Viewing topics for: selenap20's own diet [ change diet | all diets ]
I am back with a vengeance!
And an extra 40 pounds :( unfortunately sickness compounded with guilt put me right back where I started. I missed eating healthy and exercising so thank goodness I'm not in a larger hole, I've ...
3 replies, last reply by selenap20, a year ago.   1,270 views.
started by selenap20.   
The BEST I've ever had!
Food of course! I was reading through a few posts and noticed alot of people offering tips on how to alter recipes to make them lower carb or lower fat or adding flavor with adding too many calories, such ...
5 replies, last reply by blueniamh, 2 years ago.   2,381 views.
started by selenap20.   
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Anyone else got 60-70lbs to lose- also taking Orlistat
That sucks. I think almost anyone can do it.
by Somebody Else on 26 Feb 15 07:14 PM
Throwback Thursday!
As we wrap up Throwback Thursday this week I am so glad we had so many participants and it was so much fun. It's really nice to be able to put faces with names of the people we share so much of our ...
by nicholaix on 26 Feb 15 07:14 PM
1200 calories diet, or have I miscalculated badly?
not only are you not consuming enough calories, you are not consuming good calories. As mummydee said, please don't just guess calories you consume, and you should also count drinks in your daily RDI. ...
by howzat4u on 26 Feb 15 07:06 PM
SABOTAGE! Is any one else running Into this?
:( Yes, my dad has very frequently done these things and it drives me crazy! Some people just don't get it. ~_~ I moved out, lost 42lbs, starting to kinda look good. Kinda says it all. Gotta learn ...
by Somebody Else on 26 Feb 15 07:03 PM
Questions
Yeah, just assume calorie(s) whenever you see kcal. xD I never even knew it meant kilocalorie.
by Somebody Else on 26 Feb 15 06:54 PM
IS BARLEY A SUPER FOOD?
[img]http://i1378.photobucket.... Barley the new super food, has been rated as one of the healthiest grain sources for our bodies. Although this supper food has been around for quit some time, it is ...
by Ann444 on 26 Feb 15 05:22 PM