| New-need help on carbs and sugars|
I am new. like this app to help me keep track of what I really am eating. I am recently diagnosed with diabetes. I tried to manage it myself and it soared from 6.5 to 7.9 I then got the best advice from ...
| What is the Paleo Diet, benefits and use of this diet, plans, menu recipe for beginners|
HI yall, im Laura I am a certified nutritionist and endorsed by Nom Nom paleo blogger and cook book, and this will be my first post to contribute to the community What is the best Paleo diet According ...
I know vodka is not allowed on Paleo but if you had to have a drink would a potato, corn, grain, or grape be best as main ingredient?
I need to remind myself: just because food is there (aka holiday parties) I do not need to eat it:? :?
| still not on par|
I'm looking at the weight loss results of most here and am extremely impressed with you all! I am recording everything - but still struggling in keeping carbs between 50-150/day. Not quite certain ...
| Battling the Late Night Munchies|
Despite keeping to 1800-2000 calories or less, I'm still consuming too many carbs in the evenings. So, I bought some vegan cacao RAW protein mix, with no wheat, gluten or dairy to make shakes for ...
| Success w/ Paleo|
For those trying to reach me, I seem unable to access my mailbox and am sorry. Best to reach me here if necessary. Having a lot of success on the paleo diet, and I'm averaging around 1-2 lbs per ...
no replies. 1,004 views.
started by starchild72766
, 2 years ago.
| Paleo vs Low Carb/Atkins|
I decided that I was looking for a way of eating that I could live with, for life. I'm going to do this for a few weeks and see how it goes (the weight loss). I'm thinking it will be slower than ...
| How much water should I drink? Informative site I want to share.|
Hope this helps someone out there. There is a second page...don't forget that one! http://www.webmd.com/diet/feat...
| Starting dieting with stress and depression. |
Hello I haven't started my diet yet, because i can't seem to find the energy to start. My first step is to get the inspiration and support from someone who doesn't judge me. My family is ...
| Net carbs?|
How do I show net carbs in my food diary. I don't see fiber listed when I look up foods?
| Graph daily total caloric intake|
Is this a feature or do I have to manually export data and create the graphs? The forum search engine here needs to be revamped by the way. Searching for an answer to my question returned irrelevant ...
no replies. 1,914 views.
started by hhsuey
, 3 years ago.
Anybody else doing CrossFit?
| Paleo, fasting and prayer|
This has been the best way of eating I have ever followed! I also fast for lunch and dinner 2 times a week. I believe in fasting and prayer to bring me closer to God and it is helping me in more ways than ...
no replies. 1,514 views.
started by rlfortune
, 3 years ago.
| Foods to Eat|
Ok, so I am a little confused. I want to follow the Paleo Diet strictly, so am I on the right site for the dieters that are doing it as well. I see some foods that are not allowed, but still losing ...
Wait, don't you have to take it easy if you're this far along in your pregnancy and something causes you pain?
on 03 Dec 16 08:35 PM
Low cal nutritious foods
If you are just learning about calorie control or you just want some helpful guidelines, I thought that this was pretty good. https://authoritynutrition.com...
by Hermiones Mom
on 03 Dec 16 07:58 PM
I love tea, and I also drink it at night to curb hunger. It helps!
on 03 Dec 16 06:55 PM
How my diet is going
What's with the ???
on 03 Dec 16 04:35 PM
Help i am on low carb diet !
Your body gets used to the same routine; whether it's diet or exercise, and excepts it as normal. Change your diet and exercise routine every couple of weeks and it'll help you lose. Switch your ...
on 03 Dec 16 04:24 PM
Belly fat over 50
Yep! Right there with you! I used to look at my grandmother's big belly, when I was a kid, and think, "That's never gonna happen to me!" WRONG!!!! I'm over 50 and I've got my ...
on 03 Dec 16 03:43 PM