Viewing topics for: Low Carbs Low Sugar [ change diet | all diets ]
I went low carb to loose weight but ended up gaining something else
I went on a low carb diet three days ago because I was gaining weight on my low cal diet. I have gained a sharper mind and my body feels great!!I think I have found what works for me. I actually get to ...
no replies.   714 views.
started by aschildy, 2 years ago.   
Going from low cal to low carb
I have been fighting my weight for years and have recently switched from a low calorie(1500 a day) to a low carb no sugar diet(50 carbs or less). I am wondering if there are any pitfalls that I need to ...
4 replies, last reply by aschildy, 2 years ago.   2,206 views.
started by aschildy.   
Coconut Milk
I haven't used coconut milk, but I have unsed unsweented almond milk in place of cow's milk and it worked pretty well.
4 replies, last reply by bodybyvi1, 2 years ago.   4,231 views.
started by theladyofthelake.   
Low Carb Recipe Suggestions
I'm giving Low Carb a try and am looking for some new recipes. I've searched the member recipes here, but I think you all have favorites stashed away! Please share some of your favorite low carb ...
2 replies, last reply by cakebaker, 2 years ago.   1,582 views.
started by radiochick.   
Best oatmeal to eat
Which oatmeal is the best to eat for low carb, low sugar diet?
8 replies, last reply by Annie9656, 2 years ago.   4,956 views.
started by Rosalie75.   
Scary weekend coming up
Ok, so this weekend I am meeting up with my mom, my aunts and cousins and I just know that there will be a big bowl of "pan dulce" (sweet bread) on the table, and my aunt is going to cook some ...
4 replies, last reply by eKatherine, 3 years ago.   3,462 views.
started by ktracha96.   
Scales and weighing in...
I am thinking I don't want to get on a scale until I see some results..
2 replies, last reply by gnat824, 4 years ago.   1,216 views.
started by ferky602.   
Scales and weighing in...
New at this site. I weigh myself once a week. Helps me keep on track especially if I eat the wrong food. Good luck!
2 replies, last reply by gnat824, 4 years ago.   1,216 views.
started by ferky602.   
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Great, I'm glad it worked out!
by mesodumatgmaildotcom on 28 Apr 16 04:07 PM
Knuckles, normally that would be the case. But if twenty people decided to not read anymore, they would still be the minority, and any thread is blessed to not have people chiming in with statements like ...
by mesodumatgmaildotcom on 28 Apr 16 04:02 PM
BMR confused
You guys may really want to check this calculator out. It shocked me when I used it. It recommends I eat 1290 calories to reach 260 lbs in 180 days. EVERY other calculator tell me to eat like 3000 Plus.
by knuckles the mgtow monk on 28 Apr 16 04:00 PM
Also - is your food log 100% inclusive?
by jimmiepop on 28 Apr 16 03:48 PM
Food labeling won't ever be accurate.
see enriched flour link There is a specific link that I will find later where littlton Grill mist speaks to how many milling processes destroy the nutrients. Yet no ...
by mesodumatgmaildotcom on 28 Apr 16 11:47 AM
Whats wrong or right about working out only for 60 seconds
makes sense.
by mesodumatgmaildotcom on 28 Apr 16 10:39 AM