Viewing topics for: Medifast [ change diet | all diets ]
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Party Food
Does anyone have any good cold vegetable recipes that don't involve raw vegies? I'm going to a SuperBowl party and I want to bring something that I can snack on without feeling too guilty. Any ...
3 replies, last reply by acbcmom, 6 years ago.   1,709 views.
started by lotzaheart17.   
Picture?
How do I get my picture on here?
1 reply, last reply by slimin08, 7 years ago.   1,530 views.
started by slimin08.   
Medifast Members
:d Hi! I am an active Medifast member and have been on this awesome program since January 7, 2008. Weight loss is 30.5 lbs or 122 sticks of butter. Anyone else using Medifast?
1 reply, last reply by Thinsoon72, 8 years ago.   1,362 views.
started by PAGirlHere.   
Anyone using Medifast
I am new to fatsecret and am wondering if anyone would like to chat about their Medifast success? Drop me a post.:d
5 replies, last reply by mygranners, 8 years ago.   2,659 views.
started by PAGirlHere.   
exercise ----
sunday i worked at a carnival food booth for 5 hours, monday i walked 1/2 miles. today (tuesday) i weighed in at 349 1/2... just happy i didn't gain... i snacked and drank more than i though... i hurt ...
no replies.   970 views.
started by bev332001, 8 years ago.   
my weigh in
1st week weigh in 349... have not been posting much this week, i've been working a food booth ( of all booths ) since wedensday, sunday is the last day.....aaallloooot of exercising there..10 a.m. ...
no replies.   869 views.
started by bev332001, 8 years ago.   
starting today!
Hi all! I am start today and hope to lose 10 lbs in 3 weeks! Any tips from you would be so helpful and appreciated...I need the help and I am so sick of being fat. I hope to lose 45 pounds total...even ...
2 replies, last reply by aingeal, 8 years ago.   1,360 views.
started by kakababy.   
challenges
Why don't we have challenges here in medifast?
no replies.   997 views.
started by bev332001, 8 years ago.   
medifast meals
Im trying to keep a log but cant seem to find my meals that come with medifast in the fatsecret site. is there a way to manually enter all the information for the them???
1 reply, last reply by MoonLite, 8 years ago.   1,221 views.
started by x_masangel69.   
New to this and dieting
I guess I let things get out of hand since my husband died (4 Yrs ago) and now I feel strong enough to put down the Ben & Jerry's and start fresh. At first I stopped drinking and smoking, then ...
1 reply, last reply by StumpsMom, 9 years ago.   1,587 views.
started by barbsteven.   
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Macros
Those ratios look pretty close to what some of my clients are doing on their low carb diets. That's a great goal. It's going to be challenging, and it sounds like you have a lot of determination ...
by You Can Weigh Less on 07 Dec 16 08:34 PM
Don't run, walk
Yes very true. It's a great way to get to a baseline level of fitness too. I'll include bike sprints in some of my clients programs to speed results up as well...not for everyone, but high i ...
by You Can Weigh Less on 07 Dec 16 08:25 PM
Lost some weight, mostly inches
Best reason of all to losing weight is for your health! Keep up the good work!
by Marymaryquitecon on 07 Dec 16 05:54 PM
Custom recipe problems
Maybe I'm missing something... The mobile app won't allow me to enter a custom, multi-serving recipe. The website won't show some of my custom foods (my preferred brands) to build a recipe ...
by TRWulfgar on 07 Dec 16 03:22 PM
Gonna do it
remember any app is just a guide and food labels can be inaccurate as is measuring calories via trackers and apps
by spacey48 on 07 Dec 16 02:35 PM
Notation question for food journal
Ooo thank you. so good to know.:)
by kimberly rae on 07 Dec 16 09:16 AM

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by member AlySky
Those nacho cheese ball things are horrible! My mother in law likes them and gave me a pack and I could barely choke down the whole thing!
20 Feb 12 for diet Medifast