Viewing topics for: Low Carbs Low Sugar [ change diet | all diets ]
I went low carb to loose weight but ended up gaining something else
I went on a low carb diet three days ago because I was gaining weight on my low cal diet. I have gained a sharper mind and my body feels great!!I think I have found what works for me. I actually get to ...
no replies.   766 views.
started by aschildy, 2 years ago.   
Going from low cal to low carb
I have been fighting my weight for years and have recently switched from a low calorie(1500 a day) to a low carb no sugar diet(50 carbs or less). I am wondering if there are any pitfalls that I need to ...
4 replies, last reply by aschildy, 2 years ago.   2,355 views.
started by aschildy.   
Coconut Milk
I haven't used coconut milk, but I have unsed unsweented almond milk in place of cow's milk and it worked pretty well.
4 replies, last reply by bodybyvi1, 2 years ago.   4,350 views.
started by theladyofthelake.   
Low Carb Recipe Suggestions
I'm giving Low Carb a try and am looking for some new recipes. I've searched the member recipes here, but I think you all have favorites stashed away! Please share some of your favorite low carb ...
2 replies, last reply by cakebaker, 3 years ago.   1,663 views.
started by radiochick.   
Best oatmeal to eat
Which oatmeal is the best to eat for low carb, low sugar diet?
8 replies, last reply by Annie9656, 3 years ago.   5,154 views.
started by Rosalie75.   
Scary weekend coming up
Ok, so this weekend I am meeting up with my mom, my aunts and cousins and I just know that there will be a big bowl of "pan dulce" (sweet bread) on the table, and my aunt is going to cook some ...
4 replies, last reply by eKatherine, 4 years ago.   3,550 views.
started by ktracha96.   
Scales and weighing in...
I am thinking I don't want to get on a scale until I see some results..
2 replies, last reply by gnat824, 4 years ago.   1,307 views.
started by ferky602.   
Scales and weighing in...
New at this site. I weigh myself once a week. Helps me keep on track especially if I eat the wrong food. Good luck!
2 replies, last reply by gnat824, 4 years ago.   1,307 views.
started by ferky602.   
Forum Search
Advanced forum search


Latest Posts

Can't seem to stick to a diet
i think a lot of people who overeat don't actually get that much 'REAL' pleasure out of food especially with regards to taste and new flavour experiences. I actually get a lot more pleasure ...
by spacey48 on 27 Sep 16 10:51 AM
Do you guys track fruit?
Fruit can range from 50-250 calories per item. Track everything.
by Diablo360x on 26 Sep 16 07:58 PM
Eat what you want & loose the weight!
Eat what you want but have a very strict diet? False advertisement in the thread title. You can include a piece of cake in your 12-1300 calories and not have to do any extra cardio. Also, it's ...
by Diablo360x on 26 Sep 16 07:55 PM
Coffee good for weight loss?
I have been a coffee drinker for years. I still put on the weight so I really do no think it helps weight loss unless you drink too much and it makes you sick.
by slemo58 on 26 Sep 16 05:45 PM
Preworkout Question
what about good old creatine?
by jeffpa on 26 Sep 16 01:14 PM
Belly fat over 50
lizzammit wrote: Burning fat is much easier if you buy a set of hand weights and train for abs for half an hour everyday - it could be the morning or before you go to bed. there is no such thing as ...
by jeffpa on 26 Sep 16 01:12 PM