Viewing topics for: Medifast [ change diet | all diets ]
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Challenges!
You have got to be kidding me! Last week it was foot long Subway sandwiches then tacos, today, some salesman is in our faculty room with Domino's Pizza! No salad option, just pizza! Then a colleague ...
2 replies, last reply by Sheryl10, 4 years ago.   3,196 views.
started by missv123.   
take shape for life
Hi my name is Kurt last year I lost 70 lbs on take shape for life and it's changed my life. for mor info go to www.bam.tsfl.com I'd love to talk.
no replies.   1,547 views.
started by Bellevue barber, 4 years ago.   
lost 5 lbs in one week
lost 5lbs in one week, i was surprised, not expecting these results. Still have a long way to go....:roll:
1 reply, last reply by AJM0501, 5 years ago.   3,432 views.
started by mariposa2626.   
Water 64 oz
Is there a place in the food diary where you can just check off the water every time you drink it, rather than writing it in each time? Same thing with vitamin?
1 reply, last reply by MrsTofu, 5 years ago.   2,401 views.
started by jo58.   
Motivation Needed!!!!
I have been on the Medifast diet for 7 months now and have lost 22%, which I am really happy about. I am started to plateau and need some motivation to keep going. I still have another 120 lbs to loose, ...
2 replies, last reply by darlingwendy, 5 years ago.   2,374 views.
started by carpar05.   
Fatsecret calorie counter
I would like to say thank you for this calorie counter, it works well on my iphone. I can now keep track of my eating without having to use paper and pencil. Very Nice! JerBear
2 replies, last reply by BW17, 5 years ago.   4,374 views.
started by 52jerbear.   
hamburger advertisement removal
How do we get the website to remove the GROUPON advertizement of a BIG JUICY hamburger from the main page? It really doesn't help me in my weight loss.
12 replies, last reply by thqueenbe, 5 years ago.   3,577 views.
started by dyanke.   
Deleting Excercise
Hello, could you please tell me how to delete all excercise so it doesn't show up on my diet calendar? I would also like to know how to change the total calories on the "add Excercise" page. ...
1 reply, last reply by FSF, 5 years ago.   1,793 views.
started by slntrbl.   
Start Weight
Is it possible to change your starting weight in fatsecret.com? I need to add 7 pounds cuz my scale was off. Thanks Dave, San Antonio
2 replies, last reply by Karie28, 5 years ago.   1,548 views.
started by Dave Rios.   
Sushi
Does anyone know if sushi will hurt your diet:?: I think that it is all good for you but I know that the rice is high in carbs.
8 replies, last reply by LindsayCat, 6 years ago.   11,551 views.
started by boosa.   
Cannot Delete Messed Up Journal Entry
:!: :( The calendar widget did not properly record the date I selected. The result was to put a 50 lb error on today's date. I cannot see how to delete a bogus journal entry. Free is great. ...
3 replies, last reply by Nancilaw, 6 years ago.   5,693 views.
started by michaelstr.   
Cannot Delete Messed Up Journal Entry
Not sure if you can delete it, but you can edit it... if you go to your weight history, there is a section on the middle right that allows you to edit previous data.
3 replies, last reply by Nancilaw, 6 years ago.   5,693 views.
started by michaelstr.   
Medifast is Fast, easy and healthy.
Eat six small low-fat meals a day, and you are never hungry. It keeps your metabolism burning fat, so you lose weight. There are 5 people in my office alone on this since May 1, and everyone is doing ...
10 replies, last reply by pamaitchison, 6 years ago.   3,230 views.
started by pamaitchison.   
I've done so well on program that I have decided to become a Health Coach with Take Shape for Life
Nice sales pitch.
4 replies, last reply by lovergirl654, 6 years ago.   2,011 views.
started by megajam.   
Medifast
I am on Medifast and started at 184.5. I am now 169. The average weight loss is a lot at first and then you start to even out and slow down, but you still lose about 2-5 pounds a week. I love it and food ...
3 replies, last reply by lovergirl654, 6 years ago.   1,776 views.
started by Medifast26.   
Take Shape for Life
Spam.
4 replies, last reply by k8yk, 6 years ago.   2,051 views.
started by megajam.   
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I'm back - Let's do this all over again :/
Just become religious with counting calories. Surefire way to victory. Good luck. We all fall off, don't beat yourself up. Good luck!
by Diablo360x on 25 Feb 17 10:11 PM
New to Posting
Think you have to make your food diary etc shared/public to other members?
by AKRSAR on 25 Feb 17 05:51 PM
Simple and Easy ways to Better Fitness
Simple and Easy ways to Better Fitness Be Adventursome & Try Something New https://youtu.be/7_TK9fTGwFo
by KAC777 on 25 Feb 17 04:34 PM
Getting discouraged
Just start following your plan again. Simple as that! Back at it! ;) My Dr. actually advised one cheat day a week within reason!
by paularichardson on 25 Feb 17 03:34 PM
just starting
Hi I just found this site so thought I'd register and give it ago. It will be good for me to track my progress and get some motivation from others-Stay Awesome everyone :d
by STAYAWSOME on 25 Feb 17 02:26 PM
activity trackers
I found the site needed to sync..... fitmess.herokuapp.com
by scottheffron on 25 Feb 17 04:49 AM

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by member AlySky
Those nacho cheese ball things are horrible! My mother in law likes them and gave me a pack and I could barely choke down the whole thing!
20 Feb 12 for diet Medifast