| recommendations please |
I have been on Atkins many times before and always backslide. I don't really care or miss sugar or breads. My weakness is pasta but I'm ok without it if I have veggie noodles. Lately fruit is my ...
| Already motivated!!!!|
Am very new to the group n amazed by the number of people already here struggling to keep pound off.Am soo motivated n good luck people n me too in achieving our goals.
| Diet on my birthday|
it is my birthday.my frined managed a surprise dinner for me,with palabok and pichi-pichi and a cake. I only ate pichi-pichi which is made of cassava flour.:?
| Try the GM diet... it reeaaaalllyy works... i lost 4 kgs in a week...|
It goes like this - Day One All fruits except bananas. Your first day will consist of all the fruits you want. It is strongly suggested that you consume lots of melons the first day. Especially water ...
| Coconut Oil???|
I was searching for weight loss diets and I came across the webpage that stated that Coconut oil is great for weight loss. Is this true? Can anyone help with the Truth in it. They did have a Great Diet ...
| reducing cellulite|
possible at over 40?
| Fat Flush Soup|
Has anyone tried the Fat Flush slimming soup? The basic soup has been around for a while, but an updated version was printed in First magazine this past month. I've made it several times, varying ...
| Just started |
I have just started new diet and hope this time it will work. I am 40 and my weight is staggering 89kg (196lb). It is devastating look yourself in a mirror and not seeing my old self at 50kg (110lb). Yes, ...
| almost there!|
I am so excited because I need to lose about 2 more pounds to get to my goal weight! I have not seen this number on my scale since I was in my 20s-I am now in my 50s. I love Shaklee's Cinch plan ...
| slow but steady|
I am feeling a little frustrated because I can't get down to 120 pounds. Maybe 125 is okay for me but I am still fluffy :) Anyway, I had my 3rd knee surgery last week since June and can only crutch ...
no replies. 1,139 views.
started by Rina333
, 3 years ago.
| Making money helping others|
I am starting a group of like minded people who want to make money while losing weight or just maintaining. The place to go to sign up is at rinanorman.myshaklee.com, then once a week on Saturday mo ...
no replies. 1,237 views.
started by Rina333
, 3 years ago.
Day 1-- surprisingly not much cravings. Cheated a little eggplant omelet and fried fish. I had a hatd time with the flaxseed oil. Drank it alone. I was sleepy all day! Still looking foreard to tomorrow.
no replies. 1,190 views.
started by 1st time Detox
, 4 years ago.
| Letting go of the potatoe|
Help! Its hard letting go of the white potatoes on phase 1 of the the fat flush plan? Any suggestions?
no replies. 1,444 views.
started by Lettergirl
, 4 years ago.
| one excuse is as good as another, With God all things are possible matthew 19:26|
if youre looking for an excuse one is as good as another and thats the only thing that will be achieved and that wont help us at all, so as my mother always says you got to back your ears and get in there ...
| Try drinking 2 glasses full of water....|
Before all meals... except the breakfast... it makes you eat less and so you loose weight.. tho it makes u wanna pee more...!!
no replies. 1,353 views.
started by Aarya
, 5 years ago.
Carbs vs Protein
I think you should speak to your primary care giver. Unless members here have a degree, they can share their personal experience, not a treatment or diagnostic. Diabetes is too dangerous to play with. ...
on 04 Jul 15 07:58 AM
Greens! Greens! Greens!
since the end of April, I have been drinking greens from a company called it works global. I can't really eat salads due to my severe acid reflux, so i mostly drink my greens. these greens are easy ...
on 03 Jul 15 09:25 PM
Before and After, anyone?
Thanks for all the encouraging posts. Nothing like having someone notice the weight loss to keep me working at this program. Thanks everyone. I encourage all to post photos. It's more than ego, it ...
on 03 Jul 15 08:52 PM
Congratulations! Not many people can lay that claim! You've given yourself a new life, I'm sure. Take care of that new beautiful bod! :)
on 03 Jul 15 05:55 PM
Best Health websites
Examine.com is the one stop shop for all you need to know in my opinion. Scientific references up the wazoo. I also use the losing fat and nutrition forums of bodybuilding.com. The "stickies" ...
on 03 Jul 15 04:43 PM
A bit frustrated
krystynecar wrote: Many overweight individuals fail to lose weight with dieting. While it is always assumed they are doing a poor job of dieting, it has been shown, however, that chronic dieting in ov ...
on 03 Jul 15 04:31 PM