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Inches Lost
Absolutely great! I'm proud of you too!
by Barbara4572 on 19 Apr 14 01:35 PM
Fell of the wagon
Fell off the wagon yesterday. Mom invited me for lent dinner couldn't say no. I did eat small portions but there was nothing healthy about the food. Then after dinner my sister invited me to go sh ...
by Erisabella on 19 Apr 14 12:55 PM
Older Yet Feeling I can finally lose the weight no longer how long it takes!
Thanks so much for the welcome JovialJ. Weighed in this morning and down 12.5 pounds. Woo Woo!
by MomjjjaLou on 19 Apr 14 12:35 PM
Fay 6
Day 6 and I feel I'm doing ok hope I have a weight loss Monday! :)
by flissie on 19 Apr 14 12:11 PM
Stress Eating During the Night
Maintenance is when you consume just the need amount of calories to stay the same weight. Just how you do this is based on your favored diet.
by corifeo on 19 Apr 14 12:04 PM
Feeling unhappy even after weight loss?
Kingkeld said what I was thinking but I don’t know how to say it… Don’t be so hard on yourself and accept the complimnets.
by corifeo on 19 Apr 14 10:50 AM