| Cranberry Juice|
HELP! I have been away from fatsecret for almost a year and I can't remember how to make the cranberry juice for the FFP. Can anyone help me NOW? I have a bag of cranberries in my freezer but I ...
no replies. 1,467 views.
started by Not2Late
, 6 years ago.
| Just starting out|
I have purchased the Fat Flush Plan and have gone out to shop for all my supplements as I wont be using the supplements that is being advertised. Is there anyone out there who is on this plan and have ...
no replies. 1,369 views.
started by Francee8
, 6 years ago.
| Will I survive?|
Hoping some of you have some advice. I MUST drop my extra weight, but I have no much trouble with headaches. I'm beginning to think that I am allergic to nutrasweet AND splenda, because I get raging ...
| Any advice or pointers would be appreciated.|
I am going to start the Fat Flush plan on Monday and wanted to know any advice people can share on using and prepping for this diet. Thanks in advance!
| How I am doing|
I measured today and have lost the following: 3.5 inches from my waist, 1 inch from my hips, and 1 inch from my thighs. Yay!
no replies. 1,088 views.
started by prayermom
, 7 years ago.
| Im not too happy w/ this site|
First it will not let me change my DIET, it keeps saying unexpected error. And then when i want to weigh in it is saying that I cannot based on my previous date. But how could the date be july 22, 09 if ...
| What is the fat flush diet?|
What is this diet called the fat flusher and how does it work.
| How I got through a party without drinking |
[img]http://s3.amazonaws.com/t... Who says we can't party it up on a Saturday night? This is a freshly Juiced Green apple, Dandelion Greens and lettuce martini. Of course it helped that I live up ...
| Flaxseed Oil|
Hi there. Today is my first day on Fat Flush, and I'm confused/concerned with the fat secret fat/calorie/carb comparison tool. I thought it was really cool that it compared what I've entered ...
no replies. 922 views.
started by byebyetoxins
, 7 years ago.
| Fat Flush|
Is it okay to do Phase 1 for over a two week period. I wanted to do phase 1 a little longer - maybe 3 weeks..
| looking into starting fat flush (yay) but do i really need to buy her "kit"? - a bit price|
can i just buy her book and find substitutes for her pills?
| Exercise Calendar|
Does anyone know how the exercise calendar work? I really don't rest 16 hours a day? How do I adjust that? Thanks for the help!:?:
| Water Loss vs. Fat Loss|
I have been on the Fat Flush diet for 5 days and I have lost over 4 pounds. I have been very faithful to following nearly all of the guidelines, so I am pretty happy. However, I am more concerned that ...
no replies. 1,109 views.
started by feelbetternow
, 7 years ago.
| I Need An CURRENT Buddy|
CALLING ALL ACTIVE FAT FLUSH PLAN DIETERS! I haven't been on here in ages and all my buddies have died (well, they're not on Fatsecret anymore) so I would like some new buddies? Also, I would ...
| Chocolate whey|
CHOCOLATE WHEY- Does anyone have an unopened jar of the fat flush chocolate whey that i could purchae from them? Unikey is out right now, and i've been looking everywere with no luck! I know we're ...
Can't seem to stick to a diet
I'm talking about the goal not the process It's actually quite easy to lose weight in the short term, the trick is getting to a position you are satisfied with and maintaining it..........fo ...
on 30 Sep 16 01:38 AM
Wraps made with lettuce
Yes and no when I order a sandwich I as for no bread and ask then to wrap it in lettuce. So I guess I don't understand the difference.
on 29 Sep 16 10:25 PM
Prepping meals for the week
I takes me 10 minutes to prepare and cook a meal and I only eat 2 meals a day. so hardly any time at all really and you have more choice
on 29 Sep 16 04:51 PM
New-need help on carbs and sugars
LCHF is an excellent choice for those insulin resistant/diabetic/pre-diabeti... Maybe aim for a 40% protein 40% fat 20% carbs split? on a 2000 calorie diet, that would be 400 cals of carbs, or 100g ...
on 29 Sep 16 12:44 PM
Let me brag a little
5:2 is a diet, isn't it?
on 29 Sep 16 12:40 PM
I hate to be the bearer of bad news, but if you're only 39% bodyfat at 320 lbs, that means to get to 15% bodyfat, you'd only have to lose 76 lbs. That would leave you decently lean at 244lbs. ...
on 29 Sep 16 10:49 AM