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HELP. What am I doing wrong??
Kamron123 am going to help you but first I got to define some concepts so that we are on the same page. To lose weight you most consume fewer calories than your body needs this is done by creating a ...
by corifeo on 18 Apr 14 08:25 AM
Sugar
I am so addicted to sugar. I am trying to get off of it. I saw on Dr. Oz that you have to do it cold turkey. I started yesterday. I did not have any yesterday! Big success. I think today will be ...
by kacap on 18 Apr 14 08:23 AM
New to Fatsecret - referral from Atkins.com
Hi everyone - I just joined fat secret and started Atkins (again) just this month. I'm in my mid-50's with 20 lbs to lose. I've lost 8 - have gone on a 10 day stretch with no wt loss but ...
by goalofonefifty on 18 Apr 14 08:10 AM
Coffee increases Blood Sugar?
Good grief, it is always something isn't it?
by diehard3 on 18 Apr 14 08:02 AM
happys are worth it
Simple. You are worth it. stop hiding behind failure it's easy to go down hill but the feeling of working that last step to get to the top of a goal just can't be beat. Find a happy and work to ...
by obease on 18 Apr 14 07:46 AM
How Often Do you weigh yourself?
Every 2 weeks now as I am looking to lose stone at a time not a pound here and there. When at ideal weight will go to 1x a week.
by obease on 18 Apr 14 07:36 AM