Viewing topics for: Fat Flush Plan [ change diet | all diets ]
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Atkins
For all those on atkins which book did you buy the new Diet revolution or atkins for life. It seems to be the only diet I haven't tried and know I could get support from others on it. Tina
no replies.   522 views.
started by olidoug, 5 years ago.   
Gymnastics
I go to gymnastics--I'm on a team--three - four times a week for three hours each. And sometimes I have half-hour "privates" where it's just you and the coach working on skills. I'm ...
2 replies, last reply by Angel_Fire, 5 years ago.   1,007 views.
started by xxmeganxx.   
In need of diet buddy--let's motivate each other!
Hey, I'm a 19 y/o female from Canada trying to lose at least 25 lbs. My problem is that I have trouble staying motivated and I think that encouragement would be a big help. I'm here to encourage ...
4 replies, last reply by xxmeganxx, 5 years ago.   1,219 views.
started by CleverNapkins.   
Please don't think I'm stupid...
How does the Fat Flush Plan work? Are there certain things you're supposed to be doing? I'm new here, and I need help...:)
1 reply, last reply by LUCKY327, 5 years ago.   1,008 views.
started by xxmeganxx.   
I'd like some help...
Hello, everyone! I just started looking at this diet. I saw the kinds of food I can eat, etc., but, I don't know how this work. For example, what's the menu for each day of the week? Do I make ...
1 reply, last reply by weebeeme, 5 years ago.   844 views.
started by dailygrace1.   
Seeking a buddy...
Okay, so I have been doing this for a month or so and am hoping to hook up with someone that is in it for the long haul. I have about 50 more pounds to lose on the FFP. I have been semi-sporadic in ...
6 replies, last reply by Laurabelle, 5 years ago.   1,261 views.
started by elspeth61.   
CLEAN EATING magazine
I read in this website fitness.com in a post about this magazine called CLEAN EATING...I never heard of it and apparently in December it had its first debut magazine and it's from the editors of O ...
no replies.   727 views.
started by ladynpink2308, 6 years ago.   
scales
hi: what scale do you use to weigh yourself and do you like that scale? (make, price and where do you get it?)
3 replies, last reply by Bobber, 6 years ago.   769 views.
started by startingover.   
Weight History Question
Somehow I recorded a wrong entry on March 24 which is this coming Monday? I'm not sure how I was able to do that since I can't click on it to delete it. I tried going into Edit Weight History ...
4 replies, last reply by JanL, 6 years ago.   946 views.
started by Sadie1.   
hazelnut oil
Anyone ever heard of hazelnut oil? Someone assured me it was as good as olive oil to use, but I'm not sure.:?:
1 reply, last reply by healsdata, 6 years ago.   957 views.
started by panza.   
Fast Track Detox Diet
Just wondering if anyone had the breakdown of this plan...wanted to pick up the book tomorrow, but Borders doesn't have it and I'm too impatient to drive all around looking for it and want to ...
no replies.   452 views.
started by Virgorgeous, 6 years ago.   
Just hopped over to Fat Flush from Specific Carb Diet
Hi everyone...all these pics of memebers look great!!! I can't wait to see my progress. I would like to know if anyone has the same body type as me and how were/are your results? I am also looking ...
no replies.   495 views.
started by Hotsquirrel23, 6 years ago.   
cran water
Can someone help me out? What is this cranwater drink you all talk about? It sounds like it is a miracle drink. Can anyone give me the low down? Thanks!<><:lol:
2 replies, last reply by dihann, 6 years ago.   900 views.
started by dihann.   
hot lemon water
I have gotten use to the hot water and lemon, actually like it, but I found if I sprinkle about 1/8 tsp of cayenne pepper in with it, my metabolism speeds up even more.
16 replies, last reply by crao96, 6 years ago.   15,501 views.
started by Angelnurse10.   
A very bad day
Ohhhh... I finally just stopped throwing up. I got up this morning and make the Long Life Cocktail, drank it down, got some lemon water and started to cook my breakfast. By the time my eggs were ready, ...
1 reply, last reply by weebeeme, 6 years ago.   759 views.
started by heether.   
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Massage envy
I want to know if drinking hot water would help in weightloss .Few of my friends told that they lost considerable amount of weight post drinking hot water frequently. [url=http://www.massageenvy.co... ...
by LukeGWinn on 17 Apr 14 08:41 AM
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I thought I was the only person who did that! When I'm counting calories and trying to watch all the other things (carbs, fiber, protein) I get overwhelmed and overeat or binge. I successfully lost ...
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It's expensive season at my local market
Yum, steak is a rarity for me as well. Am planting some chard, not something that is available to buy, have never even seen it in a farmers market here.
by wholefoodnut on 17 Apr 14 04:58 AM
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Thanks guys
by FatGirlSlim29 on 17 Apr 14 02:02 AM

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by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan