Viewing topics for: Medifast [ change diet | all diets ]
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Why am I on medifast?
Being on a diet is nothing new to me. I use to eat the nutrasystem (spelling?) meals mom didn't like when I was a kid because I did like them and they was the perfect size for me. What is new to me ...
no replies.   560 views.
started by Liza-25, a year ago.   
Lost 70 lbs Since September...I Can Show You How I Have Accomplished It
Hi, since September 4th I've lost 70 lbs and I have become a weight loss coach for Take Shape For Life. Anyone interested should check out www.fitforlifewithphil.tsfl.co... and contact me for help. ...
no replies.   1,098 views.
started by procco1962, 2 years ago.   
Happy To Be Down 70 lbs
Hi, since September 4th I've lost 70 lbs and I have become a weight loss coach for Take Shape For Life. Anyone interested should check out www.fitforlifewithphil.tsfl.co... and contact me for help. ...
no replies.   903 views.
started by procco1962, 2 years ago.   
Daily Intake of Vitamins and Sodium
Hi. I'd like to be able to see my vitamin and sodium intake, daily, based on the foods I have eaten. is there a way to see that information here at FatSecret? If so, I didn't see how to get ...
1 reply, last reply by mummydee, 2 years ago.   2,026 views.
started by Hollinator.   
Back Again...
I'm no stranger to FatSecret but consistency has been eluding me for quite some time as far as losing weight. I'm on day 3 of Medifast. So far so good, the weekend is coming up so wish me luck! ...
no replies.   869 views.
started by Mrshourite, 2 years ago.   
Loose Skin after loosing weight
Hello All, My name is Sandeep. 26yrs old. My height is 5'10". In April 2012 I was around 89Kgs, And Currently i am at 78 to 79 Kgs. After loosing weight there is loose skin/body around my waist ...
1 reply, last reply by thinner120, 2 years ago.   1,880 views.
started by sandeep87.   
The Holidays
The holidays are full of temptation, but here’s one thing you can make that you don’t have to resist! Share this recipe with all your friends and Clients to help keep them on track over the holidays! ...
3 replies, last reply by cayo12, 3 years ago.   3,436 views.
started by cayo12.   
Macaroni & Cheese
The new Macaroni is delicious! Everyone I've talked to loves it. A quick tip is to let the noodles soak a bit before cooking it. That'll help them plump up a bit.
no replies.   2,503 views.
started by cayo12, 3 years ago.   
Macaroni & Cheese
Who makes this product and what is it made from?
no replies.   2,503 views.
started by cayo12, 3 years ago.   
Macaroni & Cheese
The New Macaroni is offered in the meal options with Medifast. You can see it on this website... www.livelifeslim.tsf.com Let me know if you have anymore questions.
no replies.   2,503 views.
started by cayo12, 3 years ago.   
Macaroni & Cheese
That link goes to a misconfigured site. Is it your site?
no replies.   2,503 views.
started by cayo12, 3 years ago.   
Macaroni & Cheese
The New Macaroni is offered in the meal options with Medifast. You can see it on this website... www.livelifeslim.tsfl.com Let me know if you have anymore questions.... sorry I missed a letter. You s ...
no replies.   2,503 views.
started by cayo12, 3 years ago.   
Macaroni & Cheese
The New Macaroni is offered in the meal options with Medifast. You can see it on this website... www.livelifeslim.tsfl.com Let me know if you have anymore questions.... sorry I missed a letter in the web ...
no replies.   2,503 views.
started by cayo12, 3 years ago.   
Cheese puffs or cereal?
Has anyone tried the chili nacho cheese or Parmesan cheese puffs? Has anyone tried the cereals? My order is about to process and I want to know if they're worth getting!
3 replies, last reply by Snowbear007, 3 years ago.   8,084 views.
started by SkinnyBitch1028.   
Change of pace
My Medifast counselor shared a website with me www.sandyskitchenadventures.co... and it is WONDERFUL. A real fresh take on foods you can make that are Medifast compliant and delicious. The Taco Bake ...
no replies.   2,048 views.
started by whatevercats, 3 years ago.   
Need a Way to Remove / Delete Our Account Entirely
I never use a system that won't allow me to remove my data, which is required by law in Europe, for example. Please, consider adding a delete account option in the My Account section. Respectfully, ...
2 replies, last reply by Chri55y, 3 years ago.   8,279 views.
started by michaelstr.   
Passed my 50% mark
I started my journey to get healthy in January 2012. Since, I have lost 43 lbs and have a little over 30 to go to reach my goal. I joined Take Shape for Life and have an awesome health coach which guides ...
no replies.   1,598 views.
started by healthytobe, 3 years ago.   
News article
Also, saw an item in the health section of the Sunday paper. The new recommendation is that all adults with a BMI of 30 or greater receive intensive counseling in order to drop the weight. This may mean ...
no replies.   1,588 views.
started by mercurielle, 3 years ago.   
New To Medifast
I just got my first shipment yesterday and am starting my Medifast plan today. I'm very excited but don't see too many recent posts about this diet. Anyone else new or have any tips for me. I ...
16 replies, last reply by Margaret Gonzalez, 4 years ago.   11,143 views.
started by lilycat.   
8 weeks Weighloss Challenge Help
Hi All, I have taken up the challenge 8 weeks Weighloss Challenge Started today on April 24th. It has 8 tasks like mini challenges In it it says we have to record everything we eat,and record how many ...
3 replies, last reply by ambtreh, 4 years ago.   2,518 views.
started by sandeep87.   
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New here! Need to lose about 20lbs
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When I was at my goal weight I kept a food journal and exercised and weighed myself every day. It was a bit on the obsessive side, however, I was able to quickly monitor and keep from gaining more than ...
by writergal on 26 Jun 16 10:45 PM
Fed Up (literally)
You can do it! And it sounds like we have similar goals! I'd like to get back down to 150 in time for October and will be looking toward 135-145....once I'm at 150 I'll see how the muscle, ...
by writergal on 26 Jun 16 10:38 PM
New to Fat Secret
Hi I'm new to Fat Secret and super excited that I can get on line and journal my meals.....and after only two days, seeing a pattern of too many carbs and fats.....so here we go. Time to get serious! ...
by writergal on 26 Jun 16 10:33 PM
Protein
I've been using Fatsecret for a week. What are some delicious ways of getting more protein? My Carbs are most predominant, then Fats. Trying to reduce both. Suggestions?
by tldennis79 on 26 Jun 16 01:23 PM

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by member AlySky
Those nacho cheese ball things are horrible! My mother in law likes them and gave me a pack and I could barely choke down the whole thing!
20 Feb 12 for diet Medifast