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Post pics of food
betsyolson, to post pics of your food when you do a journal entry scroll down just a little and you will see the option to upload an image. I follow a keto type diet and this is what I focus on. Sta ...
by Jadsl on 23 Apr 17 01:28 AM
Low Carb Diets - Do they work for everyone?
Keto start in the brain, follow by education. Then add a dose of discipline.
by fred4win on 22 Apr 17 06:22 PM
Jason Fung's Obesity Code up on YouTube
Thanks!!! I have the book but this would be great if driving in the car!
by Mom2Boxers on 22 Apr 17 12:07 PM
Looking for someone with similar statistics :)
Hi Lily, you are already at perhaps the very lowest reasonable weight for your height, and the weights you are aiming to get to are therefore not very healthy at all. I really think you should focus on ...
by ARB0001 on 22 Apr 17 08:08 AM
MFP import
I've this same question.
by rotundapants on 21 Apr 17 06:48 PM
Lemon Juice in water...is it really making a difference?
What I know is that lemon juice have many benefits in our body such as it helps you to loose weight and it aids digestion as well. I used to drink lemon water as part of my daily health regime and it ...
by KathrynZaragosa on 21 Apr 17 12:08 AM