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5:2 Fast diet is working
no judgement here! post an update please!
by kraftylady on 22 May 17 09:09 AM
Atkins info is wrong on this site
Hi all! the Atkins Peanut Butter Fudge Crisp Bar comes up a 6 net carbs here when it is actually just 2! anyone know how to get that changed to the proper info? Thanks!
by kraftylady on 22 May 17 09:07 AM
FIND MY FAVORITE MEALS?
:( CAN ANYONE TELL ME WHERE TO FIND MY FAVORITE MEALS?
by snelcamp on 22 May 17 03:23 AM
LCHF
Weight loss really is maths at the end of the day. If you're not seeing the result you want, you're getting too many calories for what you want to achieve. It could be a calorie estimation issue ...
by Kishlette on 22 May 17 12:17 AM
Best body fat and weight scale?
I looked at the EatSmart one myself but couldn't get it in my area. I ended up with a digital set by Tanita, which is meant to be a decent brand. Mine has readouts for body fat percentage, visceral ...
by Kishlette on 21 May 17 10:54 PM
Need help with this addiction!
My friend makes vegetable chips using a mandoline. I've seen her do beet, parsnip, sweet potato and zucchini chips...and kale dried in the oven too. She dusts them with various spices. They're ...
by Kishlette on 21 May 17 10:45 PM