Viewing topics for: Fat Flush Plan [ change diet | all diets ]
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Cranberry Juice
HELP! I have been away from fatsecret for almost a year and I can't remember how to make the cranberry juice for the FFP. Can anyone help me NOW? I have a bag of cranberries in my freezer but I ...
no replies.   1,432 views.
started by Not2Late, 6 years ago.   
Just starting out
I have purchased the Fat Flush Plan and have gone out to shop for all my supplements as I wont be using the supplements that is being advertised. Is there anyone out there who is on this plan and have ...
no replies.   1,325 views.
started by Francee8, 6 years ago.   
Will I survive?
Hoping some of you have some advice. I MUST drop my extra weight, but I have no much trouble with headaches. I'm beginning to think that I am allergic to nutrasweet AND splenda, because I get raging ...
2 replies, last reply by wintersmith, 6 years ago.   2,360 views.
started by fightthefat.   
Any advice or pointers would be appreciated.
I am going to start the Fat Flush plan on Monday and wanted to know any advice people can share on using and prepping for this diet. Thanks in advance!
4 replies, last reply by jessyline, 6 years ago.   3,196 views.
started by bwid.   
How I am doing
I measured today and have lost the following: 3.5 inches from my waist, 1 inch from my hips, and 1 inch from my thighs. Yay!
no replies.   1,055 views.
started by prayermom, 6 years ago.   
Im not too happy w/ this site
First it will not let me change my DIET, it keeps saying unexpected error. And then when i want to weigh in it is saying that I cannot based on my previous date. But how could the date be july 22, 09 if ...
4 replies, last reply by jessyline, 6 years ago.   2,193 views.
started by 5Five.   
What is the fat flush diet?
What is this diet called the fat flusher and how does it work.
4 replies, last reply by jessyline, 6 years ago.   2,428 views.
started by pontiacgirl.   
How I got through a party without drinking
[img]http://s3.amazonaws.com/t... Who says we can't party it up on a Saturday night? This is a freshly Juiced Green apple, Dandelion Greens and lettuce martini. Of course it helped that I live up ...
1 reply, last reply by beets_yum, 7 years ago.   1,664 views.
started by TabascoStone.   
Flaxseed Oil
Hi there. Today is my first day on Fat Flush, and I'm confused/concerned with the fat secret fat/calorie/carb comparison tool. I thought it was really cool that it compared what I've entered ...
no replies.   894 views.
started by byebyetoxins, 7 years ago.   
Fat Flush
Is it okay to do Phase 1 for over a two week period. I wanted to do phase 1 a little longer - maybe 3 weeks..
3 replies, last reply by dd41270, 7 years ago.   1,789 views.
started by Latee01.   
looking into starting fat flush (yay) but do i really need to buy her "kit"? - a bit price
can i just buy her book and find substitutes for her pills?
2 replies, last reply by dd41270, 7 years ago.   1,797 views.
started by dumpling21.   
Exercise Calendar
Does anyone know how the exercise calendar work? I really don't rest 16 hours a day? How do I adjust that? Thanks for the help!:?:
2 replies, last reply by zoespirit, 7 years ago.   2,163 views.
started by Nina27.   
Water Loss vs. Fat Loss
I have been on the Fat Flush diet for 5 days and I have lost over 4 pounds. I have been very faithful to following nearly all of the guidelines, so I am pretty happy. However, I am more concerned that ...
no replies.   1,075 views.
started by feelbetternow, 7 years ago.   
I Need An CURRENT Buddy
CALLING ALL ACTIVE FAT FLUSH PLAN DIETERS! I haven't been on here in ages and all my buddies have died (well, they're not on Fatsecret anymore) so I would like some new buddies? Also, I would ...
1 reply, last reply by gia , 7 years ago.   1,470 views.
started by Not2Late.   
Chocolate whey
CHOCOLATE WHEY- Does anyone have an unopened jar of the fat flush chocolate whey that i could purchae from them? Unikey is out right now, and i've been looking everywere with no luck! I know we're ...
1 reply, last reply by AwesomeForever, 7 years ago.   1,257 views.
started by startingover.   
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Why is my weight not be recorded?
I put my new weight in but I never saw the new weight. How many day or hours does it take to update?:?:
by sandeemartin on 29 Jun 16 10:32 PM
Vox - The Science is in. Diet is more important than exercise for weight loss
You're so right fasting is quickly becoming a powerful tool for the weight loss community. Fasting can be hard for many which is why there have been many studies on the impact of feasting and fasting ...
by ritzfit_ on 29 Jun 16 08:53 PM
How Often Do you weigh yourself?
Once a week or I dri e myself NUTS--
by Dizzylady1 on 29 Jun 16 07:50 PM
HI
Well, that's about to change:)
by Minimizeme on 29 Jun 16 01:55 PM
oh the weight
So I weighed and up by 300g. The scale is more than acurate. But, I rather have a scale where I weigh more than less and have a surprize when I have to weigh somewhere else. Will see in the coming wEeks. ...
by #Dee on 29 Jun 16 12:37 PM
Top 5 Biggest Fast Food Offenders
There are some here that say eat what you want, it doesn't matter as long as you don't eat too many calories so your list of foods would be fine to eat. I personally believe food triggers hormonal ...
by mrspackrat on 29 Jun 16 09:23 AM

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by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan