Viewing topics for: Medifast [ change diet | all diets ]
3 PAGES
1 | 2 | 3
Why am I on medifast?
Being on a diet is nothing new to me. I use to eat the nutrasystem (spelling?) meals mom didn't like when I was a kid because I did like them and they was the perfect size for me. What is new to me ...
no replies.   859 views.
started by Liza-25, 3 years ago.   
Lost 70 lbs Since September...I Can Show You How I Have Accomplished It
Hi, since September 4th I've lost 70 lbs and I have become a weight loss coach for Take Shape For Life. Anyone interested should check out www.fitforlifewithphil.tsfl.co... and contact me for help. ...
no replies.   1,390 views.
started by procco1962, 4 years ago.   
Happy To Be Down 70 lbs
Hi, since September 4th I've lost 70 lbs and I have become a weight loss coach for Take Shape For Life. Anyone interested should check out www.fitforlifewithphil.tsfl.co... and contact me for help. ...
no replies.   1,249 views.
started by procco1962, 4 years ago.   
Daily Intake of Vitamins and Sodium
Hi. I'd like to be able to see my vitamin and sodium intake, daily, based on the foods I have eaten. is there a way to see that information here at FatSecret? If so, I didn't see how to get ...
1 reply, last reply by mummydee, 4 years ago.   2,452 views.
started by Hollinator.   
Back Again...
I'm no stranger to FatSecret but consistency has been eluding me for quite some time as far as losing weight. I'm on day 3 of Medifast. So far so good, the weekend is coming up so wish me luck! ...
no replies.   1,144 views.
started by Mrshourite, 4 years ago.   
Loose Skin after loosing weight
Hello All, My name is Sandeep. 26yrs old. My height is 5'10". In April 2012 I was around 89Kgs, And Currently i am at 78 to 79 Kgs. After loosing weight there is loose skin/body around my waist ...
1 reply, last reply by thinner120, 4 years ago.   2,425 views.
started by sandeep87.   
The Holidays
The holidays are full of temptation, but here’s one thing you can make that you don’t have to resist! Share this recipe with all your friends and Clients to help keep them on track over the holidays! ...
3 replies, last reply by cayo12, 5 years ago.   4,044 views.
started by cayo12.   
Macaroni & Cheese
The new Macaroni is delicious! Everyone I've talked to loves it. A quick tip is to let the noodles soak a bit before cooking it. That'll help them plump up a bit.
no replies.   2,903 views.
started by cayo12, 5 years ago.   
Macaroni & Cheese
Who makes this product and what is it made from?
no replies.   2,903 views.
started by cayo12, 5 years ago.   
Macaroni & Cheese
The New Macaroni is offered in the meal options with Medifast. You can see it on this website... www.livelifeslim.tsf.com Let me know if you have anymore questions.
no replies.   2,903 views.
started by cayo12, 5 years ago.   
Macaroni & Cheese
That link goes to a misconfigured site. Is it your site?
no replies.   2,903 views.
started by cayo12, 5 years ago.   
Macaroni & Cheese
The New Macaroni is offered in the meal options with Medifast. You can see it on this website... www.livelifeslim.tsfl.com Let me know if you have anymore questions.... sorry I missed a letter. You s ...
no replies.   2,903 views.
started by cayo12, 5 years ago.   
Macaroni & Cheese
The New Macaroni is offered in the meal options with Medifast. You can see it on this website... www.livelifeslim.tsfl.com Let me know if you have anymore questions.... sorry I missed a letter in the web ...
no replies.   2,903 views.
started by cayo12, 5 years ago.   
Cheese puffs or cereal?
Has anyone tried the chili nacho cheese or Parmesan cheese puffs? Has anyone tried the cereals? My order is about to process and I want to know if they're worth getting!
3 replies, last reply by Snowbear007, 5 years ago.   8,933 views.
started by SkinnyBitch1028.   
Change of pace
My Medifast counselor shared a website with me www.sandyskitchenadventures.co... and it is WONDERFUL. A real fresh take on foods you can make that are Medifast compliant and delicious. The Taco Bake ...
no replies.   2,339 views.
started by whatevercats, 5 years ago.   
Need a Way to Remove / Delete Our Account Entirely
I never use a system that won't allow me to remove my data, which is required by law in Europe, for example. Please, consider adding a delete account option in the My Account section. Respectfully, ...
2 replies, last reply by Chri55y, 5 years ago.   9,006 views.
started by michaelstr.   
Passed my 50% mark
I started my journey to get healthy in January 2012. Since, I have lost 43 lbs and have a little over 30 to go to reach my goal. I joined Take Shape for Life and have an awesome health coach which guides ...
no replies.   1,857 views.
started by healthytobe, 5 years ago.   
News article
Also, saw an item in the health section of the Sunday paper. The new recommendation is that all adults with a BMI of 30 or greater receive intensive counseling in order to drop the weight. This may mean ...
no replies.   1,832 views.
started by mercurielle, 5 years ago.   
New To Medifast
I just got my first shipment yesterday and am starting my Medifast plan today. I'm very excited but don't see too many recent posts about this diet. Anyone else new or have any tips for me. I ...
16 replies, last reply by Margaret Gonzalez, 5 years ago.   12,516 views.
started by lilycat.   
8 weeks Weighloss Challenge Help
Hi All, I have taken up the challenge 8 weeks Weighloss Challenge Started today on April 24th. It has 8 tasks like mini challenges In it it says we have to record everything we eat,and record how many ...
3 replies, last reply by ambtreh, 6 years ago.   3,058 views.
started by sandeep87.   
Forum Search
Advanced forum search


Latest Posts

How Often Do you weigh yourself?
Every day before I get a shower or first thing in the morning. If I have light clothing on, I subtract one pound.
by Swiiila on 22 Apr 18 02:19 PM
How Do I delete a saved meal?
This should work on web version: go to Favorite Meals, select meal you want to delete, select “Edit”. Once you are in Edit mode, there is “Delete” button at the bottom of the screen.
by Ingria on 22 Apr 18 12:01 PM
BMR with activity factor
“Technically” yes. 1400 calories is a good number for you to start with. We don’t know how much you actually burn. The number FS gives you is approximation and it tends to be on the high side. Still with ...
by Ingria on 21 Apr 18 04:49 PM
Calories
You are very welcome. I'm glad you got the answer to your question.
by teskandar on 21 Apr 18 04:02 PM
Carbs
How many carbs do you need aday
by nanapapyll82 on 21 Apr 18 09:57 AM
Additional graphs
I want to graph my Net calories (intake minus exercise) versus date along with my weight versus date. I can easily create the graph in excel if I can get the data out of FS. The Food Diary has the export ...
by bcdn on 21 Apr 18 08:14 AM

Member Tip

average member ranking
by member AlySky
Those nacho cheese ball things are horrible! My mother in law likes them and gave me a pack and I could barely choke down the whole thing!
20 Feb 12 for diet Medifast