Viewing topics for: Medifast [ change diet | all diets ]
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Party Food
Does anyone have any good cold vegetable recipes that don't involve raw vegies? I'm going to a SuperBowl party and I want to bring something that I can snack on without feeling too guilty. Any ...
3 replies, last reply by acbcmom, 6 years ago.   1,641 views.
started by lotzaheart17.   
Picture?
How do I get my picture on here?
1 reply, last reply by slimin08, 6 years ago.   1,404 views.
started by slimin08.   
Medifast Members
:d Hi! I am an active Medifast member and have been on this awesome program since January 7, 2008. Weight loss is 30.5 lbs or 122 sticks of butter. Anyone else using Medifast?
1 reply, last reply by Thinsoon72, 7 years ago.   1,248 views.
started by PAGirlHere.   
Anyone using Medifast
I am new to fatsecret and am wondering if anyone would like to chat about their Medifast success? Drop me a post.:d
5 replies, last reply by mygranners, 8 years ago.   2,443 views.
started by PAGirlHere.   
exercise ----
sunday i worked at a carnival food booth for 5 hours, monday i walked 1/2 miles. today (tuesday) i weighed in at 349 1/2... just happy i didn't gain... i snacked and drank more than i though... i hurt ...
no replies.   924 views.
started by bev332001, 8 years ago.   
my weigh in
1st week weigh in 349... have not been posting much this week, i've been working a food booth ( of all booths ) since wedensday, sunday is the last day.....aaallloooot of exercising there..10 a.m. ...
no replies.   813 views.
started by bev332001, 8 years ago.   
starting today!
Hi all! I am start today and hope to lose 10 lbs in 3 weeks! Any tips from you would be so helpful and appreciated...I need the help and I am so sick of being fat. I hope to lose 45 pounds total...even ...
2 replies, last reply by aingeal, 8 years ago.   1,233 views.
started by kakababy.   
challenges
Why don't we have challenges here in medifast?
no replies.   916 views.
started by bev332001, 8 years ago.   
medifast meals
Im trying to keep a log but cant seem to find my meals that come with medifast in the fatsecret site. is there a way to manually enter all the information for the them???
1 reply, last reply by MoonLite, 8 years ago.   1,101 views.
started by x_masangel69.   
New to this and dieting
I guess I let things get out of hand since my husband died (4 Yrs ago) and now I feel strong enough to put down the Ben & Jerry's and start fresh. At first I stopped drinking and smoking, then ...
1 reply, last reply by StumpsMom, 8 years ago.   1,404 views.
started by barbsteven.   
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BMI
I just went to the Mayo Clinic and put in my weight and height and age and of course I am still overweight even after meeting my first goal and 3 lbs from my second. I kept feeding numbers into the ca ...
by Marymaryquitecon on 01 May 16 09:11 PM
Looking for very low carb recipes
Hi, Deanie D. I just shared a carb and fat-free raspberry dressing, which isn't much of a recipe, but it's a way to have loads of salad veggies and enjoy them! Congrats on your 15.8 lb. weight ...
by sheilagarcia on 01 May 16 03:22 PM
Lunch
I literally had a huge lunch *which was delicious of course) for only 206 calories!!! I had kale, with carb/cholesterol/sodium/calori... free raspberry vinaigrette, with a chicken breast, and some cooked ...
by OliviaPersico on 01 May 16 03:19 PM
Homemade raspberry salad dressing
I've been used to stevia, so if you don't mind that in place of sugar, this might be a good absolutely calorie/sugar/fat-free salad dressing. I made it up a few nights ago and it's pretty ...
by sheilagarcia on 01 May 16 03:16 PM
Incentive
It is a great idea-i agree with other poster that it should be something that you are "almost" into and just one thing that you really like. When clothes are too big, get rid of them..that way ...
by Marymaryquitecon on 01 May 16 02:08 PM
Birthday party eating - pray for me today!?
Thank you for your supportive words! This morning I was down one whole pound, and I KNOW it's because they offered bottled water at the party. They had a caterer who made great food...including thin ...
by sheilagarcia on 01 May 16 12:01 PM

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by member AlySky
Those nacho cheese ball things are horrible! My mother in law likes them and gave me a pack and I could barely choke down the whole thing!
20 Feb 12 for diet Medifast