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Varie
I am down two pounds :) It's just the begining
by varie on 02 Mar 15 07:38 PM
i do not get it.....
Great advice Deb. Logging is so important.
by wholefoodnut on 02 Mar 15 06:56 PM
GROUP LOSS
in search of. lol
by syndi55 on 02 Mar 15 05:54 PM
1200 calories diet, or have I miscalculated badly?
howzat4u wrote: sounds like you want someone in here to pat you on the back and say 'well done, keep going, you are doing great', sorry I am not that person. Not only aren't you consuming ...
by gorther on 02 Mar 15 05:16 PM
Great Day at the Gym
Great day at the gym... Barbell squat - 205x5, 215x5, 225x5, 235x5, 245x5 Hip Sled - 245x10, 295x10, 355x10, 405x10, 455x10 Pull ups - 10, 10, 10, 7, 6, 5 Did a few db and straight bar curls and a l ...
by kmarsh23 on 02 Mar 15 02:57 PM
atkins
sorry this post doesn't make much sense, could you please type it again ? :)
by howzat4u on 02 Mar 15 02:27 PM