Viewing topics for: selenap20's own diet [ change diet | all diets ]
I am back with a vengeance!
And an extra 40 pounds :( unfortunately sickness compounded with guilt put me right back where I started. I missed eating healthy and exercising so thank goodness I'm not in a larger hole, I've ...
3 replies, last reply by selenap20, 7 months ago.   709 views.
started by selenap20.   
The BEST I've ever had!
Food of course! I was reading through a few posts and noticed alot of people offering tips on how to alter recipes to make them lower carb or lower fat or adding flavor with adding too many calories, such ...
5 replies, last reply by blueniamh, a year ago.   1,973 views.
started by selenap20.   
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Fed up with counting calories and carbs - learning to trust myself with food.
Ok, so I decided to stop counting calories and carbs... for now, at least. I am fed up with counting. I have dieted and counted all my life and it hasn't brought me anywhere. All I have to show for ...
by FatGirlSlim29 on 17 Apr 14 02:33 AM
Atkins - not counting calories
Thanks guys
by FatGirlSlim29 on 17 Apr 14 02:02 AM
High Protein Lower-Fat Options (Using whole, real foods)
Research shows protein can help you shed unwanted pounds AND (best of all) keep your belly full! Yet, I'm still falling short (or just plain bored) on protein options every day. So I turned to the ...
by LuC2 on 17 Apr 14 01:15 AM
Garcinia Cambogia
mummydee wrote: Scientific evidence? By who? probably the so called scientists that work for the company that produces the products. People did lose with the HCG drops but was it the drops? or was ...
by Farmerlee1 on 17 Apr 14 12:54 AM
It's expensive season at my local market
Jealous! I went back and bought more morels, as well as a few other types of mushrooms then made a big batch of mushroom and red wine ragout. I never cook steaks at home but I picked up a small gras ...
by Hoser on 17 Apr 14 12:52 AM
Older women????
Ah thanks mammylam for your reply... isn't it great to have a place to go for encouragement and chat... I'm on a 500 day today so I think I'm going to fast completely from food until as late ...
by triciamcc on 17 Apr 14 12:43 AM