Viewing topics for: Vivamaya's own diet [ change diet | all diets ]
Back at it
Well, here I go again. I sabotaged myself over the holidays and now I need to lose more than I had in mind. Oh well, I can do this by tracking and focusing right... Food is energy and exercising is f ...
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started by Vivamaya, 9 months ago.   
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Thank you so much!!
by gaudimj on 01 Oct 14 07:38 AM
Hate weekends sometimes!
@ brianhaimes that was so motivational - very nice feedback @ lacapan - the main thing is also to forgive yourself and start new/ clean with your next meal or the next day, and don't cheat everyday. ...
by Saige18 on 01 Oct 14 01:09 AM
Nutrimost Resonant Frequency
Thanks, MummyDee! I appreciate your input--and as many times as I've been around this world of "dieting", I should know better. But, ya know, they really sell that thing as though (in fact ...
by Boudreaux on 30 Sep 14 10:26 PM
lost more weight
Nice Job Cmgordonor. And best of luck keeping it off.
by Glaun on 30 Sep 14 10:15 PM
Need Input!
Try homemade coconut oil chocolate. I know, it is still coconut oil, but it does taste more like chocolate. I could not find the recipe I published before but there are plenty if you google. I pasted ...
by Ingria on 30 Sep 14 10:14 PM
south beach diet vs. atkins
I was on Atkins 10 years ago and lost over 100 lbs in 18 months, went back to my old eating habits and here 9 years later I am starting over, back at my starting weight of 305 when I was 40. I am doing ...
by debrafrederick on 30 Sep 14 08:12 PM