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Working on getting healthy (again)
I use at times an item called " Just Like Sugar " on cereal or my tea. Those are the 2 items I use for sugar since I cut way back I use to make sweet tea 3 - 4 times a week for over 20 years ...
by cricketgk on 25 Jul 17 08:57 PM
Protein Shakes
I retired,but in the morning now I make my smoothie in the Nutri Bullet, I only pulse it for a short time, I let the chucks of frozen fruit in there and have often let it go until noon in the fridge and ...
by cricketgk on 25 Jul 17 08:49 PM
Delete Multiple Notifications?
Anyone know if there is a way to select multiple notifications for deletion, or to delete those older than a certain date? I haven't deleted any since I joined and now have a long list .. I see how ...
by rhills on 25 Jul 17 04:50 PM
How to Add Food Item From Recipe
You can input that recipe and it will divide the calories per portion and you can add it the your meal plan that way.
by kamace920 on 25 Jul 17 03:00 PM
Salts & Minerals
A FEW VIDEOS ON SALTS & MINERALS. Dr. Joseph Mercola, Amazing Health Benefits of Himalayan Salt www.youtube.com/watch?v=HoE4ug... Dr. Josh Axe, Table Salt Vs. Himalayan Salt: Which is Better www ...
by Trucker Larry on 25 Jul 17 02:03 PM
How fast is too fast?
I agree with Rhills, it may be that you need a medical answer rather than a nutritional/anecdotal one. It may be that you are losing water. Weight loss is dramatic at first, especially when you have a ...
by fattyfattyboombooms on 25 Jul 17 12:53 PM