Viewing topics for: LA Weight Loss [ change diet | all diets ]
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MTOM
Has any of the ladies noticed a change in when YTOM happens now that you're losing weight? Mine seems to have moved up a day.
1 reply, last reply by altoannie, 6 years ago.   500 views.
started by lttlangel.   
Looking for recipes
I'm looking for recipes that can be made for the whole family but still be LA friendly (hopefully w/ LA exchanges included). Recipes can be emailed to mic_max2003@yahoo.com thanks!:lol:
no replies.   446 views.
started by micnmax, 6 years ago.   
Birthday Cake recipe
I'm hoping someone might be able to help me out...I am searching for a cake recipe (for my friends bday this weekend) that we can enjoy while staying on plan. I have searched the internet with no ...
4 replies, last reply by micnmax, 6 years ago.   657 views.
started by micnmax.   
anyone tried Papa Murphy's veggie delite pizza?
I was wondering if anyone has tried Papa Murphy's delite pizzas? Also - does anyone have any idea how to count it? Thanks
3 replies, last reply by Rinnie84, 6 years ago.   5,172 views.
started by dangler.   
Stabilization???
Im almost at my goal weight and just wondering what I can expect for my 6 weeks of stabilization and maitenece??? How did you find it? Is it tough??? Im so nervous to get there because ive never been able ...
no replies.   616 views.
started by MJ's mom, 6 years ago.   
Glad I found this website
:) Just wanted to say I am happy to have found a place to talk about my diet. I think my family is sick of hearing me ramble on about it. Most of the counselors at my center are very nice. There is ...
1 reply, last reply by Cmoore6954, 6 years ago.   668 views.
started by dangler.   
New to LAWL
I started LAWL Sat 2/23. I will be fininshing my 2 day Take Off today and will also be picking up my menus for the center. So, anyone have any suggestions for a new comer? Whats the scoop with the ...
5 replies, last reply by LilysMom, 6 years ago.   927 views.
started by LilysMom.   
LAWL Recipes
Hi Everyone! I have a ton of LAWL recipes with all of the exchanges included from their website. If you are interested, I can e mail the file or post some online. :d I am a vegetarian. Does anyone ...
7 replies, last reply by Dianne95, 6 years ago.   1,132 views.
started by Dianne95.   
Recording Food Entries
I am terrible about remembering to enter my food every day. When I first started LAWL, I was RELIGIOUS about it and it made a huge difference in my weight loss. Does anyone have any tips or advice for ...
4 replies, last reply by Dianne95, 6 years ago.   667 views.
started by Dianne95.   
Just curious how bad Coke a Cola zero is for you???
So Ive always HATED diet pop...that was untill now. I just tried coke a cola zero for the first time and like it. I think its because Im pretty much off sugar I dont know how the real stuff taste anymore. ...
4 replies, last reply by MJ's mom, 6 years ago.   1,061 views.
started by MJ's mom.   
want to loose
i am new to this site i am 52 and have been overweight all my life but this is the heavest i have every been i am from kentucky and i really need help i am on the la diet need help from others just what ...
no replies.   389 views.
started by nitakaye, 6 years ago.   
Looking for online support
Hey, Everybody! Since my LA Weight Loss center closed, I no longer have that accountability where I have to take my diary into my counselor. Is there anybody else trying to do this diet on their ...
no replies.   547 views.
started by Gapeachy, 6 years ago.   
Help! I need motivation!!!! Trying to do LA Weight Loss, but they closed!!!
Is anybody out there struggling with LA Weight Loss since they closed? Well, at least the ones named Pure Weight Loss closed. I began the program again in November, found out they were closing in De ...
2 replies, last reply by MJ's mom, 6 years ago.   625 views.
started by Gapeachy.   
Restuarants
Hello I'm back on LA Weightloss and love it. I"m down 8 pounds in just over 2 weeks. However, I like to eat out and was wandering what restaurants everyone eats out at that's on LA. I know ...
2 replies, last reply by zolad, 6 years ago.   628 views.
started by cathyr.   
dairy
can anyone tell me what they eat for dairy. I have to have 2 each day and yogurt is getting old. Thanks alot!!!
11 replies, last reply by evielou82, 6 years ago.   1,318 views.
started by KRISTIAN.   
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Latest Posts

Cauliflower pizza
Mashed cauliflower! an excellent replacement for mashed potatoes. Lower in calories and higher in nutrition and doesn't raise your glycemic levels the same as potatoes. Steaming is the best then ...
by mummydee on 21 Aug 14 07:10 AM
How Often Do you weigh yourself?
I weigh myself every morning after I empty my bladder.This way you can take corrective actions to your diet and exercise plan if your weight exceeds 2Lbs. Don't worry about under 2Lbs fluctuations. ...
by dpjr on 21 Aug 14 07:07 AM
Hi
Hi, that's so kind of you, thank you :)
by Tedthered on 21 Aug 14 06:28 AM
newbie
nb girl wrote: Hi and welcome. Try googling for 'food macros' - here's a suggested site. http://ontheregimen.com/2013/1... I'm on low carb diet, so I'm trying to keep my carbs well ...
by Tedthered on 21 Aug 14 06:23 AM
Okay. I'm fed up!
Heyjude, that's why I add ingredients in the directions, so if I want to make it again it's handy. I'm bad about making things and not writing down what I did. I have hundreds of cookbooks ...
by wholefoodnut on 21 Aug 14 05:15 AM
request: eat part of a dish
You can also enter the ingredients as a meal and then save it. If you don't eat it that day you can always delete it from your food diary after saving it as a meal. I prefer this method to the co ...
by HeyJude602 on 21 Aug 14 03:15 AM

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31 May 10 for diet LA Weight Loss