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Seeking High Protien low carb advice
RGADAWG wrote: Started reading Atkins. First week, can't get under 20 gm carbs, but have been able to get between 22 - 32. I think part of the problem is hunger management. Your message is a little ...
by Mechman2 on 22 May 18 09:12 AM
New to fat secret
Welcome to the website!!if you are not sure on what diet to follow to get started on your weight loss journey, i'd love to recommend the one on the insanity challenge, you'll find a guide to count ...
by JanuaryN on 22 May 18 09:11 AM
Type 2 Diabetes
abbadabba wrote: Here's the thing. The number one reason that medical advice and prescriptions don't work is that the patient refuses to comply. Hopefully some people who have lowered their blood ...
by Mechman2 on 22 May 18 08:58 AM
Can't have lemon juice, need a sub for it
Thanks Annba!
by Cat64 on 21 May 18 07:52 PM
note taking
I'm new to fatsecret. I couldn't find a specific recipe from cooking light.com. so I thought I'd add a note in the recipe section with the name of the item and the web address where I can ...
by jcfallert on 21 May 18 03:15 PM
what is your goal weight, 5'3 and 5'4 ladies?
70 yrs old , 5’3”, 118
by Kenna Morton on 21 May 18 12:07 PM