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Changing my weight goal
Haha, you're welcome :-)
by snezica on 01 Aug 14 06:00 AM
Happy Birthday
You're welcome. Just a tip, you don't have to drastically change your way of eating. Just choose whole-wheat macaroni and brown rice, not white rice for an example. It tastes almost the same but ...
by snezica on 01 Aug 14 05:28 AM
Having a go Joe!
Well D I think I've just burnt off 200 cals just thinking about it!!!!! what a giggle Hi Andy Are we talking about the Wine here or the Toy Boy????? I think I can feel myself blushing a bit..... ...
by Maggy May on 01 Aug 14 04:52 AM
today is my birthday!!!!!!!!!!
Happy Birthday from South Africa
by anarakh on 31 Jul 14 11:48 PM
Second month, only 1 lb lost
In order to see change, you are going to have to change. Change is good! You see that your menu isn't working for you so you need a plan. Research various diets and see which one you could live ...
by C67241 on 31 Jul 14 09:47 PM
Bowel Movements
I have always been that way. I only get relief every 3-5 days and it still doesn't seem to be enough. I have IBS but have never had thyroid checked. I want to but completely petrified of needles. If ...
by beware5289 on 31 Jul 14 07:53 PM