I know vodka is not allowed on Paleo but if you had to have a drink would a potato, corn, grain, or grape be best as main ingredient?
I need to remind myself: just because food is there (aka holiday parties) I do not need to eat it:? :?
| still not on par|
I'm looking at the weight loss results of most here and am extremely impressed with you all! I am recording everything - but still struggling in keeping carbs between 50-150/day. Not quite certain ...
| Battling the Late Night Munchies|
Despite keeping to 1800-2000 calories or less, I'm still consuming too many carbs in the evenings. So, I bought some vegan cacao RAW protein mix, with no wheat, gluten or dairy to make shakes for ...
| Success w/ Paleo|
For those trying to reach me, I seem unable to access my mailbox and am sorry. Best to reach me here if necessary. Having a lot of success on the paleo diet, and I'm averaging around 1-2 lbs per ...
no replies. 443 views.
started by starchild72766
, 10 months ago.
| Paleo vs Low Carb/Atkins|
I decided that I was looking for a way of eating that I could live with, for life. I'm going to do this for a few weeks and see how it goes (the weight loss). I'm thinking it will be slower than ...
| How much water should I drink? Informative site I want to share.|
Hope this helps someone out there. There is a second page...don't forget that one! http://www.webmd.com/diet/feat...
| Starting dieting with stress and depression. |
Hello I haven't started my diet yet, because i can't seem to find the energy to start. My first step is to get the inspiration and support from someone who doesn't judge me. My family is ...
| Net carbs?|
How do I show net carbs in my food diary. I don't see fiber listed when I look up foods?
| Graph daily total caloric intake|
Is this a feature or do I have to manually export data and create the graphs? The forum search engine here needs to be revamped by the way. Searching for an answer to my question returned irrelevant ...
no replies. 1,430 views.
started by hhsuey
, a year ago.
Anybody else doing CrossFit?
| Paleo, fasting and prayer|
This has been the best way of eating I have ever followed! I also fast for lunch and dinner 2 times a week. I believe in fasting and prayer to bring me closer to God and it is helping me in more ways than ...
no replies. 1,058 views.
started by rlfortune
, 2 years ago.
| Foods to Eat|
Ok, so I am a little confused. I want to follow the Paleo Diet strictly, so am I on the right site for the dieters that are doing it as well. I see some foods that are not allowed, but still losing ...
| Macro percentages-custom?|
Is there a way to change the percentages of the fat/protein/carb?
I made a little list to have as a reminder when looking at the pie chart and thought it might be helpful for others to share to make sure you are within the guildelines of the PALEO recommendations: ...
no replies. 1,153 views.
started by Nancy Yoakum
, 2 years ago.
This is disappointing. If it can't read my steps, what's the point?
on 22 May 15 10:59 PM
Addicted to Coffee with creamer every morning!
My dietitian started me using Fat Free Half and Half. One tablespoon is 20 calories and it is delicious! Good luck with you pursuits! Cheers, B. T. Pipe
by B T Pipe
on 22 May 15 08:11 PM
I had tried the Apple Cider Vinegar several years ago (like over a decade). I didn't stick with it so, of course I didn't notice any results. I haven't heard of the kind with "Mother& ...
on 22 May 15 04:30 PM
How can I manually enter a total Calorie count for a meal?
Jocko T idea was one I used for a while and it did work. Here is a second "ungainly" idea. Go to the section where you can enter new meals. Then create several new meals. Call the first one ...
on 22 May 15 01:52 PM
Body Fat Percentages
Below is from new-fitness.com. Sorry for the jumbled look, fatsecret removes all my spacing and formatting when posting this. ------------------------------... Many people desire a "rating syste ...
on 22 May 15 01:39 PM
Hello from Scotland.
Welcome and good luck :)
on 22 May 15 01:21 PM