Viewing topics for: Medifast [ change diet | all diets ]
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Party Food
Does anyone have any good cold vegetable recipes that don't involve raw vegies? I'm going to a SuperBowl party and I want to bring something that I can snack on without feeling too guilty. Any ...
3 replies, last reply by acbcmom, 5 years ago.   1,550 views.
started by lotzaheart17.   
How do I get my picture on here?
1 reply, last reply by slimin08, 5 years ago.   1,277 views.
started by slimin08.   
Medifast Members
:d Hi! I am an active Medifast member and have been on this awesome program since January 7, 2008. Weight loss is 30.5 lbs or 122 sticks of butter. Anyone else using Medifast?
1 reply, last reply by Thinsoon72, 7 years ago.   1,142 views.
started by PAGirlHere.   
Anyone using Medifast
I am new to fatsecret and am wondering if anyone would like to chat about their Medifast success? Drop me a post.:d
5 replies, last reply by mygranners, 7 years ago.   2,278 views.
started by PAGirlHere.   
exercise ----
sunday i worked at a carnival food booth for 5 hours, monday i walked 1/2 miles. today (tuesday) i weighed in at 349 1/2... just happy i didn't gain... i snacked and drank more than i though... i hurt ...
no replies.   844 views.
started by bev332001, 7 years ago.   
my weigh in
1st week weigh in 349... have not been posting much this week, i've been working a food booth ( of all booths ) since wedensday, sunday is the last day.....aaallloooot of exercising there..10 a.m. ...
no replies.   725 views.
started by bev332001, 7 years ago.   
starting today!
Hi all! I am start today and hope to lose 10 lbs in 3 weeks! Any tips from you would be so helpful and appreciated...I need the help and I am so sick of being fat. I hope to lose 45 pounds total...even ...
2 replies, last reply by aingeal, 7 years ago.   1,078 views.
started by kakababy.   
Why don't we have challenges here in medifast?
no replies.   840 views.
started by bev332001, 7 years ago.   
medifast meals
Im trying to keep a log but cant seem to find my meals that come with medifast in the fatsecret site. is there a way to manually enter all the information for the them???
1 reply, last reply by MoonLite, 7 years ago.   955 views.
started by x_masangel69.   
New to this and dieting
I guess I let things get out of hand since my husband died (4 Yrs ago) and now I feel strong enough to put down the Ben & Jerry's and start fresh. At first I stopped drinking and smoking, then ...
1 reply, last reply by StumpsMom, 7 years ago.   1,213 views.
started by barbsteven.   
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Weigh In Issues
Thanks for your helpful suggestions. Yes, I do try to always weigh at the same time of day and in as little as possible. The next time I weighed it had gone down again, so not sure what happened. I ...
by Eccymum on 10 Oct 15 12:37 AM
How Often Do you weigh yourself?
sometimes daily other times weekly
by Jd on 09 Oct 15 07:49 PM
Just starting
Thank you all for your encouragement.
by backtrack on 09 Oct 15 07:44 PM
It's time for it to come off
one day at a time and even one meal at a time... it works. Make small goals.. say when I lose my first 5 lbs I'll do.... (and not something food related) then make the next goal 10 lbs Sounds ...
by mummydee on 09 Oct 15 04:43 PM
Looking for weight loss programs that work?!
Check out my blog for the latest weight loss programs that will help you achieve your weight loss goals. http://dietertrends.blogspot.c...
by melissacarder on 09 Oct 15 10:51 AM
weight lifting and Low Carb????
thanks for the post ie.....will check it out :)
by Ibiza122 on 09 Oct 15 08:40 AM

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by member AlySky
Those nacho cheese ball things are horrible! My mother in law likes them and gave me a pack and I could barely choke down the whole thing!
20 Feb 12 for diet Medifast