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Dried Apricots
http://www.theleangreenbean.co... add in the chopped apricots instead of craisins or both........
by mummydee on 24 Jul 14 05:34 PM
Atkins
I agree with berley1, think outside the box. I will eat tonights leftovers, ribs and broccoli for breaky next day... Agree with having a look at induction food list and eat whatever you want from that ...
by mummydee on 24 Jul 14 05:30 PM
Second month, only 1 lb lost
durlon wrote: Hi, I've been counting calories everyday for two months now. The first month, I lost 7 lbs. This month, I've only lost 1. What am I doing wrong? I thought I would lose another 6-7 ...
by mummydee on 24 Jul 14 05:19 PM
My workout problem...
Or google low impact cardio exercise! Haha. Google helps me a lot.
by Keebzie on 24 Jul 14 05:07 PM
Sleep Aids
Again, I'm not a proponent of pills but rather finding natural ways. A newsletter that I got just had tips on sleeping. Maybe one of these may help. 1.Make sure that you’re getting enough mag ...
by mrspackrat on 24 Jul 14 03:27 PM
Super low carb recipes
http://www.diabeticlivingonlin... This site has the best recipes!!!!
by sandycatiller on 24 Jul 14 02:15 PM