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How Often Do you weigh yourself?
Once a week on Wednesdays. That way any inconsistencies from the weekend are gone.
by mariezzz on 22 May 17 04:30 PM
Gardening
Gardening walking hope to go swimming
by lindafisher on 22 May 17 04:03 PM
FIND MY FAVORITE MEALS?
You mean in the FS menus? They are in the lower portion of the right hand column when you are in your food diary (if you entered any). (I've discovered that "My Favorite Meals" is good ...
by rhills on 22 May 17 02:18 PM
BIO-X4???
I was looking something up on-line and came across a link to a video by a Dr. Amy Lee about digestive health and weight loss. It was pretty interesting, and then (surprise surprise) turned into an ad ...
by rhills on 22 May 17 01:28 PM
5:2 Fast diet is working
no judgement here! post an update please!
by kraftylady on 22 May 17 09:09 AM
Atkins info is wrong on this site
Hi all! the Atkins Peanut Butter Fudge Crisp Bar comes up a 6 net carbs here when it is actually just 2! anyone know how to get that changed to the proper info? Thanks!
by kraftylady on 22 May 17 09:07 AM