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Confessions of a Food Addict
Saw this on MSN today: http://glo.msn.com/relationshi... Thought it was well written. I figure many of you will find it on your own, but wanted to post it for those who don't.
3 replies, last reply by The candy fan, 3 years ago.   1,937 views.
started by sjcoray.   
Fighting (a not so small rant, sorry)
You know what I hate about the Biggest Loser? ...That they call it the Biggest Loser - for one, which I get the play on words, but is totally degrading. For two - they take these people and have them ...
14 replies, last reply by sjcoray, 4 years ago.   5,674 views.
started by sjcoray.   
Interesting Topic from MSN
My question is: How much would you like our (collective) governments to play a role in our health? MSN put up a quick article about a woman in the UK who seems to be asking for government assistance with ...
12 replies, last reply by sjcoray, 4 years ago.   2,074 views.
started by sjcoray.   
When will it be enough?
I am *excited* with my progress so far. I honestly wasn't sure I was going to be able to make it. Now that I've made it this far, I feel there's a great chance to be able to make it. But ...
8 replies, last reply by Natural.Lifter, 5 years ago.   1,983 views.
started by sjcoray.   
Nntsa nntsa nntsa nntsa
I'm yellow now too! Things have definitely slowed some in the last month, but I'm still making progress and every pound I lose I celebrate and it's exciting. This morning's weigh in ...
5 replies, last reply by sjcoray, 5 years ago.   2,816 views.
started by sjcoray.   
Emotions whirling
I can't seem to get a solid grip on where I am these days with my weight loss. I am proud of myself for having lost about 40 lbs, but daunted by the fact that I still have more to go to reach my ...
14 replies, last reply by LoreeAnne, 5 years ago.   1,638 views.
started by sjcoray.   
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Latest Posts

How Often Do you weigh yourself?
Once a week, religiously.
by Carol-Marie on 26 May 16 06:34 PM
Lost 21 Pounds in 21 Days
I wont lie i did lose muscle because i cut back so much. But i learned that my body needs to get down to a certain weight to cut fat. I probably had like 7 pounds of water weight, and thanks! @ endeland ...
by bauribe on 26 May 16 05:01 PM
How to curb late night eating?
THAT is about as base and simple as you can get. I LOVE that answer. I would add this. Eat more FAT during the day and you wont be hungry at night. I am NOT kidding.
by knuckles the mgtow monk on 26 May 16 04:37 PM
sodium and calories
I agree with the calories. You have to be in control. Sodium today I have done a lot of water to day and it is getting rid of it.:)
by carbiek on 26 May 16 01:34 PM
A new way to lose weight.
JustineJones has it right, but it's not like our bodies decide "oh it's midnight have to reset our calorie counts". Your body doesn't differentiate between days. As long as you&# ...
by ieGod on 26 May 16 12:51 PM
Isagenix was my answer
Been using for a year.
by jorge loco on 26 May 16 12:01 PM