Viewing topics for: Low Carbs Low Sugar [ change diet | all diets ]
What do people do who have chronic issues with pain
I have a bulging disc pressing on a nerve in my back, so my left leg doesn't work right, and degenerative arthritis in both my ankles, so they hurt all the time. Looking for what type of exercise ...
3 replies, last reply by Sesbws, 6 months ago.   1,148 views.
started by Kabooper.   
I went low carb to loose weight but ended up gaining something else
I went on a low carb diet three days ago because I was gaining weight on my low cal diet. I have gained a sharper mind and my body feels great!!I think I have found what works for me. I actually get to ...
no replies.   816 views.
started by aschildy, 3 years ago.   
Going from low cal to low carb
I have been fighting my weight for years and have recently switched from a low calorie(1500 a day) to a low carb no sugar diet(50 carbs or less). I am wondering if there are any pitfalls that I need to ...
4 replies, last reply by aschildy, 3 years ago.   2,542 views.
started by aschildy.   
Coconut Milk
I haven't used coconut milk, but I have unsed unsweented almond milk in place of cow's milk and it worked pretty well.
4 replies, last reply by bodybyvi1, 3 years ago.   4,505 views.
started by theladyofthelake.   
Low Carb Recipe Suggestions
I'm giving Low Carb a try and am looking for some new recipes. I've searched the member recipes here, but I think you all have favorites stashed away! Please share some of your favorite low carb ...
2 replies, last reply by cakebaker, 3 years ago.   1,790 views.
started by radiochick.   
Best oatmeal to eat
Which oatmeal is the best to eat for low carb, low sugar diet?
8 replies, last reply by Annie9656, 3 years ago.   5,393 views.
started by Rosalie75.   
Scary weekend coming up
Ok, so this weekend I am meeting up with my mom, my aunts and cousins and I just know that there will be a big bowl of "pan dulce" (sweet bread) on the table, and my aunt is going to cook some ...
4 replies, last reply by eKatherine, 4 years ago.   3,696 views.
started by ktracha96.   
Scales and weighing in...
I am thinking I don't want to get on a scale until I see some results..
2 replies, last reply by gnat824, 5 years ago.   1,444 views.
started by ferky602.   
Scales and weighing in...
New at this site. I weigh myself once a week. Helps me keep on track especially if I eat the wrong food. Good luck!
2 replies, last reply by gnat824, 5 years ago.   1,444 views.
started by ferky602.   
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corrections
Thank you, I finally figured it out!!!
by Krissy65 on 20 Jul 17 01:41 PM
Keto eggs Benedict
That sounds REALLY good. Need to try this! Do you have a good recipe for that Bearnaise?
by Emerald17 on 20 Jul 17 01:18 PM
Come and walk with us
i did a 8kms (4.9mile) walk today in 1.5 hours. Need to increase the distance.
by Albert Arul Prakash on 20 Jul 17 11:27 AM
Food list
Thank you!
by Bluper on 20 Jul 17 10:30 AM
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by Emerald17 on 20 Jul 17 09:47 AM
Why Do You REALLY, REALLY Want To Lose
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