Viewing topics for: Low Carbs Low Sugar [ change diet | all diets ]
What do people do who have chronic issues with pain
I have a bulging disc pressing on a nerve in my back, so my left leg doesn't work right, and degenerative arthritis in both my ankles, so they hurt all the time. Looking for what type of exercise ...
3 replies, last reply by Sesbws, a year ago.   1,662 views.
started by Kabooper.   
I went low carb to loose weight but ended up gaining something else
I went on a low carb diet three days ago because I was gaining weight on my low cal diet. I have gained a sharper mind and my body feels great!!I think I have found what works for me. I actually get to ...
no replies.   848 views.
started by aschildy, 4 years ago.   
Going from low cal to low carb
I have been fighting my weight for years and have recently switched from a low calorie(1500 a day) to a low carb no sugar diet(50 carbs or less). I am wondering if there are any pitfalls that I need to ...
4 replies, last reply by aschildy, 4 years ago.   2,722 views.
started by aschildy.   
Coconut Milk
I haven't used coconut milk, but I have unsed unsweented almond milk in place of cow's milk and it worked pretty well.
4 replies, last reply by bodybyvi1, 4 years ago.   4,622 views.
started by theladyofthelake.   
Low Carb Recipe Suggestions
I'm giving Low Carb a try and am looking for some new recipes. I've searched the member recipes here, but I think you all have favorites stashed away! Please share some of your favorite low carb ...
2 replies, last reply by cakebaker, 4 years ago.   1,891 views.
started by radiochick.   
Best oatmeal to eat
Which oatmeal is the best to eat for low carb, low sugar diet?
8 replies, last reply by Annie9656, 4 years ago.   5,612 views.
started by Rosalie75.   
Scary weekend coming up
Ok, so this weekend I am meeting up with my mom, my aunts and cousins and I just know that there will be a big bowl of "pan dulce" (sweet bread) on the table, and my aunt is going to cook some ...
4 replies, last reply by eKatherine, 5 years ago.   3,812 views.
started by ktracha96.   
Scales and weighing in...
I am thinking I don't want to get on a scale until I see some results..
2 replies, last reply by gnat824, 6 years ago.   1,528 views.
started by ferky602.   
Scales and weighing in...
New at this site. I weigh myself once a week. Helps me keep on track especially if I eat the wrong food. Good luck!
2 replies, last reply by gnat824, 6 years ago.   1,528 views.
started by ferky602.   
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Latest Posts

Should I really eat the calories burned by exercise? lol
:badgrin:
by rsoule60 on 20 Jun 18 09:03 PM
Exercise
Why does the exercise log automatically put in 8 hours of sleep?
by meldurfee on 20 Jun 18 03:46 PM
Quick Entry
Is there a way to add a quick entry for something that you know the calories?
by Needlenag on 20 Jun 18 12:53 PM
New weight does not save
Now the new weight saves, but I can't get it to adjust my starting weight. I guessed the weight to begin with and need to change it to the real weight.
by Amelia Girlie on 20 Jun 18 09:23 AM
How Often Do you weigh yourself?
Everyday
by Sassyone6985 on 20 Jun 18 01:38 AM
When to Weigh
Miraculum wrote: [quote=kaceyh... just had a qucikie, when would be the best time to weigh yourself? In the morning? afternoon? evening? I always weigh less at about 10:00 a.m., so that's the weight ...
by bft12 on 19 Jun 18 05:35 PM