You have got to be kidding me! Last week it was foot long Subway sandwiches then tacos, today, some salesman is in our faculty room with Domino's Pizza! No salad option, just pizza! Then a colleague ...
| take shape for life|
Hi my name is Kurt last year I lost 70 lbs on take shape for life and it's changed my life. for mor info go to www.bam.tsfl.com I'd love to talk.
no replies. 1,186 views.
started by Bellevue barber
, 3 years ago.
| lost 5 lbs in one week|
lost 5lbs in one week, i was surprised, not expecting these results. Still have a long way to go....:roll:
| Water 64 oz|
Is there a place in the food diary where you can just check off the water every time you drink it, rather than writing it in each time? Same thing with vitamin?
| Motivation Needed!!!!|
I have been on the Medifast diet for 7 months now and have lost 22%, which I am really happy about. I am started to plateau and need some motivation to keep going. I still have another 120 lbs to loose, ...
| Fatsecret calorie counter|
I would like to say thank you for this calorie counter, it works well on my iphone. I can now keep track of my eating without having to use paper and pencil. Very Nice! JerBear
| hamburger advertisement removal|
How do we get the website to remove the GROUPON advertizement of a BIG JUICY hamburger from the main page? It really doesn't help me in my weight loss.
| Deleting Excercise|
Hello, could you please tell me how to delete all excercise so it doesn't show up on my diet calendar? I would also like to know how to change the total calories on the "add Excercise" page. ...
| Start Weight|
Is it possible to change your starting weight in fatsecret.com? I need to add 7 pounds cuz my scale was off. Thanks Dave, San Antonio
Does anyone know if sushi will hurt your diet:?: I think that it is all good for you but I know that the rice is high in carbs.
| Cannot Delete Messed Up Journal Entry|
:!: :( The calendar widget did not properly record the date I selected. The result was to put a 50 lb error on today's date. I cannot see how to delete a bogus journal entry. Free is great. ...
| Cannot Delete Messed Up Journal Entry|
Not sure if you can delete it, but you can edit it... if you go to your weight history, there is a section on the middle right that allows you to edit previous data.
| Medifast is Fast, easy and healthy.|
Eat six small low-fat meals a day, and you are never hungry. It keeps your metabolism burning fat, so you lose weight. There are 5 people in my office alone on this since May 1, and everyone is doing ...
| I've done so well on program that I have decided to become a Health Coach with Take Shape for Life|
Nice sales pitch.
I am on Medifast and started at 184.5. I am now 169. The average weight loss is a lot at first and then you start to even out and slow down, but you still lose about 2-5 pounds a week. I love it and food ...
| Take Shape for Life|
I do have slivered almonds in the freezer. Yay! Need to buy some flour, and baking powder and baking soda. Ran out of Splenda but I bought Stevia so that is good. Things are coming together to make this ...
on 05 Mar 15 09:53 PM
Looking for a Healthy type of cookie biscuit to make or buy
Years ago Prevention Magazine was saying eat a crisp cookie because the less fat means less calories. No creamy middle or sweet frosting on the top. I plan to make a high fiber more protein Biscotti some ...
on 05 Mar 15 09:49 PM
Quotes you LOVE
From my buddy Bwy39: “If you think you are beaten, you are; If you think you dare not, you don't. If you'd like to win, but think you can't It's almost a cinch you won't. If you think ...
on 05 Mar 15 09:39 PM
Where is everyone from?
Central Oregon. Where it is 17 degrees in the Am. and 60 by noon..LOL..Good Luck to you Sheldon on this Journey to get healthy. You can do this! support here..and prayers.
on 05 Mar 15 09:38 PM
Just looking for some buddies
100+.... You can do it, I promise. I have done it without surgery, changing my diet exercise and hiking. I've gotten comfortable and gained some back but I am ready to lose it again..... 😎. All ...
on 05 Mar 15 09:36 PM
Atkins: 60-70% fat; 20-25% protein; 5-7% Net Carbs
on 05 Mar 15 08:47 PM