Viewing topics for: Fat Flush Plan [ change diet | all diets ]
13 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 next ... last
recommendations please
I have been on Atkins many times before and always backslide. I don't really care or miss sugar or breads. My weakness is pasta but I'm ok without it if I have veggie noodles. Lately fruit is my ...
9 replies, last reply by skinnyzee-01, a year ago.   2,386 views.
started by Tazz21.   
Already motivated!!!!
Am very new to the group n amazed by the number of people already here struggling to keep pound off.Am soo motivated n good luck people n me too in achieving our goals.
3 replies, last reply by Glamxtreem, 2 years ago.   2,009 views.
started by wwshiro.   
Diet on my birthday
it is my birthday.my frined managed a surprise dinner for me,with palabok and pichi-pichi and a cake. I only ate pichi-pichi which is made of cassava flour.:?
2 replies, last reply by Sunkeeper, 2 years ago.   2,078 views.
started by biggiebride.   
Try the GM diet... it reeaaaalllyy works... i lost 4 kgs in a week...
It goes like this - Day One All fruits except bananas. Your first day will consist of all the fruits you want. It is strongly suggested that you consume lots of melons the first day. Especially water ...
5 replies, last reply by eKatherine, 2 years ago.   2,948 views.
started by Aarya.   
Coconut Oil???
I was searching for weight loss diets and I came across the webpage that stated that Coconut oil is great for weight loss. Is this true? Can anyone help with the Truth in it. They did have a Great Diet ...
12 replies, last reply by mikefarinha, 2 years ago.   5,685 views.
started by FastLoseWeight.   
reducing cellulite
possible at over 40?
4 replies, last reply by DeadFish, 3 years ago.   2,753 views.
started by helen.   
Fat Flush Soup
Has anyone tried the Fat Flush slimming soup? The basic soup has been around for a while, but an updated version was printed in First magazine this past month. I've made it several times, varying ...
6 replies, last reply by Rose43, 3 years ago.   9,511 views.
started by Rose43.   
Just started
I have just started new diet and hope this time it will work. I am 40 and my weight is staggering 89kg (196lb). It is devastating look yourself in a mirror and not seeing my old self at 50kg (110lb). Yes, ...
2 replies, last reply by Evana1405, 3 years ago.   1,976 views.
started by Evana1405.   
almost there!
I am so excited because I need to lose about 2 more pounds to get to my goal weight! I have not seen this number on my scale since I was in my 20s-I am now in my 50s. I love Shaklee's Cinch plan ...
1 reply, last reply by M.Trublu, 3 years ago.   1,952 views.
started by Rina333.   
slow but steady
I am feeling a little frustrated because I can't get down to 120 pounds. Maybe 125 is okay for me but I am still fluffy :) Anyway, I had my 3rd knee surgery last week since June and can only crutch ...
no replies.   1,181 views.
started by Rina333, 4 years ago.   
Making money helping others
I am starting a group of like minded people who want to make money while losing weight or just maintaining. The place to go to sign up is at rinanorman.myshaklee.com, then once a week on Saturday mo ...
no replies.   1,282 views.
started by Rina333, 4 years ago.   
Sleepy
Day 1-- surprisingly not much cravings. Cheated a little eggplant omelet and fried fish. I had a hatd time with the flaxseed oil. Drank it alone. I was sleepy all day! Still looking foreard to tomorrow.
no replies.   1,224 views.
started by 1st time Detox, 4 years ago.   
Letting go of the potatoe
Help! Its hard letting go of the white potatoes on phase 1 of the the fat flush plan? Any suggestions?
no replies.   1,483 views.
started by Lettergirl, 4 years ago.   
one excuse is as good as another, With God all things are possible matthew 19:26
if youre looking for an excuse one is as good as another and thats the only thing that will be achieved and that wont help us at all, so as my mother always says you got to back your ears and get in there ...
3 replies, last reply by healthnutmom, 5 years ago.   2,775 views.
started by heathermay-78.   
Try drinking 2 glasses full of water....
Before all meals... except the breakfast... it makes you eat less and so you loose weight.. tho it makes u wanna pee more...!!
no replies.   1,392 views.
started by Aarya, 5 years ago.   
Forum Search
Advanced forum search


Latest Posts

Looking for a good scale
I got a digital scale from Amazon so I would have a scale to use when I first get up in morning. My other scale is the old fashioned doctor's scale. I know its accurate but sometime I don't re ...
by Raeka8 on 03 Sep 15 08:24 AM
cease the day!
Good morning fit pals. We have been giving another day to live a fit life. Lets do this. Eat clean, think positive, worry NONE, drink plenty of water, and don't forget to smile. FITTIN2B50!! lets do ...
by carpediem215 on 03 Sep 15 07:53 AM
Need more buddies
I'm 44yr old mum searching for more buddies to help motivate me and keep me on track I'm currently on the 5.2 Fast Diet
by vnilla on 03 Sep 15 04:19 AM
Hi all - I am new to this program and Forum
23 kg -great outcomes - gives me an idea what can be achieved after 7/8 months. Well done.
by BEEN LADEN on 03 Sep 15 03:45 AM
Wieght Loss
Hi All, Well I started my journey on the 24th August, weighing in at 90kg's :oops: , I cried..... Anyway, I weighed myself this morning at home and then again at the doctors - I've shed 5 kg's ...
by Aussie Nance on 03 Sep 15 02:28 AM
Three questions about health and fitness.
I am squishy where I do not want to be. I have high blood pressure, I do not sleep well, I am going through menopause and have days where I wonder why I got out of bed. If I could fix it, I would be ...
by Summer Dress on 03 Sep 15 12:38 AM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan