Viewing topics for: Medifast [ change diet | all diets ]
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Party Food
Does anyone have any good cold vegetable recipes that don't involve raw vegies? I'm going to a SuperBowl party and I want to bring something that I can snack on without feeling too guilty. Any ...
3 replies, last reply by acbcmom, 6 years ago.   1,665 views.
started by lotzaheart17.   
Picture?
How do I get my picture on here?
1 reply, last reply by slimin08, 6 years ago.   1,463 views.
started by slimin08.   
Medifast Members
:d Hi! I am an active Medifast member and have been on this awesome program since January 7, 2008. Weight loss is 30.5 lbs or 122 sticks of butter. Anyone else using Medifast?
1 reply, last reply by Thinsoon72, 8 years ago.   1,297 views.
started by PAGirlHere.   
Anyone using Medifast
I am new to fatsecret and am wondering if anyone would like to chat about their Medifast success? Drop me a post.:d
5 replies, last reply by mygranners, 8 years ago.   2,502 views.
started by PAGirlHere.   
exercise ----
sunday i worked at a carnival food booth for 5 hours, monday i walked 1/2 miles. today (tuesday) i weighed in at 349 1/2... just happy i didn't gain... i snacked and drank more than i though... i hurt ...
no replies.   936 views.
started by bev332001, 8 years ago.   
my weigh in
1st week weigh in 349... have not been posting much this week, i've been working a food booth ( of all booths ) since wedensday, sunday is the last day.....aaallloooot of exercising there..10 a.m. ...
no replies.   832 views.
started by bev332001, 8 years ago.   
starting today!
Hi all! I am start today and hope to lose 10 lbs in 3 weeks! Any tips from you would be so helpful and appreciated...I need the help and I am so sick of being fat. I hope to lose 45 pounds total...even ...
2 replies, last reply by aingeal, 8 years ago.   1,286 views.
started by kakababy.   
challenges
Why don't we have challenges here in medifast?
no replies.   953 views.
started by bev332001, 8 years ago.   
medifast meals
Im trying to keep a log but cant seem to find my meals that come with medifast in the fatsecret site. is there a way to manually enter all the information for the them???
1 reply, last reply by MoonLite, 8 years ago.   1,137 views.
started by x_masangel69.   
New to this and dieting
I guess I let things get out of hand since my husband died (4 Yrs ago) and now I feel strong enough to put down the Ben & Jerry's and start fresh. At first I stopped drinking and smoking, then ...
1 reply, last reply by StumpsMom, 8 years ago.   1,473 views.
started by barbsteven.   
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Latest Posts

UPPING THE METABOLISM
Being active and not sedentary is always a good thing.
by ollieollieoxenfreeee on 24 Jul 16 01:01 AM
Starting all over
I started this to lose 51 pounds, one pound a week at a time. It has been a rocky road. I have had some health issues that I think are coming to a head so I am going to start over again.
by Milwinny on 23 Jul 16 11:28 PM
Date/Calendar
Struggling in food calendar to move from July to August. Works fine on the app but can't seem to move from the end of the month to start food records for August. I suspect I am missing a very ob ...
by jkseuss on 23 Jul 16 08:14 PM
IT really is a hour by hour deal for me.
we never give up....ever...remember, keep trying and trying....one day you will get this right....like the movie "groundhog day"...lol
by Charlyne on 23 Jul 16 03:25 PM
Re: Making right choices for right results
invited out...ate at a buffet today....cauliflower, broccoli, collards, thin slice cornbread, sirloin steak (trimmed of fat)...sf chocolate pudding..no sugar iced tea...stuffed... very good feeling to ...
by Charlyne on 23 Jul 16 03:12 PM
Protein Powder
Wait until dinner
by spacey48 on 23 Jul 16 03:03 PM

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by member AlySky
Those nacho cheese ball things are horrible! My mother in law likes them and gave me a pack and I could barely choke down the whole thing!
20 Feb 12 for diet Medifast