| Just starting out|
I have purchased the Fat Flush Plan and have gone out to shop for all my supplements as I wont be using the supplements that is being advertised. Is there anyone out there who is on this plan and have ...
no replies. 940 views.
started by Francee8
, 4 years ago.
| Will I survive?|
Hoping some of you have some advice. I MUST drop my extra weight, but I have no much trouble with headaches. I'm beginning to think that I am allergic to nutrasweet AND splenda, because I get raging ...
| Any advice or pointers would be appreciated.|
I am going to start the Fat Flush plan on Monday and wanted to know any advice people can share on using and prepping for this diet. Thanks in advance!
| How I am doing|
I measured today and have lost the following: 3.5 inches from my waist, 1 inch from my hips, and 1 inch from my thighs. Yay!
no replies. 688 views.
started by prayermom
, 4 years ago.
| Im not too happy w/ this site|
First it will not let me change my DIET, it keeps saying unexpected error. And then when i want to weigh in it is saying that I cannot based on my previous date. But how could the date be july 22, 09 if ...
| What is the fat flush diet?|
What is this diet called the fat flusher and how does it work.
| How I got through a party without drinking |
[img]http://s3.amazonaws.com/t... Who says we can't party it up on a Saturday night? This is a freshly Juiced Green apple, Dandelion Greens and lettuce martini. Of course it helped that I live up ...
| Flaxseed Oil|
Hi there. Today is my first day on Fat Flush, and I'm confused/concerned with the fat secret fat/calorie/carb comparison tool. I thought it was really cool that it compared what I've entered ...
no replies. 595 views.
started by byebyetoxins
, 4 years ago.
| Fat Flush|
Is it okay to do Phase 1 for over a two week period. I wanted to do phase 1 a little longer - maybe 3 weeks..
| looking into starting fat flush (yay) but do i really need to buy her "kit"? - a bit price|
can i just buy her book and find substitutes for her pills?
| Exercise Calendar|
Does anyone know how the exercise calendar work? I really don't rest 16 hours a day? How do I adjust that? Thanks for the help!:?:
| Water Loss vs. Fat Loss|
I have been on the Fat Flush diet for 5 days and I have lost over 4 pounds. I have been very faithful to following nearly all of the guidelines, so I am pretty happy. However, I am more concerned that ...
no replies. 697 views.
started by feelbetternow
, 5 years ago.
| I Need An CURRENT Buddy|
CALLING ALL ACTIVE FAT FLUSH PLAN DIETERS! I haven't been on here in ages and all my buddies have died (well, they're not on Fatsecret anymore) so I would like some new buddies? Also, I would ...
| Chocolate whey|
CHOCOLATE WHEY- Does anyone have an unopened jar of the fat flush chocolate whey that i could purchae from them? Unikey is out right now, and i've been looking everywere with no luck! I know we're ...
Has anyone looked at that web site? I just read about here and decided to look it up. Sheila lost like 30 pounds in 5 months! See, that's what I mean, when I tell people at the gym that I want ot ...
no replies. 703 views.
started by olidoug
, 5 years ago.
20 lbs in 3 weeks
Thats awesome, good to know it works. :d
on 09 Mar 14 03:56 PM
Missing journal entry?
:-/ Thanks Janie! If it is the site enforcing moderation/ censorship (vs members deleting their own comments), I wish I could have an explanation as to why. Personally it seems to me that it would save ...
on 09 Mar 14 03:46 PM
looking for macro-tracking veterans
Hi Jads. It's a way of eating that tends to balance, or at least moderate, your level of insulin. It's a macro balance of 30% fat calories, 30% protein calories, and 40% carbohydrate. From that ...
on 09 Mar 14 03:41 PM
phederacut and whey proteini
How and when to use?
on 09 Mar 14 02:50 PM
Resting and sleeping calories
Yes. But how did it get that specific number? My RDI is 2400. And I'm trying to reach no more than 2000 per day. Is there a way of manipulating that 2309 number?
on 09 Mar 14 02:27 PM
Basal metabolic rate
Thanks everyone for replying. I don't want to bulk and be muscular, I would just like to lose extra fat and not lose too much muscle on the way - muscles go away faster than fat, right? Anyway, I ...
on 09 Mar 14 01:45 PM