Viewing topics for: ErikaPlease's own diet [ change diet | all diets ]
Forum Search
Advanced forum search


Latest Posts

Spirulina
Is that product available at drug stores or just On-Line?
by davidtown on 02 May 16 08:26 AM
Plateau
As you can see, I started losing weight again. Not much but I'll take what I can get. Thanks for all advice. Now I'm waiting for my next Plateau.
by JacksonMcGinley on 02 May 16 07:48 AM
Daily water beverage infusion
these gals are great to watch on 'you tube' here is a clip about daily water infused beverage. https://www.youtube.com/watch?... they also have a 'meatless monday' recipe on 'you ...
by foreverhealthy2 on 02 May 16 07:03 AM
SMH
:?: :doubt: UP down, up down. This weight loss journey can be so depressing at times. It's my own fault. I need to make better decisions. Ugghhhhhhh.:x
by shanice on 02 May 16 06:24 AM
Just starting......Day One.
the last year; has been one of heavy stressors with elderly parental care. I have totally forgotten to take care of myself. Realizing it is an important part of my life; I have missed weight forums; and ...
by foreverhealthy2 on 02 May 16 06:09 AM
low calorie restaurant lunches?
Does anyone know what I could get to eat (besides anything to do with lettuce!) in a restaurant that is pretty low in calories and sodium?
by catlover630 on 02 May 16 04:29 AM