Viewing topics for: The Paleo Diet [ change diet | all diets ]
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New-need help on carbs and sugars
I am new. like this app to help me keep track of what I really am eating. I am recently diagnosed with diabetes. I tried to manage it myself and it soared from 6.5 to 7.9 I then got the best advice from ...
2 replies, last reply by SoMuchBS, 6 months ago.   1,631 views.
started by doniag.   
What is the Paleo Diet, benefits and use of this diet, plans, menu recipe for beginners
HI yall, im Laura I am a certified nutritionist and endorsed by Nom Nom paleo blogger and cook book, and this will be my first post to contribute to the community What is the best Paleo diet According ...
2 replies, last reply by mummydee, a year ago.   3,547 views.
started by Laurapaleodiet.   
Vodka
I know vodka is not allowed on Paleo but if you had to have a drink would a potato, corn, grain, or grape be best as main ingredient?
5 replies, last reply by Tamarah Jo, a year ago.   2,798 views.
started by Joan0816.   
Holidays
I need to remind myself: just because food is there (aka holiday parties) I do not need to eat it:? :?
3 replies, last reply by AKRSAR, 2 years ago.   2,700 views.
started by lau13ren.   
still not on par
I'm looking at the weight loss results of most here and am extremely impressed with you all! I am recording everything - but still struggling in keeping carbs between 50-150/day. Not quite certain ...
10 replies, last reply by wholefoodnut, 2 years ago.   4,432 views.
started by Gabriella36.   
Battling the Late Night Munchies
Despite keeping to 1800-2000 calories or less, I'm still consuming too many carbs in the evenings. So, I bought some vegan cacao RAW protein mix, with no wheat, gluten or dairy to make shakes for ...
3 replies, last reply by snezica, 2 years ago.   2,148 views.
started by starchild72766.   
Success w/ Paleo
For those trying to reach me, I seem unable to access my mailbox and am sorry. Best to reach me here if necessary. Having a lot of success on the paleo diet, and I'm averaging around 1-2 lbs per ...
no replies.   1,075 views.
started by starchild72766, 2 years ago.   
Paleo vs Low Carb/Atkins
I decided that I was looking for a way of eating that I could live with, for life. I'm going to do this for a few weeks and see how it goes (the weight loss). I'm thinking it will be slower than ...
5 replies, last reply by LuC2, 3 years ago.   4,030 views.
started by alicat0665.   
How much water should I drink? Informative site I want to share.
Hope this helps someone out there. There is a second page...don't forget that one! http://www.webmd.com/diet/feat...
4 replies, last reply by backincontrol, 3 years ago.   2,622 views.
started by alicat0665.   
Starting dieting with stress and depression.
Hello I haven't started my diet yet, because i can't seem to find the energy to start. My first step is to get the inspiration and support from someone who doesn't judge me. My family is ...
9 replies, last reply by MsMightyPup, 3 years ago.   3,891 views.
started by NicolineAndersen.   
Net carbs?
How do I show net carbs in my food diary. I don't see fiber listed when I look up foods?
6 replies, last reply by reddarin, 3 years ago.   2,705 views.
started by SueKZ.   
Graph daily total caloric intake
Is this a feature or do I have to manually export data and create the graphs? The forum search engine here needs to be revamped by the way. Searching for an answer to my question returned irrelevant ...
no replies.   1,970 views.
started by hhsuey, 3 years ago.   
CrossFit
Anybody else doing CrossFit?
2 replies, last reply by Gill Steele, 3 years ago.   2,648 views.
started by staciehagood.   
Paleo, fasting and prayer
This has been the best way of eating I have ever followed! I also fast for lunch and dinner 2 times a week. I believe in fasting and prayer to bring me closer to God and it is helping me in more ways than ...
no replies.   1,568 views.
started by rlfortune, 3 years ago.   
Foods to Eat
Ok, so I am a little confused. I want to follow the Paleo Diet strictly, so am I on the right site for the dieters that are doing it as well. I see some foods that are not allowed, but still losing ...
4 replies, last reply by smiledarling, 3 years ago.   2,838 views.
started by Seeking Grace.   
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Wishing you a speedy recovery! We look forward to your return :)
by VeggieJunkie on 26 Mar 17 08:15 AM
Looking for buddies doing Keto or LCHF
I'm on keto & intermittent fasting. If you haven't read The Obesity Code, by Dr Jason Fung, I highly recommend it. It'll help kill many of your health issues. :-) ~ Andi
by Yourpissingmeoff on 25 Mar 17 06:30 PM
Breaking a habit or creating a new one?
Terrapin12, thanks! I will check out both books. I would describe myself as optimistic, but then have to admit that it doesn't take much for me to be plagued with worry, often about things I can ...
by mariezzz on 25 Mar 17 10:59 AM
Macros
At first glance I read OP's post as: "Is there a way to track yours macaroons on this program". I was like LOL then ROLF after discovering my error. Symptoms of being on a VLCD. Guess ...
by jazzbot on 25 Mar 17 10:20 AM
Adding new food
My iPhone crashed when I add a new food so I have to use my computer. Go to add food to breakfast, lunch, so on, and when the search does not find what you are looking for there is a small +Add New Food ...
by mindlyly on 25 Mar 17 10:18 AM
Vegetarian, gluten free oat free and dairy free
I am not vegetarian but I live with people who have celiac (cannot have gluten) and those with dairy allergies. One of the most common things those who are trying to weight are told when they are going ...
by Wellness5 on 25 Mar 17 07:33 AM

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by member birdmadgirl
I discovered a great bread crumb substitute for use in making meatballs, meatloaf, etc. - ground flaxseed meal. The flaxseed meal has the same binding ability as eggs, and it makes the meat fluffy like ...
20 Feb 13 for diet The Paleo Diet