Viewing topics for: Kazh1970's own diet [ change diet | all diets ]
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Started LCHF diet
Started 1st July weight was 95kg. Current weight 88.3kg on LCHF diet. Goal 75kg...
by 18Mays on 13 Jul 14 01:31 PM
Activity
leaf2tree has the answer. To enter default activities, go to my fat secret>My Exercise,> right hand side of page. Set your normal activities for each day. As the week progresses, they will be au ...
by Glaun on 13 Jul 14 11:55 AM
When do I weight
Double posts are for many of us a waste of space and time. I suspect This is a double post, and most likely accidental. I suggest to avoid a double post that if you want to comment on a post you use the ...
by Glaun on 13 Jul 14 11:46 AM
Writing a post
To start a new Post, (ie a new topic) just click on new topic at top of this page. To add a comment to the current post, type in your comments in this box (it is called quick reply} and click on post. ...
by Glaun on 13 Jul 14 11:39 AM
How Often Do you weigh yourself?
I weigh early in the morning after I empty my bladder
by L-good on 13 Jul 14 11:38 AM
Print food log
Hi, I'm trying to print out my food diary (a few days worth) for my trainer...can anyone tell me how regards
by N18rks on 13 Jul 14 10:28 AM