| Working Out on Fat Flush Plan ~ Any advice?|
Hello Fat Flush Team - I have created a great work out habit for myself working out at the gym 4 times a week and I looking to add more days at home. I do hour long classes and have added weights w ...
| newcomer to fatsecret|
Hi ladies, I'm a new member to fatsecret and thought I would try out the fat flush diet plan. What are your thoughts, triumphs and challenges with this diet:roll: Can I buy the book in a bookstore ...
I need a buddy! Help!!
| weigh in|
lost 2 lbs., must be that water build up.. gives me incentive to keep going...
no replies. 668 views.
started by lindajoy
, 7 years ago.
| This is for the berries!|
Be careful what kind of juice you are buying! I bought Ocean Spray and what I thought was 100% cranberry juice but found out after reading the label that yes, it's 100% juice but there are other ...
| my diet|
My diet is watching how much I eat. And I try to not eat after 6pm. I used to weigh 235 pounds but then I lost 105 pounds but last winter I gained 30 something pounds back so Im trying to get back to my ...
| Diet specifics|
I got the info on this diet from Womans World magazine, but I don't think it gives enough detail. I expected to lose more weight than I did on the first 3 days.
| new to Fat flush|
Hello Everyone: I just started today 1/14/08 and I am a little confused. I'm I suppose to do the Long Life cocktail only when I awake? Also instead of putting flaxseed into the cocktail I used ...
| "Bar None"|
These are "bar none" the best snack bars for most diets: LARABARs. They come in a variety of flavors and are no added sugar, unprocessed, raw, non-GMO (whatever that means), gluten free, dairy ...
| Flax Seed Oil|
Tell me what all can be done to get the flax seed oil down . . . I'm still waiting for my book, so pardon my ignorance if this is well covered in the book. So far, I've drank two tablespoons ...
| weighing in|
I tried to enter my new weight but it is not correct. It put my new weght as my start weight. How do i fix it?
no replies. 702 views.
started by teresa gale
, 7 years ago.
| Just starting|
:?: :!: Hi everybody, I have just joined and am beginning the fat flush plan. I would appreciate any advise please. regards klj53
| Fat Flush Day One|
Hi all. I am halfway through my first day and on the 24 hr juice detox. It is not too bad at all. I actually like the juice. But..I'll be happy to eat tomorrow! I do have a question...I often ...
| Whey Protein|
Should I buy FF whey protein or is whey protein easy to find elsewhere without paying shipping?
| About to Place a Supplement Order--Please Suggest|
I'm going to order the FF Kit for supplements, but should I order anything else? Are the flax snackers for later Phase? I've only read Phase I info so far. Also, are grapes ever included in ...
no replies. 674 views.
started by Lose-B4-40
, 7 years ago.
Is there anyone who has had a hysterectomy, hip replacement, cancer treatments, radiation and has trouble losing weight. I follow the diet for the most part. The scale does not move. It has remained the ...
on 04 Sep 15 08:59 PM
here's 2 the freakin wknd😊
just to point out, if you want to make a message to your buddies, you should write in your journal, this is the forum and not your buddie list :)
on 04 Sep 15 03:53 PM
so whats your point?
on 04 Sep 15 03:52 PM
Recipe ingredients listing as servings
What I did was create a recipe as a single serving - so that I know everything in the recipe in terms of weight. As long as the proportions remain the same - you can cook any size batch you want. For ...
on 04 Sep 15 03:42 PM
It's a Lifestyle
;) I keep reading posts with quotes like "is it worth it" ... resulting in no weight loss this week. Folks just remember, this isn't a diet, it IS a lifestyle change; i.e., it isn't ...
on 04 Sep 15 11:36 AM
How to sign into the mobile app with google?
Hello, I've got a nice fatsecret setup, and am doing "login with google" on my computer. I've installed the mobile app (Android), and when I tell it to log me in, there's just ...
on 04 Sep 15 10:45 AM