| What's your problem?|
When I was a kid and playing a game with my mom I was clumsy and she asked "What's your problem?" I didn't know, so I ate. As an adult I was driving with my husband and having trouble ...
| Eating Mindfully|
While reading 6 reasons to NOT count calories on the" Stone Soup" cooking site by Jules Clancy I ran across this quote on eating mindfully from the book "Foodist" by Darya Rose. &q ...
| What are your unusual diet tips?|
I read and started doing the following. "Here's a tip that will lower the glycemic index of any meal: Fifteen minutes before you begin eating, have a spoonful of Metamucil in a glass of water. ...
| Do you have a tip or trick that helps you lose weight?|
I would be interested to know any tips that work for you. Recently I decided to carry my weights while doing morning exercise to teach myself how much harder it is to function with those extra 10 pounds ...
| What inspires you to "keep on truckin" in your weight loss journey?|
In addition to fat secret, there are sites that inspire me, not all diet related. Todays post by Leo Babauta in zenhabits.net is titled "Liking Healthy Foods is a Choice". It was a really he ...
| Starve a Cold|
Nothing like a cold to suppress the appetite :D
no replies. 1,105 views.
started by Cthulhu
, a year ago.
| help please on entering food|
I am new here, been on a week. II just made Marsala Lentil Barley soup and want to add it to my daily food journal so I input the recipe and can't figure out how to add to my daily journal from that ...
| The Benefits of The Tape Measure if You're Working Out|
http://health.yahoo.net/expert... This guy put on 5 total lbs despite an amazing body transformation, many times a scale can provide a very incomplete picture.
| Thanksgiving in Moderation?|
I say why wouldn't we have the foods we love on Thanksgiving? Isn't it much better to do it in moderation and be filled with joy. I'm going to use up my RDI on that day as I do about once a ...
| Suggestions for Fat Secret|
Finally reached my goal weight and expected, like in some solitaire games, to see fireworks on the weigh in page, or some kind of visual celebration -- something beyond a dry "you have reached your ...
| mediterranean diet|
Where can I find information on the mediterranean diet?
| Mediterranean diet - first 2 weeks|
I started the on Tuesday and so far have stuck to it really well. I got a little worried yesterday because I got very depressed and burst into tears when I left work to go to lunch. Fortunately, I am able ...
no replies. 1,236 views.
started by krgen
, 3 years ago.
| bad back!|
hi guys! i was wondering if anyone knows good exercises for people with a bad back? i can't do much right now anyway (off work with a herniated disk :?), but i want to slowly start working into th ...
| i'm not dieting...i'm changing my lifestyle.|
hey guys! i've been strolling around the site here, and it sort of freaked me out that so many people are completely lost and angry (?!) about weight watchers points being gone. i remember even my ...
| who needs a buddy? i do!|
hope everything goes all right with your back,I will be your buddy on here I don't know anyone on here yet.I could use some buddies.:p
Norvell & Associates Certified Public Accountants – The Profession Benefits from CPA
When I was in public practice, I audited both small and large entities, in both the public and private markets. Regardless of the client’s size or its stakeholders, the success of an audit depends on ...
on 27 Aug 14 02:55 AM
I don't know what to do
Welcome back Buttercup! It sounds like you've got some people who want to exert a lot of control over you. Hopefully once you get a good start going you'll gain momentum and be able to be a bit ...
by Vickie 5966
on 27 Aug 14 01:17 AM
-Determination is not giving up.:d -Determination is not letting go. -Determination is not "this is not worth it" s##t. -Determination is falling on your face and getting back up. -Determ ...
on 27 Aug 14 12:10 AM
You should try Leslie Sansone videos, or zumba. These are fun things that work the abdominals.
on 26 Aug 14 11:19 PM
Trying 1 more time
Right a permanent change is the only way to keep it off once you los it. Best is slow and develop a new way of eating healthier, add some exercise.
on 26 Aug 14 08:48 PM
Battle of the Sexes, Weight Loss Version
Whoever writes this article does not know anything about fitness, cardio burn more calories than strange training. You cannot build muscle mass on a deficit.
on 26 Aug 14 08:38 PM