| take shape for life|
Hi my name is Kurt last year I lost 70 lbs on take shape for life and it's changed my life. for mor info go to www.bam.tsfl.com I'd love to talk.
no replies. 1,052 views.
started by Bellevue barber
, 2 years ago.
| lost 5 lbs in one week|
lost 5lbs in one week, i was surprised, not expecting these results. Still have a long way to go....:roll:
| Water 64 oz|
Is there a place in the food diary where you can just check off the water every time you drink it, rather than writing it in each time? Same thing with vitamin?
| Motivation Needed!!!!|
I have been on the Medifast diet for 7 months now and have lost 22%, which I am really happy about. I am started to plateau and need some motivation to keep going. I still have another 120 lbs to loose, ...
| Fatsecret calorie counter|
I would like to say thank you for this calorie counter, it works well on my iphone. I can now keep track of my eating without having to use paper and pencil. Very Nice! JerBear
| hamburger advertisement removal|
How do we get the website to remove the GROUPON advertizement of a BIG JUICY hamburger from the main page? It really doesn't help me in my weight loss.
| Deleting Excercise|
Hello, could you please tell me how to delete all excercise so it doesn't show up on my diet calendar? I would also like to know how to change the total calories on the "add Excercise" page. ...
| Start Weight|
Is it possible to change your starting weight in fatsecret.com? I need to add 7 pounds cuz my scale was off. Thanks Dave, San Antonio
Does anyone know if sushi will hurt your diet:?: I think that it is all good for you but I know that the rice is high in carbs.
| Cannot Delete Messed Up Journal Entry|
:!: :( The calendar widget did not properly record the date I selected. The result was to put a 50 lb error on today's date. I cannot see how to delete a bogus journal entry. Free is great. ...
| Cannot Delete Messed Up Journal Entry|
Not sure if you can delete it, but you can edit it... if you go to your weight history, there is a section on the middle right that allows you to edit previous data.
| Medifast is Fast, easy and healthy.|
Eat six small low-fat meals a day, and you are never hungry. It keeps your metabolism burning fat, so you lose weight. There are 5 people in my office alone on this since May 1, and everyone is doing ...
| I've done so well on program that I have decided to become a Health Coach with Take Shape for Life|
Nice sales pitch.
I am on Medifast and started at 184.5. I am now 169. The average weight loss is a lot at first and then you start to even out and slow down, but you still lose about 2-5 pounds a week. I love it and food ...
| Take Shape for Life|
| Party Food|
Does anyone have any good cold vegetable recipes that don't involve raw vegies? I'm going to a SuperBowl party and I want to bring something that I can snack on without feeling too guilty. Any ...
Keep yourself busy so that you don't have time for a snack. If you really just want to eat something sweet or salty you can, but only in small amounts. Just think how bad you would feel afterwards ...
on 29 Aug 14 03:08 PM
how to add images or pics in my journals?
This is how you post pictures in your journal. I have copied this from the answer kingkeld gave us: "First, I need to explain that in order to post pictures here on Fatsecret, the image needs to be ...
on 29 Aug 14 03:01 PM
It's pretty simple. You need to burn more calories then you eat. You should stick to your RDI and record everything you eat. You should exercise at least 5 times a week, cardio and lifting weights ...
on 29 Aug 14 02:52 PM
New and looking for fitness lifestyle and or gaming buddies
Hello. I am new to the site but not new to fitness, exercise and gaming. Haha. I am looking for like minded individuals who are interested in having another gamer gal in their life! I play WoW and am ...
on 29 Aug 14 02:20 PM
New and looking for a buddy
I can be your buddy! I need buddies too. I am also working on my muscle gains. I am a 38 year old female at 133.4 lbs with 100 lb of muscle mass. I like to train. I do not do cardio.
on 29 Aug 14 01:51 PM
can someone tell me about the turbo carb cycling
I sold my bike, to dangerous to ride it around here. I workout inside, its over 115 degrees outside, and also I don't work, 64 years old.
on 29 Aug 14 01:13 PM