Viewing topics for: LA Weight Loss [ change diet | all diets ]
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MTOM
Has any of the ladies noticed a change in when YTOM happens now that you're losing weight? Mine seems to have moved up a day.
1 reply, last reply by altoannie, 6 years ago.   554 views.
started by lttlangel.   
Looking for recipes
I'm looking for recipes that can be made for the whole family but still be LA friendly (hopefully w/ LA exchanges included). Recipes can be emailed to mic_max2003@yahoo.com thanks!:lol:
no replies.   501 views.
started by micnmax, 6 years ago.   
Birthday Cake recipe
I'm hoping someone might be able to help me out...I am searching for a cake recipe (for my friends bday this weekend) that we can enjoy while staying on plan. I have searched the internet with no ...
4 replies, last reply by micnmax, 6 years ago.   706 views.
started by micnmax.   
anyone tried Papa Murphy's veggie delite pizza?
I was wondering if anyone has tried Papa Murphy's delite pizzas? Also - does anyone have any idea how to count it? Thanks
3 replies, last reply by Rinnie84, 6 years ago.   5,312 views.
started by dangler.   
Stabilization???
Im almost at my goal weight and just wondering what I can expect for my 6 weeks of stabilization and maitenece??? How did you find it? Is it tough??? Im so nervous to get there because ive never been able ...
no replies.   712 views.
started by MJ's mom, 6 years ago.   
Glad I found this website
:) Just wanted to say I am happy to have found a place to talk about my diet. I think my family is sick of hearing me ramble on about it. Most of the counselors at my center are very nice. There is ...
1 reply, last reply by Cmoore6954, 6 years ago.   703 views.
started by dangler.   
New to LAWL
I started LAWL Sat 2/23. I will be fininshing my 2 day Take Off today and will also be picking up my menus for the center. So, anyone have any suggestions for a new comer? Whats the scoop with the ...
5 replies, last reply by LilysMom, 6 years ago.   976 views.
started by LilysMom.   
LAWL Recipes
Hi Everyone! I have a ton of LAWL recipes with all of the exchanges included from their website. If you are interested, I can e mail the file or post some online. :d I am a vegetarian. Does anyone ...
7 replies, last reply by Dianne95, 6 years ago.   1,194 views.
started by Dianne95.   
Recording Food Entries
I am terrible about remembering to enter my food every day. When I first started LAWL, I was RELIGIOUS about it and it made a huge difference in my weight loss. Does anyone have any tips or advice for ...
4 replies, last reply by Dianne95, 6 years ago.   710 views.
started by Dianne95.   
Just curious how bad Coke a Cola zero is for you???
So Ive always HATED diet pop...that was untill now. I just tried coke a cola zero for the first time and like it. I think its because Im pretty much off sugar I dont know how the real stuff taste anymore. ...
4 replies, last reply by MJ's mom, 6 years ago.   1,137 views.
started by MJ's mom.   
want to loose
i am new to this site i am 52 and have been overweight all my life but this is the heavest i have every been i am from kentucky and i really need help i am on the la diet need help from others just what ...
no replies.   435 views.
started by nitakaye, 6 years ago.   
Looking for online support
Hey, Everybody! Since my LA Weight Loss center closed, I no longer have that accountability where I have to take my diary into my counselor. Is there anybody else trying to do this diet on their ...
no replies.   612 views.
started by Gapeachy, 6 years ago.   
Help! I need motivation!!!! Trying to do LA Weight Loss, but they closed!!!
Is anybody out there struggling with LA Weight Loss since they closed? Well, at least the ones named Pure Weight Loss closed. I began the program again in November, found out they were closing in De ...
2 replies, last reply by MJ's mom, 6 years ago.   686 views.
started by Gapeachy.   
Restuarants
Hello I'm back on LA Weightloss and love it. I"m down 8 pounds in just over 2 weeks. However, I like to eat out and was wandering what restaurants everyone eats out at that's on LA. I know ...
2 replies, last reply by zolad, 6 years ago.   680 views.
started by cathyr.   
dairy
can anyone tell me what they eat for dairy. I have to have 2 each day and yogurt is getting old. Thanks alot!!!
11 replies, last reply by evielou82, 6 years ago.   1,386 views.
started by KRISTIAN.   
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Loss is Good
So true!
by LittleRedFlatBack on 21 Nov 14 07:37 PM
Stubborn body fat
Wow ebivr, that sounds interesting! I can't imagine eating 2500 calories in a single day! I'll give it a go though.
by Killermartinis on 21 Nov 14 06:42 PM
GOAL!!!!!
Amazing story Jenny, well done!
by zap0ne on 21 Nov 14 05:43 PM
Progress
I am not sure that watching the fibre alone is the answer. I would have thought, and this is not medical advice as I am not a Doctor, that the carbs, sugar and protein would be the better monitor of ...
by zap0ne on 21 Nov 14 05:26 PM
Heart Rate Monitor Watches for Men
One of the issues of the wrist watch with no chest strap is the overall accuracy of the device. There seems little to no point in looking at an inaccurate number and believing it. Wearing the chest ...
by zap0ne on 21 Nov 14 05:10 PM
Peanuts vs Ruffles cheddard and sour cream
Go for the peanuts, because protein rich foods are better for dieting. Google protein, weight loss & hormone Peptide YY.
by ebivr on 21 Nov 14 06:40 AM

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Don't spend the money - do it youself if you can get ahold of the diet plan.
31 May 10 for diet LA Weight Loss