Viewing topics for: LIZ1G's own diet [ change diet | all diets ]
Forum Search
Advanced forum search


Latest Posts

Fasting?
What is the best fasting agenda to follow for your first time?
by cpene4262 on 17 Aug 17 09:55 AM
No loss at all after 2 1/2 weeks
Can someone help me please???? I am a 68 year old woman who has 40 lbs to lose. I have been following a keto/ under 20g carbs/ 1200 calorie diet for 2 1/2 weeks. I have followed to the letter. Had some ...
by LHH on 17 Aug 17 09:37 AM
hOW TO PUT IN WEIGHT
How do you add your weight in
by Doreen Bilier on 17 Aug 17 09:27 AM
How to measure bacon calories/macros in a recipe?
Bacon packages all say "2 cooked strips" with a weight for calories. If I use raw bacon in a recipe (such as in meatloaf) where the grease is part of the food, how do I count those strips of ...
by LadyArwyn on 16 Aug 17 11:12 PM
Walk n Water
Day 3: I am feeling quite tired...
by Pinocchio longstockings on 16 Aug 17 08:47 PM
Daily Calorie Target Seems High
Yeah FatSecret's targets are typically on the high side. I would trust that calculator you linked to first and not worry about the FatSecret number. As an aside, 1kg per week is an aggressive target. ...
by ieGod on 16 Aug 17 05:29 PM