Viewing topics for: Medifast [ change diet | all diets ]
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Party Food
Does anyone have any good cold vegetable recipes that don't involve raw vegies? I'm going to a SuperBowl party and I want to bring something that I can snack on without feeling too guilty. Any ...
3 replies, last reply by acbcmom, 4 years ago.   1,455 views.
started by lotzaheart17.   
Picture?
How do I get my picture on here?
1 reply, last reply by slimin08, 5 years ago.   1,159 views.
started by slimin08.   
Medifast Members
:d Hi! I am an active Medifast member and have been on this awesome program since January 7, 2008. Weight loss is 30.5 lbs or 122 sticks of butter. Anyone else using Medifast?
1 reply, last reply by Thinsoon72, 6 years ago.   1,040 views.
started by PAGirlHere.   
Anyone using Medifast
I am new to fatsecret and am wondering if anyone would like to chat about their Medifast success? Drop me a post.:d
5 replies, last reply by mygranners, 6 years ago.   2,130 views.
started by PAGirlHere.   
exercise ----
sunday i worked at a carnival food booth for 5 hours, monday i walked 1/2 miles. today (tuesday) i weighed in at 349 1/2... just happy i didn't gain... i snacked and drank more than i though... i hurt ...
no replies.   753 views.
started by bev332001, 6 years ago.   
my weigh in
1st week weigh in 349... have not been posting much this week, i've been working a food booth ( of all booths ) since wedensday, sunday is the last day.....aaallloooot of exercising there..10 a.m. ...
no replies.   632 views.
started by bev332001, 6 years ago.   
starting today!
Hi all! I am start today and hope to lose 10 lbs in 3 weeks! Any tips from you would be so helpful and appreciated...I need the help and I am so sick of being fat. I hope to lose 45 pounds total...even ...
2 replies, last reply by aingeal, 6 years ago.   965 views.
started by kakababy.   
challenges
Why don't we have challenges here in medifast?
no replies.   749 views.
started by bev332001, 6 years ago.   
medifast meals
Im trying to keep a log but cant seem to find my meals that come with medifast in the fatsecret site. is there a way to manually enter all the information for the them???
1 reply, last reply by MoonLite, 6 years ago.   847 views.
started by x_masangel69.   
New to this and dieting
I guess I let things get out of hand since my husband died (4 Yrs ago) and now I feel strong enough to put down the Ben & Jerry's and start fresh. At first I stopped drinking and smoking, then ...
1 reply, last reply by StumpsMom, 7 years ago.   1,042 views.
started by barbsteven.   
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Diabetic ...where can I enter my insulin useage.
On the right hand side, in the My Food Diary, where it says enter Custom Foods. You could save your meds there to add to your food diary. But other than that, I don't think there's an option on ...
by ebivr on 25 Jan 15 10:17 PM
water loss
Try not to weigh yourself daily, it'll drive you insane. Aim for just once a week if you can, or a couple of times a week at most. Also you've just come off of a VLCD, & I don't know how ...
by ebivr on 25 Jan 15 10:03 PM
I'm new.
I am not exactly sure how you join groups. I believe if you click on the "COMMUNITY" button at the top right side of this page you will be lead to an area where you join groups. Good Luck!
by rachelcooper on 25 Jan 15 10:02 PM
Weight averaging & carb tracking
Just tried it out today. Any chance of having the option to see the columns side by side instead of over laying? Because I'm low carbing, when I tried it I couldn't see my carbs, as it was hidden ...
by ebivr on 25 Jan 15 09:43 PM
My first day
I am also on a 1200 calorie regimen. I use myfitnesspal.com to track everything. It makes it very easy to plan my meals. I have gone over only once or twice. The database is extensive. You need to ...
by Bethlauren8 on 25 Jan 15 09:01 PM
hi fellow fatkillers!
Thanks AKRSAR, I suspect that rate of loss will slow from now on, but I still well on track and hope to keep losing each week. Happy Auckland Anniversary....go Kiwis :D
by howzat4u on 25 Jan 15 08:45 PM

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by member AlySky
Those nacho cheese ball things are horrible! My mother in law likes them and gave me a pack and I could barely choke down the whole thing!
20 Feb 12 for diet Medifast