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How to log net carbs
Open your daily food diary, on the top left, there is a sprocket to change your settings. Click on it and scroll down to the bottom of the page. There you will be able to choose what macros you want to ...
by Lizzygracemusic on 27 Aug 16 12:11 PM
Let me brag a little
I'm so frekin dyslexic - I swear I read your name when I first saw it, as Big Little Bitch. Maybe that was intended by you. ?? :) Anyhoo - so much congrats to you. at some point as we age - no one ...
by Thatolliefellow on 27 Aug 16 10:32 AM
HOW TO FAST - NOT SO FAST
Yes, anything is better than the marketing based american food pyramid. UGH The "White man", the Europeans, have introduced booze to so many parts of the world, to so many indigenous people ...
by Thatolliefellow on 27 Aug 16 10:07 AM
Memory Problem
I have an iPad Air2 with 128Gb of memory. I can only see half of the screen. When do you plan to fix this.?
by Lake Placid on 26 Aug 16 08:11 PM
58 and strugging to lose
A lot of damage can be done in a couple days. Are you depriving yourself of foods you like only to binge? Work in foods you love while learning moderation. Work them into your calorie goals and you ...
by Diablo360x on 26 Aug 16 05:53 PM
Low fat cheese
I do love cheese but try to stick to my limit daily what is the best low fat cheese you can have .
by jmrtam on 26 Aug 16 05:45 PM