Viewing topics for: Low Carbs Low Sugar [ change diet | all diets ]
What do people do who have chronic issues with pain
I have a bulging disc pressing on a nerve in my back, so my left leg doesn't work right, and degenerative arthritis in both my ankles, so they hurt all the time. Looking for what type of exercise ...
3 replies, last reply by Sesbws, 2 months ago.   731 views.
started by Kabooper.   
I went low carb to loose weight but ended up gaining something else
I went on a low carb diet three days ago because I was gaining weight on my low cal diet. I have gained a sharper mind and my body feels great!!I think I have found what works for me. I actually get to ...
no replies.   794 views.
started by aschildy, 3 years ago.   
Going from low cal to low carb
I have been fighting my weight for years and have recently switched from a low calorie(1500 a day) to a low carb no sugar diet(50 carbs or less). I am wondering if there are any pitfalls that I need to ...
4 replies, last reply by aschildy, 3 years ago.   2,459 views.
started by aschildy.   
Coconut Milk
I haven't used coconut milk, but I have unsed unsweented almond milk in place of cow's milk and it worked pretty well.
4 replies, last reply by bodybyvi1, 3 years ago.   4,450 views.
started by theladyofthelake.   
Low Carb Recipe Suggestions
I'm giving Low Carb a try and am looking for some new recipes. I've searched the member recipes here, but I think you all have favorites stashed away! Please share some of your favorite low carb ...
2 replies, last reply by cakebaker, 3 years ago.   1,750 views.
started by radiochick.   
Best oatmeal to eat
Which oatmeal is the best to eat for low carb, low sugar diet?
8 replies, last reply by Annie9656, 3 years ago.   5,303 views.
started by Rosalie75.   
Scary weekend coming up
Ok, so this weekend I am meeting up with my mom, my aunts and cousins and I just know that there will be a big bowl of "pan dulce" (sweet bread) on the table, and my aunt is going to cook some ...
4 replies, last reply by eKatherine, 4 years ago.   3,655 views.
started by ktracha96.   
Scales and weighing in...
I am thinking I don't want to get on a scale until I see some results..
2 replies, last reply by gnat824, 5 years ago.   1,402 views.
started by ferky602.   
Scales and weighing in...
New at this site. I weigh myself once a week. Helps me keep on track especially if I eat the wrong food. Good luck!
2 replies, last reply by gnat824, 5 years ago.   1,402 views.
started by ferky602.   
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Branded food not in the fatsecret database
Hello, i am new here. Can someone please help.... what if a particular food is not found in the search option. Is there a place where we can manually enter the macros ? I am looking for I and J steam ...
by alisonmckey on 29 Mar 17 09:59 AM
My name ia Laura
I know the feeling, I find it so easy to gain weight over the winter. Good luck with the challenge :)
by Roguequeen on 29 Mar 17 09:11 AM
Looking for buddies doing Keto or LCHF
I'm doing keto, successfully so far. You can add me as your buddy.
by revvit on 29 Mar 17 08:01 AM
WHY THE SCALES CAN LIE
Brilliant. Thanks for the information, puts things in perspective.
by slimit on 28 Mar 17 07:14 PM
Qsymia anyone?
If everyone found it easy to "get a grip" then logically very few people would be overweight. If a person feels like they need a pill to help them start on their journey and their doctor b ...
by slimit on 28 Mar 17 05:49 PM
What to Eat
Yes. Managed to have sardines once in the last two weeks. Not that keen on them but will manage. Haven't done the lever though.
by Jean Mc on 28 Mar 17 04:41 PM