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Has any of the ladies noticed a change in when YTOM happens now that you're losing weight? Mine seems to have moved up a day.
1 reply, last reply by altoannie, 7 years ago.   728 views.
started by lttlangel.   
Looking for recipes
I'm looking for recipes that can be made for the whole family but still be LA friendly (hopefully w/ LA exchanges included). Recipes can be emailed to thanks!:lol:
no replies.   645 views.
started by micnmax, 7 years ago.   
Birthday Cake recipe
I'm hoping someone might be able to help me out...I am searching for a cake recipe (for my friends bday this weekend) that we can enjoy while staying on plan. I have searched the internet with no ...
4 replies, last reply by micnmax, 7 years ago.   894 views.
started by micnmax.   
anyone tried Papa Murphy's veggie delite pizza?
I was wondering if anyone has tried Papa Murphy's delite pizzas? Also - does anyone have any idea how to count it? Thanks
3 replies, last reply by Rinnie84, 7 years ago.   5,668 views.
started by dangler.   
Im almost at my goal weight and just wondering what I can expect for my 6 weeks of stabilization and maitenece??? How did you find it? Is it tough??? Im so nervous to get there because ive never been able ...
no replies.   871 views.
started by MJ's mom, 7 years ago.   
Glad I found this website
:) Just wanted to say I am happy to have found a place to talk about my diet. I think my family is sick of hearing me ramble on about it. Most of the counselors at my center are very nice. There is ...
1 reply, last reply by Cmoore6954, 7 years ago.   867 views.
started by dangler.   
New to LAWL
I started LAWL Sat 2/23. I will be fininshing my 2 day Take Off today and will also be picking up my menus for the center. So, anyone have any suggestions for a new comer? Whats the scoop with the ...
5 replies, last reply by LilysMom, 7 years ago.   1,216 views.
started by LilysMom.   
LAWL Recipes
Hi Everyone! I have a ton of LAWL recipes with all of the exchanges included from their website. If you are interested, I can e mail the file or post some online. :d I am a vegetarian. Does anyone ...
7 replies, last reply by Dianne95, 7 years ago.   1,391 views.
started by Dianne95.   
Recording Food Entries
I am terrible about remembering to enter my food every day. When I first started LAWL, I was RELIGIOUS about it and it made a huge difference in my weight loss. Does anyone have any tips or advice for ...
4 replies, last reply by Dianne95, 7 years ago.   873 views.
started by Dianne95.   
Just curious how bad Coke a Cola zero is for you???
So Ive always HATED diet pop...that was untill now. I just tried coke a cola zero for the first time and like it. I think its because Im pretty much off sugar I dont know how the real stuff taste anymore. ...
4 replies, last reply by MJ's mom, 7 years ago.   1,370 views.
started by MJ's mom.   
want to loose
i am new to this site i am 52 and have been overweight all my life but this is the heavest i have every been i am from kentucky and i really need help i am on the la diet need help from others just what ...
no replies.   574 views.
started by nitakaye, 7 years ago.   
Looking for online support
Hey, Everybody! Since my LA Weight Loss center closed, I no longer have that accountability where I have to take my diary into my counselor. Is there anybody else trying to do this diet on their ...
no replies.   733 views.
started by Gapeachy, 7 years ago.   
Help! I need motivation!!!! Trying to do LA Weight Loss, but they closed!!!
Is anybody out there struggling with LA Weight Loss since they closed? Well, at least the ones named Pure Weight Loss closed. I began the program again in November, found out they were closing in De ...
2 replies, last reply by MJ's mom, 7 years ago.   855 views.
started by Gapeachy.   
Hello I'm back on LA Weightloss and love it. I"m down 8 pounds in just over 2 weeks. However, I like to eat out and was wandering what restaurants everyone eats out at that's on LA. I know ...
2 replies, last reply by zolad, 7 years ago.   857 views.
started by cathyr.   
can anyone tell me what they eat for dairy. I have to have 2 each day and yogurt is getting old. Thanks alot!!!
11 replies, last reply by evielou82, 7 years ago.   1,606 views.
started by KRISTIAN.   
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Hi everyone, hope you are all going well. I am struggling to get started. Keep forgetting to add the food I consume. Does anyone else that problem?
by Curlypatsy on 25 Nov 15 03:51 PM
Do you eat all your calories?
I eat around 10-12 carbs/day ... it easy to keep track if you use the calculator on site ... you don't have to weigh anything its all been done for you ...if you don't keep track its much harder ...
by Firefish51 on 25 Nov 15 02:47 PM
A few swigs of apple cider vinegar could help keep your blood sugar levels balanced, according to several studies that have shown a link between the two. One study of people with type 2 diabetes who w ...
by EDC1972 on 25 Nov 15 01:31 PM
Chart for daily water intake
Hi! I have been away from Fatsecret for awhile, I 100% love the entire format, the one thing missing is a place to chart my 8 glasses of water per day. I will still be happy Two thoughts #1. I am over ...
by Control on 25 Nov 15 12:10 PM
Desk work / Long hours
I also have a desk job and am stuck there all day. I find squeezing exercise in also dificult. I go to the gym in spurts when the grandkids sports schedule eases up. I bought a WOSS suspension trainer ...
by wholefoodnut on 25 Nov 15 12:05 PM
There is a snack area but other than the 3 meals and snacks no you cannot add
by wholefoodnut on 25 Nov 15 11:56 AM

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by member jojo36
Don't spend the money - do it youself if you can get ahold of the diet plan.
31 May 10 for diet LA Weight Loss