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Older women????
White veggies meaning cauliflower is bad for you?
by Kris AZ on 21 Apr 14 11:09 AM
Purchase equipment or gym?
robin5582 you seem to be very new to this, so am going to defined something’s for you to help you out. First there are two types of exercise resistance training and Aerobic exercise “cardio” both are ...
by corifeo on 21 Apr 14 11:05 AM
Do you have to do induction to lose?
Thanks for the insight. I'm going to try this and see, but tweak it a bit. Wondering if I stay at the 20g as you suggested, but have a cup of coffee with hazelnut creamer (which I think was 6g) and ...
by analisa1968 on 21 Apr 14 10:48 AM
Morbid Obesity Buddies Group (JOIN US)
That's wonderful, keep up the great work. You'll find it will get easier as you continue to lose. Have a great day!
by LadyBea40 on 21 Apr 14 10:45 AM
Anybody know how many calories are in these...?
I couldn`t find mini donuts, but here`s the facts for a regular boston cream donut, I`m going to guess that 3 of them = 1 regular calories 440 calories from fat 172 total fat 18 gms saturated ...
by mummydee on 21 Apr 14 10:30 AM
Exercise
I agree that something is better than nothing. When I begin my walk I don't have a distance in mind, I just go as far as I want to walk. I usually do more than expected.
by Ana Dominguez on 21 Apr 14 08:22 AM