Viewing topics for: Medifast [ change diet | all diets ]
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take shape for life
Hi my name is Kurt last year I lost 70 lbs on take shape for life and it's changed my life. for mor info go to www.bam.tsfl.com I'd love to talk.
no replies.   1,139 views.
started by Bellevue barber, 2 years ago.   
lost 5 lbs in one week
lost 5lbs in one week, i was surprised, not expecting these results. Still have a long way to go....:roll:
1 reply, last reply by AJM0501, 3 years ago.   2,966 views.
started by mariposa2626.   
Water 64 oz
Is there a place in the food diary where you can just check off the water every time you drink it, rather than writing it in each time? Same thing with vitamin?
1 reply, last reply by MrsTofu, 3 years ago.   1,683 views.
started by jo58.   
Motivation Needed!!!!
I have been on the Medifast diet for 7 months now and have lost 22%, which I am really happy about. I am started to plateau and need some motivation to keep going. I still have another 120 lbs to loose, ...
2 replies, last reply by darlingwendy, 3 years ago.   1,924 views.
started by carpar05.   
Fatsecret calorie counter
I would like to say thank you for this calorie counter, it works well on my iphone. I can now keep track of my eating without having to use paper and pencil. Very Nice! JerBear
2 replies, last reply by BW17, 3 years ago.   3,781 views.
started by 52jerbear.   
hamburger advertisement removal
How do we get the website to remove the GROUPON advertizement of a BIG JUICY hamburger from the main page? It really doesn't help me in my weight loss.
12 replies, last reply by thqueenbe, 3 years ago.   2,954 views.
started by dyanke.   
Deleting Excercise
Hello, could you please tell me how to delete all excercise so it doesn't show up on my diet calendar? I would also like to know how to change the total calories on the "add Excercise" page. ...
1 reply, last reply by FSF, 3 years ago.   1,438 views.
started by slntrbl.   
Start Weight
Is it possible to change your starting weight in fatsecret.com? I need to add 7 pounds cuz my scale was off. Thanks Dave, San Antonio
2 replies, last reply by Karie28, 3 years ago.   1,195 views.
started by Dave Rios.   
Sushi
Does anyone know if sushi will hurt your diet:?: I think that it is all good for you but I know that the rice is high in carbs.
9 replies, last reply by LindsayCat, 3 years ago.   9,073 views.
started by boosa.   
Cannot Delete Messed Up Journal Entry
:!: :( The calendar widget did not properly record the date I selected. The result was to put a 50 lb error on today's date. I cannot see how to delete a bogus journal entry. Free is great. ...
3 replies, last reply by Nancilaw, 4 years ago.   4,641 views.
started by michaelstr.   
Cannot Delete Messed Up Journal Entry
Not sure if you can delete it, but you can edit it... if you go to your weight history, there is a section on the middle right that allows you to edit previous data.
3 replies, last reply by Nancilaw, 4 years ago.   4,641 views.
started by michaelstr.   
Medifast is Fast, easy and healthy.
Eat six small low-fat meals a day, and you are never hungry. It keeps your metabolism burning fat, so you lose weight. There are 5 people in my office alone on this since May 1, and everyone is doing ...
10 replies, last reply by pamaitchison, 4 years ago.   2,629 views.
started by pamaitchison.   
I've done so well on program that I have decided to become a Health Coach with Take Shape for Life
Nice sales pitch.
4 replies, last reply by lovergirl654, 4 years ago.   1,539 views.
started by megajam.   
Medifast
I am on Medifast and started at 184.5. I am now 169. The average weight loss is a lot at first and then you start to even out and slow down, but you still lose about 2-5 pounds a week. I love it and food ...
3 replies, last reply by lovergirl654, 4 years ago.   1,322 views.
started by Medifast26.   
Take Shape for Life
Spam.
4 replies, last reply by k8yk, 4 years ago.   1,614 views.
started by megajam.   
Party Food
Does anyone have any good cold vegetable recipes that don't involve raw vegies? I'm going to a SuperBowl party and I want to bring something that I can snack on without feeling too guilty. Any ...
3 replies, last reply by acbcmom, 4 years ago.   1,436 views.
started by lotzaheart17.   
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Do you lift weights
Yes!:)
by Kusinakus on 22 Dec 14 05:34 AM
Exercise Log
Just be sure when you are adding, subtracting, or modifying exercise time that the total time equals 24 hours. If it doesn't, then added or subtracted minutes won"t register. To delete, use 0 ...
by Glaun on 22 Dec 14 01:03 AM
too upset with my weight
While I wouldn't dissuade you from any kind of exercise I always recon that the fat burning zone is a low intensity zone. A rough rule of thumb suggests that if during exercise you can still talk in ...
by Fatandfourty on 22 Dec 14 12:55 AM
Holidays
I would suggest you, don't go to a party when you're starving. Try to have a nutritious snack beforehand. If you do arrive hungry, drink some water to fill up before filling your plate. http:/ ...
by jadenmiller on 22 Dec 14 12:02 AM
We need better fast food options
Healthier choices are there like soups, it's really up you to pay close attention while ordering.
by jadenmiller on 21 Dec 14 11:53 PM
Determined
Great, keep it up. Try healthy foods and stick to your workouts. http://consciouslifenews.com/h...
by jadenmiller on 21 Dec 14 11:50 PM

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by member AlySky
Those nacho cheese ball things are horrible! My mother in law likes them and gave me a pack and I could barely choke down the whole thing!
20 Feb 12 for diet Medifast