You have got to be kidding me! Last week it was foot long Subway sandwiches then tacos, today, some salesman is in our faculty room with Domino's Pizza! No salad option, just pizza! Then a colleague ...
| take shape for life|
Hi my name is Kurt last year I lost 70 lbs on take shape for life and it's changed my life. for mor info go to www.bam.tsfl.com I'd love to talk.
no replies. 1,366 views.
started by Bellevue barber
, 3 years ago.
| lost 5 lbs in one week|
lost 5lbs in one week, i was surprised, not expecting these results. Still have a long way to go....:roll:
| Water 64 oz|
Is there a place in the food diary where you can just check off the water every time you drink it, rather than writing it in each time? Same thing with vitamin?
| Motivation Needed!!!!|
I have been on the Medifast diet for 7 months now and have lost 22%, which I am really happy about. I am started to plateau and need some motivation to keep going. I still have another 120 lbs to loose, ...
| Fatsecret calorie counter|
I would like to say thank you for this calorie counter, it works well on my iphone. I can now keep track of my eating without having to use paper and pencil. Very Nice! JerBear
| hamburger advertisement removal|
How do we get the website to remove the GROUPON advertizement of a BIG JUICY hamburger from the main page? It really doesn't help me in my weight loss.
| Deleting Excercise|
Hello, could you please tell me how to delete all excercise so it doesn't show up on my diet calendar? I would also like to know how to change the total calories on the "add Excercise" page. ...
| Start Weight|
Is it possible to change your starting weight in fatsecret.com? I need to add 7 pounds cuz my scale was off. Thanks Dave, San Antonio
Does anyone know if sushi will hurt your diet:?: I think that it is all good for you but I know that the rice is high in carbs.
| Cannot Delete Messed Up Journal Entry|
:!: :( The calendar widget did not properly record the date I selected. The result was to put a 50 lb error on today's date. I cannot see how to delete a bogus journal entry. Free is great. ...
| Cannot Delete Messed Up Journal Entry|
Not sure if you can delete it, but you can edit it... if you go to your weight history, there is a section on the middle right that allows you to edit previous data.
| Medifast is Fast, easy and healthy.|
Eat six small low-fat meals a day, and you are never hungry. It keeps your metabolism burning fat, so you lose weight. There are 5 people in my office alone on this since May 1, and everyone is doing ...
| I've done so well on program that I have decided to become a Health Coach with Take Shape for Life|
Nice sales pitch.
I am on Medifast and started at 184.5. I am now 169. The average weight loss is a lot at first and then you start to even out and slow down, but you still lose about 2-5 pounds a week. I love it and food ...
| Take Shape for Life|
RkTkFx wrote: Note to self: This is one more VERY GOOD reason to keep my weight in check! No, at this weight the difference must have already been noticed :) ha,ha,ha. No offence please. Many men and ...
on 13 Feb 16 05:45 AM
1200 calorie per day but most of the calories still come from carbs
*NOTE*, we share this smoothie among 3 people so split the above recipe in thirds.
on 12 Feb 16 05:09 PM
Doing so well today then had a few shiras''s followed by pot noodle 450 call! !! Yikes so regretting it now. Bed calling me thinks.
on 12 Feb 16 05:06 PM
Wondering if Diet Pills are Dangerous for your Health?
I want to try body fortress whey protein powder vanilla... It smells good and I had a sip of my sons drink,, but Im not sure I should have one in the am if Im doing LCHF.. the one scoop only has 8 car ...
on 12 Feb 16 02:36 PM
So Far, so good...
Good for you! Are there any other exercises you can do that do not require that you are on your feet? It will only make your weight loss results better in the end with everything else you are already ...
on 12 Feb 16 02:32 PM
Fitness wearable smart watch
Oh great. Thanks for the inputs Knox. I have filter down to two. Fitbit Charge HR and Jawbone UP3. Hope to get more info about it. ;).
by Chubby Spiderman
on 12 Feb 16 10:27 AM