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Confessions of a Food Addict
Saw this on MSN today: http://glo.msn.com/relationshi... Thought it was well written. I figure many of you will find it on your own, but wanted to post it for those who don't.
3 replies, last reply by The candy fan, a year ago.   1,531 views.
started by sjcoray.   
Fighting (a not so small rant, sorry)
You know what I hate about the Biggest Loser? ...That they call it the Biggest Loser - for one, which I get the play on words, but is totally degrading. For two - they take these people and have them ...
14 replies, last reply by sjcoray, 2 years ago.   5,142 views.
started by sjcoray.   
Interesting Topic from MSN
My question is: How much would you like our (collective) governments to play a role in our health? MSN put up a quick article about a woman in the UK who seems to be asking for government assistance with ...
12 replies, last reply by sjcoray, 2 years ago.   1,703 views.
started by sjcoray.   
When will it be enough?
I am *excited* with my progress so far. I honestly wasn't sure I was going to be able to make it. Now that I've made it this far, I feel there's a great chance to be able to make it. But ...
8 replies, last reply by Natural.Lifter, 3 years ago.   1,762 views.
started by sjcoray.   
Nntsa nntsa nntsa nntsa
I'm yellow now too! Things have definitely slowed some in the last month, but I'm still making progress and every pound I lose I celebrate and it's exciting. This morning's weigh in ...
5 replies, last reply by sjcoray, 3 years ago.   2,567 views.
started by sjcoray.   
Emotions whirling
I can't seem to get a solid grip on where I am these days with my weight loss. I am proud of myself for having lost about 40 lbs, but daunted by the fact that I still have more to go to reach my ...
14 replies, last reply by LoreeAnne, 4 years ago.   1,379 views.
started by sjcoray.   
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Cardio question
Would appreciate feedback. I've started doing the treadmill. By the established norms, my MAX HR is 170. For the 'weight burning' I should be in the 60/70% zone. However, in this zone I ...
by NowIunderstand on 30 Aug 14 07:36 PM
Boredom
Try dried fruits or fruit yoghurt.
by solatro on 30 Aug 14 07:32 PM
Anybody know?
That is so sad! I MISS HER!
by Instantcrazy on 30 Aug 14 07:27 PM
How do I find a buddy?
Totally don't know what I'm doing on this site either. Am not doing Atkins, am looking for something I can live with. At the moment I am doing, lo carb, calorie counting, portion control and ...
by Zenfreek on 30 Aug 14 05:57 PM
Vegetable pasta
In order to cut the calories and starches Zucchini or Spaghetti squash is the best way to go... I bought a spiral gadget from Bed Bath and Beyond..it is awesome to make the zucchini spaghetti...and so ...
by Re-energize on 30 Aug 14 03:07 PM
Switch from worry of eating too much to worry about GETTING enough good food.
I agree with you that the breakfast and lunch should be the bigger meals and that dinner should be light. I workout in the evening after dinner, I prefer it like that . Maybe it would be better if I e ...
by snezica on 30 Aug 14 01:41 PM