on 30 Aug 16 01:43 PM
Hi Everyone
So excited i found a support community. You guys are great, and i'm more than confident everyone will reach their goals. As my doctor advised me, i was so worried about the exterior, i wasn't ...
by Daisy971 on 30 Aug 16 10:03 AM
Let me brag a little
What you're saying is that I could be you, you could be me, and no one really knows who is what or what is who, or why. One pill, two pill, red pill, blue pill. I read an article about the most su ...
by erhit on 30 Aug 16 08:17 AM
Diverticulosis
I find that it's important to chew nuts very thoroughly and I avoid things like pumpkin seeds that go down with sharp bits.
by erikahollister on 30 Aug 16 06:56 AM