Viewing topics for: sjcoray's own diet [ change diet | all diets ]
Confessions of a Food Addict
Saw this on MSN today: http://glo.msn.com/relationshi... Thought it was well written. I figure many of you will find it on your own, but wanted to post it for those who don't.
3 replies, last reply by The candy fan, 3 years ago.   2,040 views.
started by sjcoray.   
Fighting (a not so small rant, sorry)
You know what I hate about the Biggest Loser? ...That they call it the Biggest Loser - for one, which I get the play on words, but is totally degrading. For two - they take these people and have them ...
14 replies, last reply by sjcoray, 4 years ago.   5,935 views.
started by sjcoray.   
Interesting Topic from MSN
My question is: How much would you like our (collective) governments to play a role in our health? MSN put up a quick article about a woman in the UK who seems to be asking for government assistance with ...
12 replies, last reply by sjcoray, 4 years ago.   2,219 views.
started by sjcoray.   
When will it be enough?
I am *excited* with my progress so far. I honestly wasn't sure I was going to be able to make it. Now that I've made it this far, I feel there's a great chance to be able to make it. But ...
8 replies, last reply by Natural.Lifter, 6 years ago.   2,029 views.
started by sjcoray.   
Nntsa nntsa nntsa nntsa
I'm yellow now too! Things have definitely slowed some in the last month, but I'm still making progress and every pound I lose I celebrate and it's exciting. This morning's weigh in ...
5 replies, last reply by sjcoray, 6 years ago.   2,876 views.
started by sjcoray.   
Emotions whirling
I can't seem to get a solid grip on where I am these days with my weight loss. I am proud of myself for having lost about 40 lbs, but daunted by the fact that I still have more to go to reach my ...
14 replies, last reply by LoreeAnne, 6 years ago.   1,686 views.
started by sjcoray.   
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Latest Posts

Paleo Diet: What's Your Experience?
I am wondering A) if you have tried the Paleo Diet and; B) What your experience was with it? I tried it almost 6 years ago now, and I lost a lot of weight. However, it increased my cravings so much ...
by You Can Weigh Less on 06 Dec 16 10:08 AM
Building Stamina
makayla davis wrote: why don't you start with brisk walking and forget about the running, it will help you building stamina and getting used to the activities you are indulging in. Be in tune with ...
by You Can Weigh Less on 06 Dec 16 10:02 AM
Water
Nice psychological trick! Already has worked well for me. :)
by You Can Weigh Less on 06 Dec 16 09:55 AM
Wine and weight loss
Acidic or fermented drinks like Kombucha or apple cider vinegar have been found to stifle appetite and promote weight loss. Wine, technically, is similar in taste but it has much more sugar. Personally, ...
by You Can Weigh Less on 06 Dec 16 09:53 AM
drink
Yeah, it helps tremendously. Add a bit of honey, especially if you have a sweet tooth like me ;)
by You Can Weigh Less on 06 Dec 16 09:33 AM
Newby
As I'm new I keep putting random comments in random places, I haven't quite worked out where to post comments yet. So I apologise if I've done that to anybody. I think I'm learning.. ...
by Chief Bear on 06 Dec 16 08:11 AM